Healthier

Latest Episodes:

Steps to Heal SIBO, Candida and Leaky Gut Naturally with Dr. Megan Taylor Jul 17, 2017

Show notes

Having gut issues of bloating, gas and indigestion? Maybe its SIBO, or Candida or Leaky Gut! There is a simple yet powerful protocol to heal from most gut issues but it takes time, commitment and a great plan. That's what this podcast with uber gut expert Megan Taylor is all about - healing your gut naturally to get back to great health. Dr. Taylor is a Naturopathic Doctor trained by known experts Dr. Allison Siebecker and Dr. Steven Sandberg-Lewis. In this interview, Megan points out where and how gut diseases develop in the human body. In addition, she gives out some hacks on ways to improve our gut to have a healthier body. Great insights into questions such as: 1. What’s driving the epidemic of teens suffering from serious gut issues? 2. Does stress contribute to these gut diseases? 3. What are the top diseases in the gut? 4. What should be our normal bowel movement? 5. What are the other typical shared symptoms of Crohn's, Colitis, etc? How long do these develop? What are the symptoms before diagnosed as an illness? 6. Is there a correlation between a parasite and Irritable Bowel Disease (IBS) or other diseases? 7. Are you a big proponent on taking probioticS on a daily basis whether in the form of a pill or chowing down sauerkraut? 8. Why does someone get SIBO and how do you diagnose it? 9. How do you decide when to recommend antibiotics versus natural treatment for SIBO? 10. What are the key differences in healing with antibiotics vs herbs? 11. How long does it take for a generalized case of SIBO to heal or get eliminated? 12. How long does the gut take to heal? 13. What are the biggest mistakes that you see in people who are trying to heal gut issues ? 14. What are two or three hacks for healing from gut issues? KEY LINKS WEBSITE: http://www.megantaylornd.com SOCIAL MEDIA: https://www.facebook.com/megantaylornd/ Please rate and share with your loved ones!! They will thank you for it And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Gut healing formula with Ancient Healing Techniques with Dr. Grasser Jul 10, 2017

Show notes

Stressed out and not losing weight? Then this podcast is for you! Dr. Grasser is one of the world’s top experts in Ayurvedic practice and integration of Functional Medicine. In addition, he is a primary care physician and is trained in functional medicine. With his wide knowledge, we chat about his insights regarding issues that lead to gut issues, and how it adds to anxiety and stress. Here are some of the questions he answers! 01:56 1. What made you want to go get more knowledge, especially Ayurveda and integrative function medicine? - 'I had to find a way to integrate ancient wisdom with modern science, and along the way I discovered functional medicine' - Functional medicine is a greate 'marriage' of Ayurveda and western medicine 04:05 2. What do you believe is the biggest difference between the conventional primary care medicines practice today? - There is a Practical and Spiritual Difference Your typical physician is constrained by: 1. Structure of western medicine, as structured in the primary care medicine 2. Practical Health Care Setting -- medicine and delivery are constrictive - Ayurveda is a consciousness based system - It takes into account more than just the consciousness of an individual, but also the entire universe - It opens up the concept of spirituality, love, holistic understanding, community, etc. 06:54 3. What are the top illnesses that you deal with, and what are you most successful in holistically? - Most often we see are lifestyle related conditions Top diseases are: - gut/gastrointestinal issues - anxiety and depression - fatigue - autoimmune disease - brain function such as dementia and other neurological diseases 07:55 4. Why do you think we are seeing increasing growth of gut issues especially in teens? - Just like in a factory, you will have issues with inputs, machinery, and outputs. - We have to excrete what isn't beneficial to us and is toxic - This is same for our thoughts - We have to be able to process them for them not to build up toxicity - If we're overwhelmed in our nervous system due to stress and anxiety, then it will translate down to the gut. There will be changes in the gut microbiome. 12:07 5. When you have gut issues, what’s the first thing you prioritize -- input, output, or detox? - You can fix everything through a program addressing input, output and detox. - But, you have to remember the ideal treatment protocol and the reality of what people can achieve. - If we're not being sensitive to what's doable to the patient then we're not helping them - Reducing the toxic inputs is the easiest place to start - It may cost a little bit more money since choosing healthier food is a little bit more expensive 13:19 6. What are your top do’s/don’ts to heal the gut? - It's more of the when, where, how and why of eating - Eat fewer meals; You can eat once a day - If you keep eating frequent small meals, you ask your body to shift Do's: 1. Pay attention to hunger 2. Eat a lighter, earlier dinner 3. Eat a heavy midday meal 4. Eat a carb heavy breakfast including refined carb Don'ts: 1. Anything artificial - colorings, additives 2. Preservatives 3. Seed oils - sunflower, canola, etc. 4. Liquid sugars/Added sugars - soda, iced tea, etc. 5. Flour For rest of the insights and takeaways from the show, click this link! >> https://www.healerpedia.com/podcasts/gut-healing-formula-ancient-healing-techniques-with-dr-grasser-464

