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    Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

    We have reduced the Principles of Wellness to this:
    Cleanse – stop ingesting toxins, and get rid of the ones you already have.
    Nourish – make sure your body receives all necessary nutrients.
    Exercise – stretch and strengthen under load – we are meant to be active.
    Balance – sleep is required, and so is spiritual practice.

    Each week we discuss how you can improve your health and vitality. Join us.

    Advertise
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    Latest Episodes:
    Pluto and Capricorn Combine to Make you Healthier or Else! | Alternative Health | Life Enthusiast Podcast - Podcast #158 Jan 14, 2010
    Show notes

    Integrity. Ethical behavior. All these are tested as Pluto moves into Capricorn. Why did Tiger get 'outed' when he did? All this and more in today's sow. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 31:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Cycles of Life | Alternative Health | Life Enthusiast Podcast - Podcast #157 Jan 07, 2010
    Show notes

    Your life is affected by Cycles. What are they? How do they impact your health? Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 35:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Are Raw Cherries a Drug? | Alternative Health | Life Enthusiast Podcast - Podcast #156 Dec 30, 2009
    Show notes

    As Americans struggle to eat a healthier diet, the FDA has taken draconian steps to suppress information about foods that reduce disease risk. While various agencies of the federal government encourage us to eat more fruits and vegetables, the FDA has issued an edict that precludes cherry companies from posting scientific data on their websites. This censorship of published peer-reviewed studies denies consumers access to information that could be used to make wiser food choices. ( Read More.) All this and more in today's podcast. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 25:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Happy New Year and More Medical Myths Your Doctor Wants You to Believe | Alternative Health | Life Enthusiast Podcast - Podcast #155: Part Two of Two Dec 29, 2009
    Show notes

    Discover more about the myths your doctor tells you that disrupt your health. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 32:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Merry Christmas and Medical Myths Your Doctor Wants You to Believe | Alternative Health | Life Enthusiast Podcast - Podcast #154: Part One or Two Dec 26, 2009
    Show notes

    In this two part show, Martin shares the real life stories of how doctors' mis-information causes more health issues in the lives of their patients. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 31:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Aura and Vitality | Alternative Health | Life Enthusiast Podcast - Podcast #153 Dec 10, 2009
    Show notes itunes pic

    Your subtle fields control your emotions. Your emotions control your thinking. Your thinking controls your physiology. Your physiology controls your existence. Here is a tool that lets you shift your reality easily and effortlessly.

    Here's what you can expect:

    • reduced stress level
    • feeling centered
    • opening your heart to joy
    • expanding your consciousness

    But that's just the immediate feeling. Your results will demonstrate the impact of these shifts upon your whole existence, your ability to attract peace, love, harmony, joy, abundance, safety and wealth into your reality.

    Read more: http://life-enthusiast.com/index/Brands/Aura_Infusions/Introduction

    Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise.

    We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions.

    Length: 35:27

    Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings

    <><><><><><><><><><><><><><><><><><><><><><><><><>


    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    <><><><><><><><><><><><><><><><><><><><><><><><><>


    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ……….

    Now Just Click “Save”.
    <><><><><><><><><><><><><><><><><><><><><><><><><>

    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    | Alternative Health | Life Enthusiast Podcast - Podcast #152 Dec 03, 2009
    Show notes

    Hydro Therapy Device Our affordable BEFE (Bio-Electrical Field Enhancement) Energy Water System will recharge your body's battery, giving you more energy, helping you release stress, and leaving you feeling rejuvenated, better than you EVER thought you could! This healing device combines the life-giving properties of energized water and bio-electric fields to help clear stuck energies and release toxins from your skin. Enhance and Amplify Your Body's Ability to Heal Itself The ionic SPA can be used for foot baths, hand soaks and full body detoxification sessions. For use in a full bath, we recommend the graphite unit, because it does not produce the richly colored water effects that give many users queasy feelings. http://life-enthusiast.com/index/Brands/Salus/Product:_ionic_SPA_Foot_Bath Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 20:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Cellerciser Feedback | Alternative Health | Life Enthusiast Podcast | Podcast #151 Nov 26, 2009
    Show notes itunes pic
    Low Impact Exercise With a Trampoline You Can Trust * Lose weight, shape up head to toe * Tone muscles, slim your waist, tone your legs * Strengthen your core * Revitalize energy levels * Melt away fat, increase circulation * Rejuvenate cells * Relieve stress Take your fat burning workouts and strengthening exercises to a new level with this innovative product that is designed with triple-tiered carbon steel anodized springs (better than stainless steel) and all-steel construction to ensure a safe, durable exercise rebounder. This is not a typical rebounder or mini-trampoline. More effective than ordinary exercise, the Cellerciser doesn't lift weight away from gravity, it increases the pull of gravity on every cell of your body over 100 times a minute. Hence a 10 minute Cellercise workout begins to tone and shape your entire body from the inside out, while revitalizing your cells and internal organs. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 25:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.

    Drinking Alive Water | Life Enthusiast | Podcast #150 Nov 19, 2009
    Show notes

    "Water can be without the company of humans but we as humans can only be without water for a few days."

    This quotation shows the whole truth about the importance and meaning of water as the main source of nourishment. Its value cannot be overestimated. It is essential for all life on this planet.
    The human body consists of about 75% water and the brain about 85%. Each cell in the body depends upon water in order to function. Numerous disorders are caused by insufficient and unhealthy water. In order to maintain the various bodily functions, we need to drink up to 2-3 lifters of water each day. We need our daily supply of water since we cannot maintain reserves of it in our body as we can with food. We would die within three to seven days without water.
    For thousands of years, humanity has been aware of the importance of water. In Rome, a couple of thousand years ago, it was considered to be one of the biggest crimes to pollute the water.
    Today in our advanced and modern society we believe we have to sacrifice everything including the water of this planet we inhabit (for the time being) in order to continue the "progress" and our so-called "welfare." We are rapidly destroying water's life-giving capacities. Increased population, industrial wastes and agricultural chemicals are contaminating our water sources. The citizens of our "consumer/waste" society have unfortunately lost all respect and deference for water and Mother Nature.

    Alive Water

    Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living.
    Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience.
    We focus on high quality, innovative holistic solutions.
    Length: 28:27
    Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    <><><><><><><><><><><><><><><><><><><><><><><><><>
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    <><><><><><><><><><><><><><><><><><><><><><><><><>
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    <><><><><><><><><><><><><><><><><><><><><><><><><>
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alkazone: pH Balancing Your Life | Alternative Health | Life Enthusiast Podcast - Podcast #149 Nov 14, 2009
    Show notes itunes pic
    Alkazone drops will dramatically improve your Alkaline lifestyle and your health. The Alkaline Booster contains potassium bicarbonate as its base ingredient along with AlkaZone which is formulated to enable better absorption by your body. In 1996, we introduced our first antioxidant alkaline water fountain. Water ionizing systems were first introduced about 40 years ago in Japan. Through continuous research and development, water ionizing systems have become a major part of everyday living. These water ionizers have helped thousands of people achieve a well balanced diet that allowed them to live a longer and a healthier life. With the knowledge gained from 50 years of Japanese research and development, we are able to move a step forward in perfecting the techniques to create the most Superior Products. Help Your Body Maintain Proper pH Balance Buffer Your Acidity Alkaline Booster with Antioxidant Now you can Drink Your Minerals! The easiest way to alkalize your diet Drinking alkalizing water is one of the easiest, and most important thing you can do for your body. Alkalize Your Body Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 28:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.

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