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    Kids & Family

    Healthy Births, Happy Babies

    A weekly podcast interviewing experts in the prenatal, natural childbirth and pediatric care field such as Dr. Bruce Lipton, Dr. Sarah Buckley, Dr. Michel Odent, Dr. Jeanne Ohm, Dr. Bob Sears, and Penny Simkin. We want you to feel safe, supported and empowered during your pregnancy, birth and parenthood journey.

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    Latest Episodes:
    053: Adriana Lozada: the Birth Partner's Ultimate Labor Support Kit | Birthful Podcast Sep 19, 2016
    Show notes

    Guest: Adriana Lozada, a certified Advanced Birth Doula, a postpartum educator, a healthy sleep consultant and eco-maternity consultant. Adriana is also the host of the Birthful Podcast in iTunes.

    In this episode, we will cover:

    1. What your partner really wants from you while in labor
    2. How to use your B.R.A.I.N. (a 5 step process) when you need to make decisions in the hospital during labor
    3. Which checklists you should have with you in the hospital so you don't forget anything while you're there

    Resources mentioned in the conversation:

    • Adriana's website: www.Birthful.com
    • a link to the free Labor Positions Cheat Sheet on her site
    • the link to The Birth Partner's Ultimate Labor Support Toolkit (listen to the episode for a special discount offer code)

    About Adriana Lozada:

    Adriana Lozada's background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked her passion for being a birth advocate, leading her to open Birthful: a company that helps new and expectant parents take on whatever maternity sends their way.

    She is a certified Advanced Birth Doula (DONA International), a postpartum educator, a healthy sleep consultant and eco-maternity consultant. Adriana is also the host of the Birthful Podcast, where she talks to amazing, knowledgeable, and passionate birth professionals every week, to help new and expectant parents inform their intuition, so they can have more rewarding pregnancy, birth, and postpartum experiences.

    Adriana is the author of the best-selling pregnancy guide (in Spanish), "Soy de Pura Madre". More recently, she created the "Birth Partner's Ultimate Labor Support Toolkit" to help expectant dads provide truly helpful support during the birth process, while finding their confidence to go from clueless to "I've got this".

    Adriana lives in Rochester, NY with her husband and 11 year old daughter.


    052: For Dads: Intimacy after Children-You Deserve the Sex you Want | Kimberly Johnson Sep 12, 2016
    Show notes

    Guest: Kimberly Johnson, certified Sexological Bodyworker, Somatic Experiencing practitioner, mother, doula, Rolfer and yoga teacher.

    In this episode, we will cover:

    1. What Moms really say about their desire for sex after the baby is born
    2. How understanding what Mom needs in the post-partum window helps Dad get what he needs
    3. More than making "Date Night" happen - simple ways to reestablish intimacy in your relationship now that you're parents together

    Resources mentioned in the conversation:

    • Kimberly's website: www.MagaMama.com

    Bio: About Kimberly Johnson

    Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.

    She is also a single mom, doula, Rolfer and yoga teacher.

    She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.

    After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.


    051: Postpartum Care: Necessary for the Completion of the Rite of Passage of Motherhood | Rachelle Garcia Seliga Sep 05, 2016
    Show notes

    Guest: Rachelle Garcia Seliga, mother, wife and Certified Professional Midwife whose work is dedicated to midwifing a cultural shift that honors our innate wisdom, personal authority and the sanctity of Life. She is the creator of INNATE Postpartum Care; a Certification Training for birth and health care professionals based upon postpartum physiology and the primal continuum.

    In this episode, we will cover:

    1. how similar the 40 days of ritual post-partum care across the world is and how it can be incorporated into this day and age
    2. how the loss of the ceremonious recognition of the woman's transition into motherhood contributes to post-partum depression
    3. how women need the traditions of midwifery care and ceremonial work to come back in western prenatal and post-partum care for healthier birth and healthier family life

    Resources mentioned in the conversation:

    • Rachelle's website: www.InnateTraditions.com

    Bio: About Rachelle Garcia Seliga

    Rachelle Garcia Seliga, is a mother, wife and Certified Professional Midwife (CPM).

    Rachelle's work is dedicated to midwifing a cultural shift that honors our innate wisdom, personal authority and the sanctity of Life.

    Rachelle sees women as the Soul of the people, and so she works with women with the understanding that healthy, thriving women mean healthy, thriving families, communities and world.

    She has a holistic well-woman care practice where she offers preventative and curative care to women, and she is the creator of INNATE Postpartum Care; a Certification Training for birth and health care professionals based upon postpartum physiology and the primal continuum.

    www.InnateTraditions.com


    050: The Secrets of the Baby Whisperer by Tracy Hogg |Book Review by Dr. Jay Warren Aug 29, 2016
    Show notes

    In this anniversary episode (we launched 1 year ago, this is our 50th episode and we've reached 80,000 downloads!), Dr. Jay Warren reviews the book "The Secrets of the Baby Whisperer" by Tracy Hogg.

    In this episode, we will cover:

    1. how Tracy Hogg's 20 questions about your baby will help you know how to better understand your baby's moods and needs.
    2. the E.A.S.Y. method to creating a rhythm to your day that works for you and your baby (Eating, Activity, Sleeping, You).
    3. the S.L.O.W. method that allows you to respond (rather than react) to your crying baby (Stop, Listen, Observe, What's up).

    Resources mentioned in this episode:

    • The Secrets of the Baby Whisperer book in Amazon

    049: Dr. Bruce Lipton: How Pregnancy Influences Your Child's Genes | Epigenetics Aug 22, 2016
    Show notes

    Guest: Dr. Bruce Lipton, author of the bestselling book: The Biology of Belief, former allopathic medical school professor and research scientist and thought leader in the field of epigenetics, human development and conscious parenting.

    In this episode, we will cover:

    1. why Dr. Lipton refers to pregnancy as nature's "Head Start" program and how the prenatal experience prepares the baby for the world that the mother perceives it to be
    2. how the environment that a child experiences in the first 6 years of life is so crucial to their health and wellbeing for the rest of their life
    3. what you as a parent can do right now to shift your environment so that your child grows up healthier and happier

    Resources mentioned in the conversation:

    • Dr. Bruce Lipton's website: www.brucelipton.com
    • Link to his book, Biology of Belief on Amazon
    • Link to the APPPAH (the Association of Prenatal and Perinatal Psychology and Health): www.birthpsychology.com

    Bio: About Dr. Bruce Lipton

    Dr. Bruce Lipton, author of the bestseller: The Biology of Belief, was a former allopathic medical school professor and research scientist.

    His pioneering research on cloned stem cells at the University of Wisconsin's School of Medicine presaged the revolutionary field of epigenetics, the new science of how environment and perception control your genes.

    In recognition of his contributions to the fields of embryology and human development, the Association of Prenatal and Perinatal Psychology and Health elected Dr. Lipton to their Board of Directors.

    Bruce has taken his award-winning medical school lectures to the public and is currently a popular keynote speaker and workshop presenter on topics of conscious parenting and the science of complementary medicine.


    048: Jane Chen: How a Global Community of Moms Can Save Premature Babies Around the World Aug 15, 2016
    Show notes

    Guest: Jane Chen, co-founder and CEO of Embrace, a social enterprise startup that aims to help the 20 million premature and low-birth-weight babies born every year, through a low-cost infant warmer and of Little Lotus Baby, which uses NASA inspired technology to keep babies at the perfect temperature so they can sleep better.

    In this episode, we will cover:

    1. how a Stanford graduate program project helped save 200,000 premature babies in the third world countries
    2. how Jane is using the Tom's Shoes' model with Little Lotus Baby products to fund Embrace preme warmers to be distributed throughout the world
    3. how your company can participate in a gifting program that helps these preterm babies in the poorest corners of the world

    Resources mentioned in the conversation:

    • to watch Jane Chen's TED Talk
    • www.EmbraceInnovations.com
    • www.LittleLotusBaby.com
    • email info@embraceinnovations.com for more information about their corporate gifting program

    Bio: About Jane Chen

    JANE MARIE CHEN is the co-founder and CEO of Embrace, a social enterprise startup that aims to help the 20 million premature and low-birth-weight babies born every year, through a low-cost infant warmer. The Embrace infant warmer costs about 1% of a traditional incubator and is estimated to have helped over 200,000 babies to date.

    Most recently, Embrace Innovations launched a new line of baby products for the US market called Little Lotus Baby, which uses NASA inspired technology to keep babies at the perfect temperature so they can sleep better. They are using a Tom's shoes model: for every product sold, a baby is helped in a developing country by the Embrace infant warmer.

    Prior to Embrace, Chen worked with nonprofit organizations on healthcare issues in developing countries. She spent several years as the Program Director of a startup HIV/AIDS nonprofit in China (Chi Heng Foundation) and worked for the Clinton Foundation's HIV/AIDS Initiative in Tanzania. She also worked at Monitor Group as a management consultant, advising Fortune 500 companies.

    Chen has been a TED Speaker, and was selected as one of Forbes' Impact 30 in 2011. She has been recognized as the Inspirational Young Alumni of the Year by Pomona College and was featured in Stanford's "Tradition of Innovation."

    Chen speaks at various international conferences, including the Skoll World Forum. In 2012, Chen was named as a Young Global Leader by the World Economic Forum, and was featured in Dove's "Real Role Models" campaign for women and girls. Chen is a TED India Fellow, TED Senior Fellow, Echoing Green Fellow, and Rainer Arnhold Fellow.

    In 2013, Chen and the other co-founders of Embrace were awarded the prestigious Economist Innovation Award, under the category of Social and Economic Innovation. In the same year, Chen and her co-founder were also recognized as Schwab Social Entrepreneurs of the Year by the World Economic Forum.


    047: Is Scar Tissue Limiting Your Post Partum Recovery? | Kimberly Johnson Aug 08, 2016
    Show notes

    Guest: Kimberly Johnson, certified Sexological Bodyworker, Somatic Experiencing practitioner, mother, doula, Rolfer and yoga teacher.

    In this episode, we will cover:

    1. What the common post partum symptoms you might be experiencing that are due to unhealthy scar tissue in your abdomen or pelvic floor
    2. What the difference is between scars and adhesions and why it's so important to post partum recovery
    3. What "vaginal mapping" is and how it can help prevent birth injury and accelerate post partum recovery

    Resources mentioned in the conversation:

    • www.MagaMama.com
    • www.ScarTissueRemediation.com
    • So You Have Prolapse...Now What? - step-by-step guide by Kimberly
    • Trail Guide to the Pelvic Floor - opt in at the bottom of her webpage

    Bio: About Kimberly Johnson

    Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.

    She is also a single mom, doula, Rolfer and yoga teacher.

    She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.

    After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.


    046: Baby Boost with Acupuncture | Maring Higa Aug 01, 2016
    Show notes

    Guest: Maring Higa, L.Ac., specializing in acupuncture for fertility, prenatal and post-partum care for women.

    In this episode, we will cover:

    1. How acupuncture can help get labor started around your due date
    2. The ways acupuncture can prep your body for a healthier, quicker delivery
    3. How Maring combines the current technology (the Acugraph) with the ancient wisdom of Traditional Chinese Medicine to help her patients more powerfully

    Resources mentioned in the conversation:

    • www.CapWellnessCenter.com
    • www.MaringHiga.com

    About Maring Higa:

    Natural medicine has always been an integral part of Maring's personal journey. She has studied extensively in the area of infertility, pregnancy and post-partum recovery. In 2005, Maring traveled to Cheng Du, China to intern with some of the best gynecological doctors in the world.

    Maring has specialized in treating male infertility, female infertility and pregnancy support for the past 6 years, and continues to study the most up to date information in this field.

    Maring's personal experience of having a difficult pregnancy and then suffering with post-partum depression has made it natural for her to empathize with women going through these very difficult times.

    Combined with a Master of Science from Pacific College of Oriental Medicine and a psychology degree from Naropa University, Maring has created a truly integrative, compassionate, and heart-centered approach.

    When Maring is not in the clinic she spends her time playing with her son and her daughter, teaching and performing aerial skills, playing music, enjoying the outdoors, and writing.


    045: Dr. Michel Odent-Part 2: The Scientification of Love and the Birth Process Jul 11, 2016
    Show notes

    Guest: Dr. Michel Odent, world renowned obstetrician and pioneer in the natural birth moment for bringing home-like birthing rooms and birthing pools in maternity hospitals.

    In this episode (Part 2 of 2), we will cover:

    1. Dr. Odent shares his research in his book, "The Scientification of Love" and how important the natural sequence of hormonal release in childbirth improves maternal-baby bonding
    2. What the one thing is after over 50 years of helping women deliver babies that he recommends to expecting moms

    Resources mentioned in the conversation:

    • Dr. Michel Odent's website: www.wombecology.com
    • Primal Health Research database: www.primalhealthresearch.com

    About Dr. Michel Odent:

    Dr. Michel Odent has been in charge of the surgical and obstetrical units at the Pithiviers state hospital in France (1962-1985) and is the founder of the Primal Health Research Centre (London).

    He introduced in the 1970s the concepts of home-like birthing rooms and birthing pools in maternity hospitals. He is the author of the first article in the medical literature about the initiation of lactation during the hour following birth and of the first article about the use of birthing pools (Lancet 1983).

    He created the Primal Health Research database (www.primalhealthresearch.com) and is the author of 15 books published in 23 languages including: Childbirth and the Evolution of Homo Sapiens, The Scientification of Love, Primal Health: Understanding the Critical Period Between Conception and the First Birthday and Birth Reborn: What Childbirth Should Be.


    044: Dr. Michel Odent-Part 1: The Way Babies Are Born Changes Humanity Jul 04, 2016
    Show notes

    Guest: Dr. Michel Odent, world renowned obstetrician and pioneer in the natural birth moment for bringing home-like birthing rooms and birthing pools in maternity hospitals.

    In this episode (Part 1 of 2), we will cover:

    1. Dr. Odent explains his famous quotable quote: "To change the world, we must first change the way babies are being born."
    2. The "Primal Period" = prenatal life, the birth and the first year of life - and how if affects the rest of that person's life.
    3. How the "cocktail of love hormones" can be released and how it makes for a better birth.

    Resources mentioned in the conversation:

    • Dr. Michel Odent's website: www.wombecology.com
    • Primal Health Research database: www.primalhealthresearch.com

    About Dr. Michel Odent:

    Dr. Michel Odent has been in charge of the surgical and obstetrical units at the Pithiviers state hospital in France (1962-1985) and is the founder of the Primal Health Research Centre (London).

    He introduced in the 1970s the concepts of home-like birthing rooms and birthing pools in maternity hospitals. He is the author of the first article in the medical literature about the initiation of lactation during the hour following birth and of the first article about the use of birthing pools (Lancet 1983).

    He created the Primal Health Research database (www.primalhealthresearch.com) and is the author of 15 books published in 23 languages including: Childbirth and the Evolution of Homo Sapiens, The Scientification of Love, Primal Health: Understanding the Critical Period Between Conception and the First Birthday and Birth Reborn: What Childbirth Should Be.


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