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    Society & Culture

    Health Harmony & Heather with Heather Thomson

    Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

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    Copyright: © Heather Thomson

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    Latest Episodes:
    Adam Glassman Returns Nov 24, 2020
    Show notes

    Adam Glassman, Creative Director of O Magazine, comes back to In My Heart to review Oprah's Favorite Things 2020, the behind the scenes story and evolution of the O Magazine cover during COVID, and the future of O Magazine.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Marc Siden: Co-Founder & CEO of Cloud Water Brands Nov 17, 2020
    Show notes

    Heather and Marc Siden, Co-Founder and CEO of Cloud Water Brands, discuss being serial entrepreneurs, the misconceptions of CBD and how Cloud Water can boost your performance.

    Thanks to our partner, Calm App. Get started today at CALM.COM/inmyheart for 40% off unlimited access to Calm's entire library.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Andy Cohen: American Radio & Television Talk Show Host, Producer & Writer Nov 10, 2020
    Show notes

    Heather is joined by Andy Cohen, American radio and television talk show host, producer, and 3x Bestselling Author, to discuss how the Real Housewives franchise came about, balancing current culture within the show, publishing two diaries that caused him to reflect on his life and led to the decision to have a child, slowing down in the midst of a pandemic and his dreams as a father for Ben.


    Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use promo code inmyheart to get 10% off your first order and free shipping.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Juhi Singh: CEO & Founder of The Juhi Ash Center Nov 03, 2020
    Show notes

    Heather is joined by Juhi Singh, CEO & Founder of The Juhi Ash Center, to discuss being diagnosed at age 16 with Crohn’s disease and ulcerative colitis, the Ayurvedic principles that saved her life and became the forefront of her practice, how treatment protocol should never be a one size fits all approach, and her tips for at-home wellness.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Emil Wilbekin: Founder of Native Son Oct 27, 2020
    Show notes

    Emil Wilbekin, Founder of Native Son, talks to Heather about contracting HIV while working as a fashion director and living in fear, turning that fear into fuel for his activism as a Black gay man, philanthropic community building for Black LGBTQ men through Native Son, his time spent as Editor-in-Chief of Vibe Magazine, and his spiritual journey.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Hampton Carney: Publicist & CEO of Paul Wilmot Communications Oct 20, 2020
    Show notes

    Heather is joined by friend and publicist Hampton Carney, Chief Executive Officer of Paul Wilmot Communications, whose clients include prestige fashion, beauty, and hospitality brands, to discuss their journey coming up in the fashion industry together, working on Sean John, communicating brands to consumers in the 90’s without social media and how it’s evolved over the last 20 years, and how he manages to stay calm when being challenged with stress.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Cortney Novogratz: Designer Oct 13, 2020
    Show notes

    Cortney Novogratz sits down with Heather to discuss her journey from real estate into design, her design philosophy, taking risks in life in spite of the fear, knowing your limits, and nurturing the people that make your life better.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dorinda Medley: Entrepreneur & TV Personality Oct 06, 2020
    Show notes

    Dorinda Medley, Entrepreneur and TV personality, joins Heather to discuss both of them growing up in Berkshires, spirituality, learning to accept your most honest self, and the new chapter in her life after leaving The Real Housewives of New York City.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Adam Glassman: Creative Director of O Magazine Sep 29, 2020
    Show notes

    Adam Glassman, Creative Director of O Magazine, joins us to discuss the power of manifestation, pioneering the use of real women in the fashion pages of O, and the importance of taking a moment to celebrate yourself.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Carole Radziwill: Producer, Journalist & TV Personality Sep 22, 2020
    Show notes

    This week, Heather sits down with her dear friend and fellow Real Housewives of New York alum, Carole Radziwill. They look back on their days together on RHONY, take you behind the scenes, discuss Carole's skin-care tips, and the importance of voting and making your plan for this election.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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