Health By Heather Hirsch

Latest Episodes:

63. Bio-identical Hormone Therapy: Is it Safe? Separating Fact From Fiction Dec 09, 2020

Show notes

Ever wonder what “bio-identical hormone therapy” is all about? Or heck, what does it even mean? Is it safe? (not always) Is it regulated? (not when compounded). This episode is a must listen for all women wondering about which type of hormone therapy is best for them to take for their menopausal symptoms, and digs deep into the unknown health risks and side effects (both medically and financially) that women suffer when they lack the right information!
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

61. Thankful for you. Nov 25, 2020

Show notes

This holiday season looks a lot different then years past. Dr. Hirsch takes a moment to reflect on her appreciation and sincere excitement for your commitment and support to the podcast and other outlets.

60. Breast Cancer … and Menopause Nov 18, 2020

Show notes

So you, a loved one, or a close friend has breast cancer. That likely means they also have symptoms of menopause. In this episode, Dr. Hirsch discuss the importance of identifying and treating menopause related symptoms in women with breast cancer using lifestyle and nonhormonal treatment options. It’s time that women with breast cancer not only survive, but live a life where they can thrive and feel their best. Inspired by all her patients, this one is for the woman with breast or other female reproductive cancers.
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com
RESOURCES MENTIONED IN THE SHOW:
https://wrapmecool.com/
https://pausewellaging.com/
https://embrlabs.com/
https://www.uberlube.com/
https://rosewoman.com/

59. Incontinence vs. you – with urologist Dr. Kelly Casperson Nov 11, 2020

Show notes

Dr. Kelly Casperson joins Dr. Heather Hirsch on this weeks episode that takes a deep dive into all things urinary incontinence. Dr. Casperson, A Washington based urologist, talks with Dr. Hirsch about the difference between urge and stress incontinence and the different treatment options for both. From those that are non-invasive, through medications to surgery she dishes it all. Since a majority of women suffer from one or both types of incontinence this is an episode you wont want to miss.
Follow Dr. Casperson on her podcast “You Are Not Broken.” https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329
Follow Dr. Casperson on Instagram: https://www.instagram.com/kellycaspersonmd/
Dr. Hirsch’s resources:
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

58. You make my heart flutter: Heart palpitations in women at midlife with Dr. Dara Lee Lewis Nov 04, 2020

Show notes

Heart palpitations are very common, and scary for women in midlife. Commonly, these are benign (meaning normal), but they can understandably cause anxiety and worry. Listen in to this incredible episode as Dr. Hirsch interviews colleague and women’s health cardiologist Dr. Dara Lee Lewis about what are the most common causes for these benign palpitations and the lifestyle measures that you can take at home to diminish the severity of these. This episode will also be on YouTube if you prefer to watch, on Dr. Hirsch’s channel Health by Heather Hirsch.
Dr. Dara Lee Lewis at the Lown Cardiology Group: https://www.lowngroup.org/who-we-are
Dr. Dara Lee Lewis on Twitter: @daraleelewismd
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

57. Winter is coming Oct 28, 2020

Show notes

The title pretty much says it all. Listen in to this week’s episode for the best tips to get through the upcoming winter season in good spirits. Pandemic and all.
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

56. Where did my libido go? A guide to your most frequently asked questions. Oct 21, 2020

Show notes

This weeks episode covers many of the most frequently asked questions women ask about Dr. Hirsch about their libido in midlife and at menopause. Women wonder if they are ‘normal,’ or report missing the sexual excitement they previously felt in their lives. Other concerns or fears include pain with intercourse, changing bodies, or relationship factors. Listen in as Dr. Hirsch takes a deep dive into answering these questions and more!
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

55. World Menopause Day 2020 Oct 14, 2020

Show notes

Sunday October 18th is World Menopause Day. Its a day to raise awareness on all things menopause and midlife internationally. This episode takes a deep dive into some of the best evidence-based resources that you can find on the latest guidelines and research on menopause. Dr. Hirsch encourages her listeners follow the recommendations of these national societies in order to ensure efficacy, safety, and wellbeing when choosing health at midlife and beyond. Enjoy!
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

54. Non-hormonal medications to help with menopausal symptoms. Oct 07, 2020

Show notes

If you are suffering with menopause symptoms but cannot use hormone therapy or choose not too, you still have options. In this episode, Dr. Hirsch discusses commercially available medical options that are available to help with the most common menopausal symptoms, such as hot flashes, weight gain, mood changes, and fatigue. This should not be taken as direct medical advice, and be sure to discuss these with your personal doctor.
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

53. Going “natural” at menopause; What else you need to know to maintain wellness in midlife. Sep 30, 2020

Show notes

Many women choose not to use medical management in midlife and menopause for various reasons. Maintaining wellness is a goal for many women, and in this episode Dr. Hirsch covers the basics of what else you need to know to stay healthy if you choose or cannot take commercially available medications for menopausal symptoms. She also discusses lifestyle tips and tricks to ensure a smooth menopause transition.
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO
Website: www.heatherhirschmd.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected