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    Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

    We have reduced the Principles of Wellness to this:
    Cleanse – stop ingesting toxins, and get rid of the ones you already have.
    Nourish – make sure your body receives all necessary nutrients.
    Exercise – stretch and strengthen under load – we are meant to be active.
    Balance – sleep is required, and so is spiritual practice.

    Each week we discuss how you can improve your health and vitality. Join us.

    Advertise
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    Latest Episodes:
    Enzymes: The New Fountain of Youth? | Alternative Health | Life Enthusiast Podcast - Podcast #148 Nov 05, 2009
    Show notes itunes pic
    "Systemic enzymes are the most important part of maintaining a healthy body; of fighting the processes of both aging and disease; and of undoing the planned obsolescence nature has built into our bodies to make sure we don’t stay on the planet for too very long. Systemic enzymes are the only non-toxic way of controlling inflammation of every type and from whatever reason. More importantly, systemic enzymes are the only tools available in both natural and allopathic (conventional) medicine for fighting fibrosis. (1, 2 etc.). We have to remember that most all disease names end with one of two suffixes, either the “itis” denoting an inflammation or an “osis” denoting a fibrosis condition. Most of what winds up killing man is either an inflammation (itis), such as heart and vascular disease, diabetes, cancer, trauma, Alzheimer’s or a fibrosis (osis) related event such as a clot caused stroke or heart attack; fibrosis of the kidney, liver or heart valves; age related shrinking of the internal organs; etc. (3) We also have to remember that of the two things that cause fibrosis, inflammation is the #1 major thing that brings about the formation of fibrosis and scar tissue. So control the one and you prevent the further formation of the other." More Enzyme Info Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 28:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.

    Zymessence | Alternative Health | Life Enthusiast Podcast - Podcast #147 Oct 29, 2009
    Show notes itunes pic
    "Systemic enzymes are the most important part of maintaining a healthy body; of fighting the processes of both aging and disease; and of undoing the planned obsolescence nature has built into our bodies to make sure we don’t stay on the planet for too very long. "Systemic enzymes are the only non-toxic way of controlling inflammation of every type and from whatever reason. More importantly, systemic enzymes are the only tools available in both natural and allopathic (conventional) medicine for fighting fibrosis. We have to remember that most all disease names end with one of two suffixes, either the “itis” denoting an inflammation or an “osis” denoting a fibrosis condition. Most of what winds up killing man is either an inflammation (itis), such as heart and vascular disease, diabetes, cancer, trauma, Alzheimer’s or a fibrosis (osis) related event such as a clot caused stroke or heart attack; fibrosis of the kidney, liver or heart valves; age related shrinking of the internal organs; etc. "We also have to remember that of the two things that cause fibrosis, inflammation is the #1 major thing that brings about the formation of fibrosis and scar tissue. So control the one and you prevent the further formation of the other." Learn more at: Zymessence Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 34:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.

    Magnesium on the PowerHour | Alternative Health | Life Enthusiast Podcast - Podcast #146 Oct 23, 2009
    Show notes

    Martin discusses magnesium on the popular PowerHour Radio Show. Every time you get excited, you need magnesium to calm down and relax. The lower your magnesium level, the lower your threshold for new stress. Thus, you become increasingly more sensitive to stress: more adrenaline, greater magnesium loss, greater sensitivity, etc. Soon your intracellular magnesium level is no longer 10 times that of serum, and your cells are in a chronic state of hyperexcitability. Anxiety, irritability, anger, depression and mood swings are just the tip of the iceberg of magnesium deficiency symptoms. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 27:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    After the Vaccination | Alternative Health | Life Enthusiast Podcast - Podcast #145 Oct 21, 2009
    Show notes itunes pic

    What do you do after a manditory vaccination?

    The name "zeolite" comes from the Greek words zeo (to boil) and lithos (stone). Zeolites are natural volcanic minerals that are mined in certain parts of the world. When volcanoes erupt, molten lava and thick ash pour out. Because many volcanoes are located on an island or near an ocean, this lava and ash often flows into the sea. Thanks to a chemical reaction between the ash from the volcano and the salt from the sea, amazing minerals like zeolites are formed in the hardened lava over the course of thousands of years.

    Dr. Wong’s Essentials™ 100% Bioavailable Zeolite is 100% organic natural cellular zeolite. And is not processed using harmful chemicals reagents like other popular brands. In fact, our zeolite comes delivered in a bed of humic mineral complex that delivers a natural chelating, pH balancing, immune supporting, and re-mineralizing supplement.

    At present, activated zeolite is the worlds most powerful detoxing agen and is the only detoxing agent not known to cause the flu-like detoxing reactions had by many during herbal detoxing programs.

    http://life-enthusiast.com/index/Brands/wam/Zeolite

    Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living.
    Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience.
    We focus on high quality, innovative holistic solutions.
    Length: 45:27
    Go to iTunes and review our podcast: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=213213030"> iTunes Life Enthusiast Reviews and 5 star ratings</a>
    <><><><><><><><><><><><><><><><><><><><><><><><><> <br>If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <br><><><><><><><><><><><><><><><><><><><><><><><><><> <br>
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <br><><><><><><><><><><><><><><><><><><><><><><><><><>
    Technorati Tags: <a href="http://technorati.com/tag/weight+loss" rel="tag">weight loss</a>, <a href="http://technorati.com/tag/Diet" rel="tag">Diet</a>, <a href="http://technorati.com/tag/Obesity" rel="tag">Obesity</a>, <a href="http://technorati.com/tag/Dieting" rel="tag">Dieting</a>, <a href="http://technorati.com/tag/Healthy+Living" rel="tag">Healthy Living</a>,<a href="http://technorati.com/tag/Food" rel="tag">Food</a>, <a href="http://technorati.com/tag/Exercise" rel="tag">Exercise</a>, <a href="http://technorati.com/tag/Fitness" rel="tag">Fitness</a>, <a href="http://technorati.com/tag/Nutrition" rel="tag">Nutrition</a>, <a href="http://technorati.com/tag/Supplements" rel="tag">Supplements</a>, <a href="http://technorati.com/tag/Lose+Weight" rel="tag">Lose Weight</a>, <a href="http://technorati.com/tag/Martin+Pytela" rel="tag">Martin Pytela</a>, <a href="http://technorati.com/tag/Scott+Paton" rel="tag">Scott Paton</a>.


    Nutrition for your Cells | Alternative Health | Life Enthusiast Podcast - Podcast #144 Oct 15, 2009
    Show notes

    The secret for: * Proper balance and composition of body pH, Poly-electrolytes and fluids * Support of healthy blood and bones * Maintenance of healthy nerve function * Building and repair of muscles, tissues, joints, ligaments, tendons, etc. * Proper activation and assimilation by our bodies of other vitamins, minerals, amino acids, enzymes, glycogens, etc. * Reducing "Free Radical" damage to our cells, thereby slowing the aging process; * Proper detoxification of intercellular metabolic wastes; * Immune system support * Energy, strength and stamina Carbon-bond Organic Nutrition Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 35:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Blender Energy | Alternative Health | Life Enthusiast Podcast - Podcast #142 Oct 14, 2009
    Show notes

    Make Your Own Energized Water & Drinks Living, Energized, Very Highly Clustered Like Spring Water - Tastes Healthy and Feels Great to Drink Increased Dissolved Oxygen Content Fights Infections, Increases Brain Power & Energy, Superior Feeling of Well-Being. Highly Activated Trace Minerals Nourishes your Blood and Lymph, Supports your Immune System Rapid Increase in Cellular Hydration Fights Inflammation, Eases Joint Motion, Rejuvenates Increases the Activity & Potency of Herbal Additives Gain Energy Faster without Pills Additional life-force (chi or bioetheric energy) in Volixer drinks helps stimulate and balance your energy meridians, increases your personal life force (joy and spirit), and strengthens your nervous system. Life enthusiast Blenders Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 45:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Dr. Miller's Interesting Tea | Alternative Health | Life Enthusiast Podcast - Podcast #143 Oct 11, 2009
    Show notes

