HEAL with Kelly

Latest Episodes:

Gut Check: The Power of Your Microbiome to Reverse Disease with Dr. Steven Gundry Jan 11, 2024

Show notes

In this week's episode of The HEAL Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon who has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestselling book, 'The Plant Paradox,' revolutionized the way we perceive and consume certain “health” foods. His newest book, 'Gut Check,' dives even deeper into the intricate relationship between our microbiome, our immune system, and our overall health.

Within this episode, we discuss a number of his latest findings, including the groundbreaking science affirming Hippocrates' belief that all disease begins in the gut. We also explore the core content of 'Gut Check', which is set on providing a blueprint to rebalancing the microbiome and healing leaky gut which is the pre-cursor and/or cause of the rise of auto-immune conditions. This episode is rooted in science and overflowing with hope for anyone struggling with chronic or mystery illnesses.

Dr. Steven Gundry is an influential figure in health and nutrition who wears many hats. As the host of The Dr. Gundry Podcast and Founder/Director of The International Heart and Lung Institute Center for Restorative Medicine, he delves into the intersection of diet and disease elimination. Additionally, he is the creator of Gundry MD Wellness Products and has a prolific career boasting over 300 published articles in peer-reviewed journals. Tune in now to gain valuable perspectives on gut health and to discover practical strategies to optimize your well-being.

Links:

Dr. Gundry's Website: https://drgundry.com/

Dr. Gundry on Instagram: https://www.instagram.com/drstevengundry/

'Gut Check' on Amazon: https://amzn.to/4aCYr3F

'The Plant Paradox' on Amazon: https://amzn.to/4aHx1tu

Dr. Gundry's Supplement Line: https://www.gundrymd.com

Sponsors:

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PURIFY WOODS: Go to puritywoods.com/HEAL or enter code HEAL for a total of 27% off your first order.

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Decoding “The Secret” to Manifest the Life of Your Dreams with Rhonda Byrne Jan 04, 2024

Show notes

In this episode of The HEAL Podcast, I sit down with Rhonda Byrne, the magnanimous creator of the global phenomenon, The Secret. From the groundbreaking documentary's release in 2006 to the subsequent bestselling book, The Secret, which topped the New York Times list for over 200 weeks, Australian-born creator Rhonda Byrne has been an influential force in personal development, law of attraction, and manifestation. The Secret played a life-changing role on my journey. I share how I applied what I learned from watching The Secret and within a few months, I manifested miraculous shifts in my life. I believe wholeheartedly in The Secret because I have experienced its magic firsthand over and over. And Rhonda and I hope you will too.

During this conversation, we also explore The Secret's influence on global consciousness, recounting the worldwide movement it sparked. We discuss Rhonda's latest creation: The Secret Manifestation Cards - designed to give us a powerful tool and daily practice to assist in manifesting desires from our most aligned self. We highlight the importance of cultivating a genuine and deep sense of gratitude, and its power in creating a life of joy, purpose, and fulfillment. As the perfect episode to kick off 2024, this is one you won’t want to miss!

Links:

Rhonda Byrne's Website: https://www.thesecret.tv/

The Secret on Instagram: https://www.instagram.com/thesecret365

The Secret Manifestation Cards: https://www.thesecret.tv/manifestation-cards/

'The Secret' on Amazon: https://amzn.to/3vePZaC

Sponsors:

ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.

NED: Go to helloned.com/KELLY or enter code KELLY at checkout for 15% off.

ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

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Your Erotic Blueprint and the Healing Power of Pleasure with Somatic Sexologist Jaiya Dec 28, 2023

Show notes

In this tantalizing episode of The HEAL Podcast, I am thrilled to bring back Jaiya to discuss her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires. Much like the 5 Love Languages, your Erotic Blueprint™ is the key to unlocking your greatest pleasure and deepest intimacy. Sometimes a flat sex life is really just a misunderstanding of each other’s blueprints! Jaiya shares her wisdom on creating paths to greater sexual fulfillment and cultivating a healthy relationship with one's own desires. Our discussion transcends the boundaries of conventional conversations about sex, advocating for a cultural shift towards viewing sexuality as a positive force that deserves celebration.

As an award-winning Somatic Sexologist, Author, and the brilliant mind behind The Erotic Blueprint Breakthrough™, Jaiya has been a trailblazer in the field of sexology for over three decades. Having gained recognition as the star of Netflix's "Sex, Love & Goop," Jaiya's expertise spans turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment. This episode serves as a beacon of empowerment and education, encouraging listeners to embark on a journey toward a more profound understanding of their own desires and an appreciation for the healing and healthy aspects of their sexuality.

Links

Jaiya's Website: https://missjaiya.com/

Jaiya on Instagram: https://www.instagram.com/missjaiya/

Jaiya's New Book on Amazon: https://amzn.to/419fxBI

Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

Sponsors:

BITE: Go to trybite.com/HEAL or use code HEAL to get 20% off your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.

HIYA: Go to hiyahealth.com/HEAL and receive 50% off your first order.

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Marisa Peer: Understanding Hypnotherapy Dec 21, 2023

Show notes

In this episode of The HEAL Podcast, I am joined by world-renowned speaker, Rapid Transformational Therapy® creator, and best-selling author Marisa Peer. Recognized for her direct and potent approach to healing, Marisa has been instrumental in helping countless people overcome self-doubt, insecurity, and emotional challenges, enabling them to lead more satisfying lives. Marisa takes me through an emotional hypnotherapy session in this episode, demonstrating just how powerful, effective, and quick this modality can be!

Marisa has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health Magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Her evergrowing client base includes rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. The valuable insights and hypnotherapy techniques she shares in this episode are potent, inspiring, and a good reminder that we all hold the key to our own healing and transformation.

Links

Marisa Peer's Website: https://marisapeer.com/

Train with Marisa: https://rtt.com/

Marisa Peer on Instagram: https://www.instagram.com/marisapeertherapy/

Marisa's Newest Book 'Tell Yourself a Better Lie': https://amzn.to/46Vr21b

Sponsors:

ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.

ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.

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Dr Joe Dispenza: Scientific Data and Miraculous Healings with Meditation Dec 14, 2023

Show notes

In this powerful episode of The HEAL Podcast, I sit down with the extraordinary Dr Joe Dispenza, one of my favorite humans doing incredible work in the world. We delve deep into the groundbreaking scientific research he and his team have been leading, where they observe common people doing the uncommon, measure the results, and analyze the data. We explore the important connection between the mind and body and how getting oneself into a coherent state through consistent meditations can lead to spontaneous healing, mystical moments, and powerful life changes. We also talk about my recent experience at one of his Week Long Advanced Retreats, which was truly one of the most profound, transformative experiences of my life.

This is bestselling author, researcher, and international lecturer Dr Joe Dispenza's second appearance on The HEAL Podcast, with his first episode being one of the most-streamed episodes to date. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s work has led him to develop a practical formula to help people transform their lives. Dr Joe’s mission seeks to unify as many branches of science in a very simplistic way, with a focus on research and the data behind spontaneous remissions. Inspired by the latest findings in neuroscience, epigenetics, and quantum physics, his work integrates essential knowledge that teaches people how to heal their bodies of health conditions, make significant life changes, and evolve their consciousness. The episode presents a captivating journey into the world of self-healing, making it a must-stream for those seeking to unlock their potential and experience profound transformation and true healing.

Links

Dr Joe Dispenza's Website: https://drjoedispenza.com/

Dr Joe Dispenza on Instagram: https://www.instagram.com/drjoedispenza/

Dr Joe's 1st Episode on The HEAL Podcast (Apple): https://tinyurl.com/5cu9x6f7

Dr Joe's 1st Episode on The HEAL Podcast (Spotify): https://tinyurl.com/n4acjkm8

Stories of Transformations referenced in this episode: Marilena, Maninder, and Angelia

Dr Joe's YouTube channel to watch hundreds more Stories of Transformation: https://www.youtube.com/drjoedispenzaSponsors:

Sponsors:

BITE: Go to trybite.com/HEAL or use code HEAL for 20% off your first order.

DOSE: Go to dosedaily.co/HEAL and use code HEAL to get 30% off your first order.

ORGANIFI: Go to Organifi.com/HEAL and use code HEAL to get 20% off your order.

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Zach Bush and Alex Woodard: An Urgent Call for Regenerative Agriculture and a Return to Nature Dec 07, 2023

Show notes

In this thought-provoking episode of The HEAL Podcast, I am joined by my good friend Zach Bush, MD, and Alex Woodard - author of the new must-read book, Ordinary Soil. This captivating dialogue transcends the pages of Alex's book, addressing the pervasive issue of our societal separation from nature and the consequential demise of our soil and food systems. With an urgent call to return to nature in the face of what is quite possibly the 6th extinction event, the conversation emphasizes the importance of supporting the custodians of the land — our farmers. Zach and Alex passionately advocate for a collective remembrance of our ancestors, recognizing their enduring influence on our modern lives. Join us for an extraordinary exploration of Ordinary Soil and discover how, through mindful choices and realignment with the regenerative cycles of nature, we can collectively pave the way for a more balanced, nourished, and harmonious future. Each one of us possesses the power to be the change we need to see in the health of our planet and the survival of our species. But the time is now, and the call is indeed urgent.

Zach Bush, MD is a distinguished multi-disciplinary physician specializing in internal medicine, endocrinology, and hospice care. Internationally recognized as an educator, he has garnered acclaim for his expertise in the microbiome and its profound implications for human health, soil health, food systems, and the vision of a regenerative future. Alex Woodard is a nationally recognized touring artist behind several critically acclaimed albums, has earned industry nods, and shared stages with many of his heroes. His For the Sender Project, encompassing a book, album, and concert series, has received accolades from the Huffington Post, Deepak Chopra, Dr. Wayne Dyer, and Billboard Magazine.

LINKS

Zach Bush's Website: https://zachbushmd.com/

Zach Bush on Instagram: https://www.instagram.com/zachbushmd/

Alex Woodard's Website: https://alexwoodard.com/

Alex Woodard on YouTube: https://tinyurl.com/5xmcu5am

Ordinary Soil on Amazon: https://amzn.to/3uw28rk

Ordinary Soil Website: https://ordinarysoil.com/

Ordinary Soil on Instagram: https://www.instagram.com/ordinarysoil/

Farmer's Footprint Website: https://farmersfootprint.us/

Farmer's Footprint on Instagram: https://www.instagram.com/farmersfootprint/

Sponsors:

ARMRA - Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

HIYA Health - Go to hiyahealth.com/HEAL and receive 50% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healing Power of Animals: Equine Therapy and Animal Communication with Kate Neligan Nov 30, 2023

Show notes

In this episode of The HEAL Podcast, I am joined by the remarkable Kate Neligan, a true trailblazer in the world of spiritual psychology and energetic healing modalities. With a passion for equine therapy that knows no bounds, Kate delves into the profound impact these majestic, sensitive, and sentient creatures can have on our health and healing. As a dedicated practitioner and advocate of equine therapy, Kate shares her invaluable insights on how horses serve as therapeutic partners, offering solace and transformation to individuals facing emotional, psychological, and physical challenges. Her wisdom and expertise shed light on the incredible healing potential that lies within the unique bond between humans and horses, making this episode an absolute must-listen for anyone seeking holistic approaches to healing and self-discovery. I have worked many times with Kate and various horses, and I continue to be blown away by what is revealed and reflected back to me through them. It’s truly wild, profound, and life-changing, and all the proof I need to know how deeply we are all connected through nature and the field.

Kate Neligan is an equine-partnered life and business coach, healer, and animal communicator whose life’s work is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of horses and goats, to help people access their own inner power and connect to their life purpose. Kate has a Masters in spiritual psychology and is certified in equine experiential education. She is the creator of Awakening With Equines, a first-of-its-kind certification program for equine-partnered facilitators. In addition, Kate has been published in six best-selling books and has a TEDx talk on perfectionism.

LINKS

Kate's Website: https://www.kateneligan.com/

Kate on Instagram: https://www.instagram.com/KateNeliganEquineCoach/

This week's The HEAL Podcast is made possible by DOSE.

DOSE - dosedaily.co/HEAL use code HEAL for 30% off your first order.

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Healing the Pain of People Pleasing and a Powerful Year End Ritual with Kelly Noonan Gores Nov 23, 2023

Show notes

Join me, Kelly Noonan Gores, on this solo journey into the power of gratitude and the fire of transformation. In this solo episode, I open up about transforming the unsustainable and soul-crushing practice of people-pleasing and the intense healing journey I’ve been on over this past year. I give an ode to my favorite creative tool: GRATITUDE. I talk about how I use gratitude to shift my state, manifest the life I desire, and drop into the precious present moment.

In hopes of setting the stage to make 2024 your best year yet, I also share one of my all-time favorite New Year's rituals: the 13 Holy Nights Oracle deck by Lara J. Day. This beautiful deck and ritual BLEW MY MIND last year and I look forward to seeing the magic that this next year has in store. The intention of the ritual is to shift away from the frenetic, draining energy of consumption and materialism that the holiday traditions usually bring and turn within to consciously connect and intend for 2024. As a cherished companion of the intricate dance of self-discovery and intentional living, the 13 Holy Nights Oracle Deck and ritual is an invaluable tool on the journey towards a purposeful and enriched life, offering a captivating blend of magic and insight.

And lastly, I share some exciting news - The HEAL Podcast is now shifting from a bi-weekly to a weekly podcast! This means more opportunities for you to engage with inspiring stories, transformative wisdom, and expert insights. I also reveal a number of our upcoming guests including one in particular who makes his return to The HEAL Podcast by popular demand. I hope that you enjoy this episode and remember, healing begins with a grateful heart. Happy Thanksgiving everyone!!

LINKS

Kelly Noonan Gores on Instagram: https://www.instagram.com/kellygores/

The HEAL Book written by Kelly Noonan Gores: https://amzn.to/2Nu8GPB

13 Holy Knights Oracle Deck: https://www.13holynightsoracle.com/

Use code KELLY15 to save 15% on your purchase for a limited time

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Navigating Turbulent Times with Rabbi Moshe Gersht Nov 16, 2023

Show notes

In this episode of The HEAL Podcast, I speak with spiritual teacher, TEDx speaker, and bestselling author Rabbi Moshe Gersht. Drawing from a rich tapestry of knowledge that seamlessly weaves together the Torah tradition and mystical wisdom, Moshe shares a number of powerful insights related to the true nature of the human mind and our collective struggles - including how it applies to the challenging global times of today. We also discuss his newest book, The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life, set on encouraging readers to have a deeper understanding of themselves and the world while providing practical tools designed to enhance well-being and cultivate a more fulfilling life.

We explore the origins of his spiritual journey, from his early days singing in a popular rock band in Los Angeles to his evolution as a renowned spiritual teacher presently residing in Jerusalem with his wife and children. His teachings extend beyond mere survival: within this episode Rabbi Gersht offers a roadmap for listeners seeking clarity, purpose, and peace. His unique perspective, rooted in spiritual teachings and grounded in reality, serves as a guiding light through turbulent times.

Rabbi Moshe Gersht's Website: https://www.moshegersht.com/

Rabbi Moshe Gersht on Instagram: https://www.instagram.com/moshegersht/

Rabbi Moshe Gersht's Newest Book on Amazon: https://amzn.to/469kkE8

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The Missing Link to Optimal Health & Reducing Pain with Lauren Roxburgh Oct 04, 2023

Show notes

In this informative conversation, I sit down with Lauren Roxburgh, also known as the Body Whisperer. We explore the intricate connective tissue that weaves through our organs, muscles, and entire body. She reveals how tapping into the network of fascia through specific techniques has the power to optimize our physical health, relieve pain, and even release suppressed trauma. Listen as Lauren guides us through the profound and often overlooked impact of fascia work and offers practical advice to achieve healthier, more vibrant lives. Don't miss this captivating exploration of the body's hidden wonders and the potential for healing through fascia.

Lauren Roxburgh is a prominent figure in the field of holistic health and wellness, and a very dear friend. She is an internationally renowned author, wellness educator, inspirational speaker and a regular contributor to Women's Health Magazine, Goop, and MindBodyGreen. With a background in both fitness training and bodywork, Lauren has seamlessly combined her expertise to develop a unique approach that focuses on optimizing the body's natural movement and energy flow. Through her books, online programs, and workshops, she has empowered countless individuals to improve their posture, reduce pain, and enhance their vitality, ultimately promoting a more balanced and healthier lifestyle.

Show notes:

Lauren's Website: https://laurenroxburgh.com

Lauren on Instagram: https://www.instagram.com/loroxburgh/

Lauren's Book 'Taller, Slimmer, Younger' on Amazon: https://amzn.to/3ER8Ud0

Aligned Life Studio Website: https://alignedlifestudio.com

Aligned Life Studio on Instagram: https://www.instagram.com/alignedlifestudio/

Episode Chapters:

0:00 Introduction

2:10 Fascia Basics

5:45 Fascia As Our Sixth Sense

14:30 Kelly's Personal Experience

21:05 Redefining Pain & Trauma