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    Society & Culture

    Health Harmony & Heather with Heather Thomson

    Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

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    Copyright: © Heather Thomson

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    Latest Episodes:
    Michele Promaulayko: Author of "Sugar Free 3" & Editorial-Director-At-Large for "The Well" Feb 09, 2021
    Show notes

    Michele Promaulayko, Author and Editorial-Director-at-Large for THE WELL, chats with Heather about her latest book, Sugar Free, her suggestions on how to best deter cravings, and how she makes the plan more accessible and sustainable.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bobbi Brown: Founder and CEO of Beauty Evolution Feb 02, 2021
    Show notes

    Bobbi Brown, Founder & CEO of Beauty Evolution and Jones Road Beauty, joins us to talk about her journey in makeup artistry and her story of entrepreneurship, her platform JustBobbi which includes all things wellness, beauty, travel and everything in between, and her recent endeavor, The George Hotel, which she transformed alongside her husband into a design-minded, boutique hotel in the heart of Montclair.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Emma Guns: Host of The Emma Guns Show Jan 26, 2021
    Show notes

    Heather is joined by Emma Guns, Host of The Emma Guns Show, to discuss growing up in the English countryside, landing her first job as a beauty editor for OK! Magazine, important live pivots and transitioning to a freelance career, and her podcast where she shares untold stories within the beauty industry.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ty Hunter: Stylist Jan 19, 2021
    Show notes

    Ty Hunter, stylist, joins Heather to discuss his journey from styling for Destiny's Child to Beyonce, some of the most iconic looks he’s created, using his platform as an inspirational and positive space with daily affirmations, and his devotion to being a provider, along with some of the sacrifices he’s made along the way for his career.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bevy Smith: Media Personality and Author of "Bevelations: Lessons From a Mutha, Auntie, Bestie" Jan 12, 2021
    Show notes

    Bevy Smiths joins Heather to talk about the steps she took to change her life, transitioning from a fashion advertising executive into a media personality, rebranding herself, the two important books in her life that inspired her to pursue her passions, and her new book “Bevelations: Lessons from a Mutha, Auntie, Bestie”.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Pier Boutin: Board Certified Orthopedic Surgeon Jan 05, 2021
    Show notes

    Dr. Pier Boutin, Board Certified Orthopedic Surgeon, joins Heather to discuss some ways to prevent bone loss, some overall health tips, the importance of finding a doctor that looks at the whole body and not just one symptom and advocating for your own health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Danny Pellegrino: Writer & Host of Everything Iconic Dec 22, 2020
    Show notes

    Danny Pellegrino, writer and host of the podcast Everything Iconic, talks to Heather about how Everything Iconic came to life, being a pop culture guru, always finding positivity in a negative space and his own personal struggles with mental health. Thanks to our partner, Calm App. Get started today at CALM.COM/inmyheart for 40% off unlimited access to Calm's entire library.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sharon Feldstein: Co-Founder of Your Mom Cares Dec 15, 2020
    Show notes

    Sharon Feldstein, Co-Founder of Your Mom Cares, joins Heather to discuss the transition from Hollywood stylist to creating Your Mom Cares where she is on a mission to raise awareness and funding focused on children's mental wellness. We are also joined by Alison Mark, licensed clinical psychologist, who answers questions about children's mental wellness, particularly during a global pandemic.

    Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use promo code inmyheart to get 10% off your first order and free shipping.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Karen Duffy: New York Times Best-Selling Author Dec 08, 2020
    Show notes

    Karen Duffy chats with Heather about living with chronic pain, embracing her new reality and her NYT Best-Seller "Backbone," a manual for surviving pain based on her own personal experience.

    Thanks to our partner, Calm App. Get started today at CALM.COM/inmyheart for 40% off unlimited access to Calm's entire library.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Susan K Feldman: Founder of In the Groove & Co-Found of One Kings Lane Dec 01, 2020
    Show notes

    Susan Feldman, Founder of In The Groove, and Co-founder of One Kings Lane, joins Heather this week to discuss launching One Kings Lane out of a personal need, her background in fashion retail, and being inspired by her father to always take the leap of faith for what you believe in which led to the creation of Get in the Groove.

    Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use promo code inmyheart to get 10% off your first order and free shipping.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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