    Dr. Bill W. Miller (BS, MS, PhD) began testing Dr. Miller's Holy Tea over twenty years ago at his location in Jackson, Tennessee. He graduated with a Bachelor of Science Degree in Biology from the accredited Lambuth University, and shortly thereafter began a quest in achieving personal optimum health and fitness. He founded and operated two prominent and successful Health & Fitness Centers in the West Tennessee area. One of these centers was the largest of its kind in the Southeastern United States! He personally trained and produced several acclaimed State, National, and World Champion Professional Arm Wrestlers and Bodybuilders at these centers. Additionally, during this same time period, he earned his Masters Degree in Nutritional Science from Lambuth University in 1974. Dr. Miller's Tea Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 45:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Health Rebound | Alternative Health | Life Enthusiast Podcast - Podcast #141 Sep 29, 2009
    Show notes

    Low Impact Exercise With a Trampoline You Can Trust * Lose weight, shape up head to toe * Tone muscles, slim your waist * Strengthen your core * Revitalize energy levels * Melt away fat, increase circulation * Rejuvenate cells * Relieve stress Take your fat burning workouts and strengthening exercises to a new level with this innovative product that is designed with triple-tiered carbon steel anodized springs (better than stainless steel) and all-steel construction to ensure a safe, durable exercise rebounder. This is not a typical rebounder or mini-trampoline. More effective than ordinary exercise, the Cellerciser doesn't lift weight away from gravity, it increases the weight of gravity on every cell of your body over 100 times a minute. Hence a 10 minute Cellercise workout begins to tone and shape your entire body from the inside out, while revitalizing your cells and internal organs. Buying a mini trampoline is a great idea, but before you buy, make sure you're getting quality. Using an inferior product could cause serious injury. That's where the Cellerciser home exercise trampoline comes into play. Many mini trampolines use weak steel springs or bungy cords, causing sinking and pronation of feet and knees that can cause back problems. The Cellerciser offers the new "triple-tiered" tapered spring (pat.pend.) designed to help avoid the potential nerve damage and lower back problems often associated with typical rebounders. There are several approaches to Cellercise and just about anybody can do the bounces, a healthy alternative to weight training equipment. You'll see fast results, feel better and look younger as your body gets more fit and healthy from the inside out. Get Total Fitness in just 10 minutes a day! Cellerciser Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 35:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    End of Sickness? | Alternative Health | Life Enthusiast Podcast - Podcast #140 Sep 24, 2009
    Show notes

    Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 30:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Microwave Ovens and Your Body | Alternative Health | Life Enthusiast Podcast - Podcast #139 Sep 22, 2009
    Show notes

    Microwave cooking ovens were originally researched and developed by German scientists to support mobile operations during the invasion of the Soviet Union. Had they perfected electronic equipment on a mass scale, the Nazi's could have eliminated the logistical problems connected with cooking fuels while producing edible products in far less time than they could using traditional cooking tools. After the war, the Allies discovered the medical research and documentation concerning microwave technology. The papers and experimental microwave equipment were transferred to the U.S War Department and classified for reference and scientific investigation. The Soviet Union also retrieved some of the devices and began to experiment on them separately. The Russians - who have done the most diligent research into the biological effects of microwave ovens - HAVE OUTLAWED THEIR USE, and issued an international warning about the biological and environmental damage that can result from the use of these and of similar frequency electronic apparatuses. Microwaves And your health Microwaving raw broccoli drastically diminishes, and in some cases nearly eliminates, some natural health-promoting chemicals, a new study says. Of particular note in the research was the post-microwaving disappearance of almost all - 97 per cent - of flavonoids. Flavonoids, substances often found in many brightly coloured fruits and vegetables, have been linked to a reduced risk of coronary heart disease, stroke and lung cancer. Microwaving reduced other similarly desirable chemicals in broccoli by anywhere from 74 to 87 per cent. Some of these substances have been associated with slowing the effects of aging, reducing the risk of heart disease and preventing Alzheimer's, Type 2 diabetes and some cancers. Microwaves and Nutrients Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 32:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela,


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