Show notes
In this episode of Healing & Human Potential, we are joined by podcast host Krista Williams to explore business as a spiritual practice, navigating conscious relationships, and making an impact.
As the co-host of the "Almost 30" Podcast, Krista shares her journey of building a business with her best friend and designing a career around being her authentic self.
She shares her struggles with divorce, tension in female friendships, and the difficulty of growing a business. Shedding light on her process to give insights and advice to anyone looking to do the same.
She also discusses her perspective on the shadow side of healing and why relationships can be the ultimate tool to awakening.
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EPISODE TIMESTAMPS:
0:00 Intro
2:16 Business as a Spiritual Path
5:58 Krista's Healing Journey
12:00 Outgrowing a Partnership: The Choice to Divorce
18:04 Navigating Conscious Relationships & Friendships
24:01 Trauma in Female Friendships
28:03 Putting It Into Practice: Healing Unconscious Patterns
31:16 Discernment & Healthy Boundaries
33:13 Building a Business with Your Best Friend: The Goods & The Bads
39:18 Shifting the Narrative of Therapy
42:19 Relationships as a Vehicle for Waking Up
48:28 Alyssa's Tools for Conscious Business
55:28 Making an Impact: Start with Yourself
59:04 The Shadow Side of Healing
1:08:20 Krista's Message to the World
1:11:00 Conclusion
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Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik.
Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, has been nominated for "Best Wellness Podcast" and "Best Spirituality Podcast" by iHeartRadio, and has been recognized by Forbes, Entrepreneur, The Hollywood Reporter, Girlboss, Shondaland, and more.
Krista is also the creator of It's Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. Most recently, she released her first Tarot deck, Modern Tarot!
Social Media Handles: @itskrista @almost30podcast
Website: https://itskrista.co/
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Have you watched our previous episode with Layla Martin?
Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-kwilliams 🎉
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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Website: alyssanobriga.com
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Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=71d45688c8b142e2
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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