Show notes
In this episode of Healing & Human Potential, Elizabeth Gilbert joins Alyssa Nobriga for a conversation about accessing your creativity and being gentle with yourself along the way.
They explore how loving yourself + feeling worthy directly correlates with allowing your creativity to express itself. Elizabeth shares tons of advice for writing and moving past moments of fear.
Every single minute is packed with insight, wisdom, practical tips, and plenty of moments that will simply bring comfort and joy to your heart. You don't want to miss this beautiful conversation.
Listen out for:
- A powerful exercise designed to find inspiration and create.
- Liz's antidote for retraining your mind away from shame + towards friendliness
- Liz's exact process for entering into a 2-way conversation with the Divine
- Liz's golden tip for writing heartfelt stories
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0:00 Intro
2:22 The 5 Step Process to Break Through Your Fears
4:40 The Daily Practice that Elizabeth Gilbert Never Misses
6:45 Alyssa's Love Letter to Herself
12:30 Elizabeth Gilbert's Current Struggle with Fear + How She is Moving Past It
15:50 Finding the Beauty in Doing without Knowing
19:12 An invitation to join The Free 5 Day Confidence & Clients Bootcamp
21:06 Elizabeth's Letters from Love Project
23:00 Understanding The Struggle with Self Love + The Antidote
27:20 How to have a 2-Way Dialogue with The Divine
33:15 Elizabeth's Greatest Tip for Writing
35:30 Why Self-Forgiveness is the Key to Finishing a Creative Project
39:30 What's the Secret to Balancing Excellence + Letting Creativity Flow
42:55 Elizabeth's Tip for Writing Intimate Books
48:17 The Significance of The 'Eat, Pray Love Journey'
55:30 The Secret to Surrendered Action
59:30 The Reality of Loving Someone with a Drug Addiction
1:05:18 Elizabeth Gilbert's Message for You
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Join The Institute for Coaching Mastery, my accredited certification program. Apply Now to get on the waitlist to receive priority access + the best price + bonuses! https://www.alyssanobriga.com/applynow/
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Elizabeth Gilbert is a New York Times Best selling author, most known for her memoir Eat, Pray, Love which chronicled her journey alone around the world. The book was an international bestseller, translated into over 30 languages, with over 12 million copies sold worldwide.
Elizabeth has published several more best selling books including Committed, The Signature of All Things, Big Magic: Creative Living Beyond Fear and City of Girls.
Instagram: https://www.instagram.com/elizabeth_gilbert_writer/
Website: https://www.elizabethgilbert.com/
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Have you watched our episode on The Fear of Failure? https://www.youtube.com/watch?v=l_6pS15BZVk
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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