Proven Weight Loss with a Harvard MD Dr. Akil and his PaleoVedic Diet Jul 03, 2017

Show notes

Can't loose weight despite trendy diets? Is Paleo too restrictive and getting you down? Then this podcast is for you! Dr. Akil is a renowned Harvard trained MD who has created a new diet based on the best of Paleo and Ayurvedic principles that are thousands of years old. We chat about his insights from his book the Paleo Vedic Diet and how its helping thousands lose weight, reverse disease and give boundless energy. Here are some of the questions he answers! 1. Your book Paleo Vedik offers steps to burn fat, increase energy, reverse disease - that sounds like a miracle diet, what is the key insight around which the diet is based? 2. How does it help burn fat and clear out toxins 3. How does it reverse ageing 4. How does it reverse disease 5. What is a body type? How can one tell and why is it important? 6. Why did you move from pure conventional to integrative - what is it about Ayurveda that you follow and recommend it 7. Can you share case studies around Diabetes, cancer, heart disease of cures 8. Why is Gut illness getting worst? Why in teens? 9. Your protocol for healing gut? 10. His parting advice for great health LINKS: WEBSITE: http://doctorakil.com/ BOOK: --http://healcircles.com/the-paleovedic-diet-a-complete-program-to-burn-fat-increase-energy/ LECTURE on lifelong brain health and preventing alzheimer's disease- http://library.fora.tv/2017/03/04/akil_palanisamy Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Stop Aging and Get Your Youth with Dr. Ed Park author of Telomere Timebombs Jun 26, 2017

Show notes

There is only one disease, just multiple faces. Find out the cause and eliminate all diseases. How would you like to drop all the excess weight and age backwards? Cure your disease and feel young again? Apparently it's happening right now for thousands of people who are following the advice of Dr. Ed Park, Harvard-trained MD who is breaking new ground by presenting a wholly-refreshing way to embrace aging and total health with his compelling new book. Showcasing a revolutionary new way to think about aging and health, Dr. Ed Park’s entertaining and insightful interview introduces readers to Telomeres – repetitive DNA sequences that play a vital role in aging and health. Dr. Park explains how telomerase activation through simple supplements can provide a lifetime of better sleep, healthier skin, better mood, better exercise recovery time, and even an improved sex life. Press Play to hear how you can get started on an anti-aging journey!

Secrets to Living without Stress & Anxiety with Expert Mary Thompson Jun 20, 2017

Show notes

Stress and anxiety are an epidemic affecting majority of us today, from teens to seniors. Is this our new reality or are there secrets to living a life full of carefree joy? Mary Thomson reveals her insights into how you can be joyful at any stage and any age through simple lifestyle, herbs and dietary changes. Don't miss this episode if you stay up at night worrying!! Some key questions answered: - what exactly is "stress" - how does stress manifest - sleep etc - how is stress related to diff Doshas and what is a Dosha anyway - stress in our culture - why are we so stressed? - stress from menopausal and remedies - stress from work and remedies - stress in teens and remedies - thoughts on conventional medicine vs Ayurveda on treating stress - case studies where Mary was able to heal someone from stress and anxiety Why Doshas are important: https://www.banyanbotanicals.com/info/prakriti-quiz/ Find out your Dosha to help figure out the underlying imbalance causing your anxiety or stress: https://www.banyanbotanicals.com/info/prakriti-quiz/ Here Rasa tea: http://www.marythompsonayurveda.com/free-tea-e-from-mary/ More about Mary: http://www.marythompsonayurveda.com/about-mary-thompson/

Interview with Dr. Robert Pearl on his book Mistreated-a must read for all Jun 02, 2017

