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    Health & Fitness

    Healthful Woman Podcast

    Podcast by Healthful Woman

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    Copyright: © All rights reserved

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    Latest Episodes:
    "Emergency Cerclage: Jackie Oshry's Birth Story" Nov 13, 2023
    Show notes

    Jackie Oshry, host of the podcast "The Toast" returns to discuss her birth story with Dr. Fox. They discuss her experience during her second pregnancy in which emergency cerclage was necessary.

    "Toaster, Podcaster, Influencer, and Author: Jackie Oshry" Nov 06, 2023
    Show notes

    In this episode of Healthful Woman, Dr. Nathan Fox speaks with Jackie Oshry from "The Toast" podcast. Along with hosting a podcast, Jackie is an influencer, children's book author, mother, sister, and daughter. She discusses her past, her family, and how she got into podcasting.

    "Prenatal Care, Part Two: What to Expect in Each Trimester" - with Dr. Sara Kostant Oct 30, 2023
    Show notes

    In part 2 of this podcast episode, Dr. Sara Kostant continues to discuss prenatal care with Dr. Fox. They discuss what expectant mothers can generally expect during each trimester.

    "Prenatal Care Part One: An Overview of Prenatal Care" - with Dr. Sara Kostant Oct 23, 2023
    Show notes

    Dr. Sara Kostant returns to the podcast to discuss prenatal care with Dr. Fox. They discuss how doctors can provide guidance to patients during the pregnancy process to ensure a comfortable experience and also keep an eye out for possible complications.

    "Umbilical Cord Issues in Pregnancy" - with Dr. Simi Gupta Oct 16, 2023
    Show notes

    Dr. Simi Gupta returns to the podcast to discuss umbilical cord issues in pregnancy. She discusses the function of the umbilical cord, umbilical cord issues that can be seen on an ultrasound, and what can be done to remedy these issues.

    "Marijuana / Cannabis Use in Pregnancy" - with Dr. Torri Metz Oct 09, 2023
    Show notes

    Dr. Fox welcomes Dr. Torri Metz, an associate professor of OB-GYN and Maternal-Fetal Medicine at the University of Utah to the podcast to discuss cannabis use in pregnancy. Dr. Metz dives into her research encompassing this topic and her findings.

    "Going to the PROM with Dr. Caroline Friedman" Oct 02, 2023
    Show notes

    Dr. Fox welcomes Dr. Caroline Friedman back to the #podcast to discuss #PROM, or premature rupture of membranes. This means that the membranes have ruptured, or your water breaks, before labor begins. While this is a rare occurrence, it is essential to know what to expect after it occurs.

    “When the OB becomes the High Risk Patient" - with Dr. Stephanie Melka Sep 25, 2023
    Show notes

    Dr. Melka tells her story of her own high risk pregnancy, explaining how she chose her own OB/GYN, bonding with patients who were pregnant at the same time, and working as an OB/GYN through her pregnancy.

    "Jewish Fast Days: Can Pregnant Women Try to Fast?" - with Dr. Stephanie Melka Sep 18, 2023
    Show notes

    particularly with regard to Jewish fast days. On fast days, observers do not eat or drink for up to 25 hours, depending on the holiday. Dr. Fox and Dr. Melka explain when it is and isn’t safe for pregnant women to fast and how they advise their Jewish patients.

    “Dr. Fox Finally Sits in the Guest Seat” - with Guest Host Dr. Stephanie Melka Sep 11, 2023
    Show notes

    Our very first guest host, Dr. Stephanie Melka, sits down to interview Dr. Nathan Fox and give our listeners more insight into his background and how he got started in the field of maternal fetal medicine. He shares how he met his wife in college and got married before starting medical school at Mount Sinai. As a second-year med student, Dr. Fox got the chance to do delivers with OB Dr. Jay Bauman and was immediately intrigued with the field. He went on to complete his residency (while balancing his home life with three children) and got a job at Mount Sinai where he and Dr. Melka started together on the same day, Dr. Melka being his intern. Ever since Dr. Fox has been fully invested in the field of maternal field medicine and is dedicated to patient education and patient care that focuses on their overall health.

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