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    Health & Fitness

    HEALTH TALK AMERICA – Radio America

    Health Talk America with Dr. Adam Brockman & Dr. Bob Martin

    Health Talk America is the nation’s #1 health talk radio program.  Formerly known as ‘The Dr. Bob Martin Show,’ the program has been a trusted voice in health for more than 30 years and continues to grow — on over 200 radio stations in the US and with podcast downloads in the top 1% globally. Hosted by Dr. Adam Brockman and Dr. Bob Martin, each episode delivers a powerful mix of cutting-edge health insights, expert interviews, listener Q&A, and recurring segments like Health Alternative of the Week and Health Mystery of the Week. The show’s philosophy is simple: “You can be your own best doctor.” Whether it’s functional medicine, natural supplements, breakthrough medical research, or longevity science — Health Talk America bridges the gap between conventional medicine and holistic wellness, giving you the tools to upgrade your health today.

    Tune In Live:  Radio America network
    Listen Online:  healthtalkamerica.com
    Call In: (800) 606-8822

    Advertise

    Copyright: © Copyright Radio America

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    Latest Episodes:
    Recharging Sleep: Inside the Anti-Aging Bed Revolution with John Baxter Dec 01, 2025
    Show notes

    What if your bed could do more than just help you sleep—it could help you heal? In this exclusive
    conversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, the
    science behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep for longevity.
    Special Guest: John Baxter, Founder of Med Bed -AntiAgingBed.com


    You are Peeing All Wrong - The Bathroom Mistake 80% of People Are Making—And How It’s Wrecking Your Health Dec 01, 2025
    Show notes

    You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent epidemic hiding in plain sight—and the easy, science-backed ways to protect your bladder, your sleep, and your long-term health.
    Dr. Adam Brockman answers caller questions.


    Nov 23 Diet Coke and Blood Sugar: The Zero-Calorie Drink With a Hidden Twist? HR 3 Nov 24, 2025
    Show notes

    Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubbly
    favorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkering
    with your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all.
    Health Alternative of the Week
    Health Outrage of the Week
    Product Recall of the Week
    Healthy Mystery of the Week
    Dr. Adam Brockman answers caller questions


    Nov 23 Supplement Smart: Inside GNC’s Mission to Redefine Health, Longevity, and Trust HR 2 Nov 24, 2025
    Show notes

    Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll cover what makes GNC’s products stand out in a crowded marketplace, their rigorous 150-point safety and efficacy checklist, and how cutting-edge science is shaping the next generation of nutrients for personalized wellness—from creatine and collagen to probiotics and magnesium.
    Special Guest: Michael Costello, CEO of GNC and Rachel Jones, CSO and Head
    Merchant at GNC


    Nov 23 The Hidden Connection: How Epstein-Barr Virus Could Be the Spark Behind Autoimmune Diseases Like Lupus HR 1 Nov 24, 2025
    Show notes

    Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease?
    Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defenses and calm autoimmune flare-ups.
    Dr. Bob Martin and Dr. Adam Brockman answer caller questions.


    Nov 16 Stop Clearing. Start Calming: Decode Drip, Silent Reflux, and Fructan Triggers HR3 Nov 17, 2025
    Show notes

    Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.
    Health Alternative of the Week
    Health Outrage of the Week
    Product Recall of the Week
    Healthy Mystery of the Week
    Dr. Adam Brockman answers caller questions


    Nov 16 Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis HR2 Nov 17, 2025
    Show notes

    No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.
    Special Guest: Grant Townsend, Founder of NuvoCell Biologics


    Nov 16 Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals HR1 Nov 17, 2025
    Show notes

    Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge
    blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
    pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
    Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract


    Nov 9 Step Lightly: Protecting Your Feet from Diabetes-Related Risks HR 3 Nov 10, 2025
    Show notes

    Every three minutes, someone in America loses a limb to diabetes, often due to unnoticed foot injuries. Join Dr. Adam Brockman as he uncovers the silent dangers of diabetic neuropathy and the importance of proper foot care. Learn simple yet effective rituals to safeguard your feet, the right footwear choices to prevent injuries, and how small daily decisions can keep you walking freely and confidently. Don’t wait for a wake-up call—start protecting your health today!
    Health Alternative of the Week
    Health Outrage of the Week
    Healthy Mystery of the Week
    Dr. Adam Brockman answers caller questions


    Nov 9 Break the Heat: A Simple Habit to Reduce Microplastic Exposure HR 1 Nov 10, 2025
    Show notes

    Discover the one crucial habit you need to change today: stop heating plastics! From your kitchen to your laundry room, learn how heat accelerates microplastic shedding and why it matters for your health. Dr. Brockman offers practical steps to minimize exposure, protect your body, and embrace healthier routines—all without breaking the bank. Join the movement towards a cleaner, safer home today!
    Dr. Adam Brockman answers caller questions


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