Show notes

This podcast offers every American critical information on how to get better healthcare as a consumer and how to pick the right doctor. Packed with revealing truth about our healthcare crisis, how it effects every one of us and what can we do to fix it. Dr. Robert Pearl is the Executive Director and CEO of The Permanente Medical Group. He is the author of the current best seller, Mistreated: Why we think we're getting good health care and why we're usually wrong. You can learn more about his background at the end of this article. Listen to the podcast to learn: 1. Why the book is called Mistreated? The personal story that inspired Dr. Pearl to write the book 2. Why is there a perception that we have great healthcare when we live in the reality of a $3 trillion dollar healthcare crisis? 3. How can we consumers demand better healthcare service? 4. Why is it the wrong question to ask, " Who is the best doctor for me?" And what is the right question to ask instead. 5. Which are the best health care systems in America based on successful outcomes and what makes them better than others? 6. Which organizations provide access to data in order to provide information on selecting the right healthcare system 7. Which should you get- laparoscopic surgery or traditional? How many surgeries should he or she have done in order to be experienced enough to have great outcomes? 8. Why Dr. Pearl is a fan of telemedicine and what needs to happen to drive its pervasive adoption? 9. The importance of Comprehensive Electronic Health Records and the severe cost of not having them. 10. What should health care entrepreneurs know about the digital health landscape and where is the opportunity. 11. How can we change physician compensation so it's linked to outcomes? Given the Dollars for Docs report showing correlation between physician compensation and prescriptions for pills, how do we change the prevailing paradigm? 12. Why have Pay for Performance models failed in the past? And so much more! This is one podcast every American should listen to in order to know the truth about our healthcare system and how to not get mistreated. More about Dr. Pearl: In his current role, Dr. Robert Pearl leads the nation's largest medical group with 10,0000 physicians and is responsible for the health care provided to 5 million Kaiser Permanente members in California, Virginia, Maryland and the District of Columbia. He also teaches strategy at the Stanford Graduate School of Business, serves as a clinical professor at the Stanford Medical School and is the chairman of the Council of Accountable Physician Practices, the 28 largest and most successful multi-specialty medical groups in the United States, including the Mayo Clinic, Intermountain Health, Geisenger and Kaiser Permanente. Selected by Modern Health Care as one of the most influential physician leaders in the nation, Dr. Pearl has taught at the Harvard School of Business, Johns Hopkins and Duke University. You can connect with Dr. Pearl via Twitter: @RobertPearlMD

Patrick Chung on Hottest Startups for Genetic Testing, Diagnosis and Brain Power Jun 01, 2017

Show notes

Patrick Chung is a founding partner of Xfund, which he spun out of NEA, Accel, Breyer Capital, and Polaris Ventures. In this episode, Patrick shares how startups are working with doctors to create a healthier future, his favorite startups to help us live longer through genetic testing, crowdsourcing diagnosis, accelerated performance and so much more! This episode is jam packed with insights into the hot new digital health startups and the answer to the questions, are we going to live forever and what does it mean to be human. Check it out and share your thoughts!

Detox to Rid Allergies, Weight, Fatigue with Todd Caldecott May 11, 2017

Show notes

Insightful interview with Todd Caldecott, Ayurveda practitioner and teacher on the critical requirements to detox the right way to get back to great health, be allergy free, lose weight, gain energy and live a longer, healthier happier life. 7 CORE QUESTIONS ANSWERED: 1. Is Dairy bad for us? Why does Ayurveda recommend dairy in its traditional model? 2. Are artificial sweeteners bad for us? What about stevia? 3. Can menopause be managed to be hot flash free? How? 4. How to lose weight if you are in menopause and gaining weight? 5. What is the deal with grains and how to prepare them? 6. How to rid yourself of allergies completely- including herbal recommendations? 7. Which is safer Chlorella or Spirulina and what are the warnings around Spirulina?

Live Longer via ancient secrets to cure all diseases including Diabetes, as revealed by Sachin Patel May 04, 2017

Show notes

Yes you can be disease free, listen to hear how simple it actually is and how deeply complex we have made it for no reason at all! A must listen to understand: WHY DO WE GET DISEASED? What does the body really want? Case studies on curing diabetes, hypertension, Gut diseases and more!

Smartwatch that can save your life! Interview with Ryan Howard Founder iBeat May 03, 2017

Show notes

Imagine never having to worry about having a heart attack! How much more joy would that bring into your life? Imagine never worrying about your beloved parents dying from a heart attack, that is the promise of iBeat, the hottest life saving smartwatch being unveiled. And we have the scoop here with an interview with Ryan Howard, the visionary founder and CEO. Not to be missed episode!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected