Heal Squad x Maria Menounos

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

736. Unlocking the Power Within w/ Maria Menounos & Keven Undergaro Sep 25, 2023

Show notes

Happy Monday Heal Squad! On this Monday chat show, Maria and Keven dive deep into the incredible power of positive thinking, manifesting your desires, and creating the life you've always dreamed of.

The Power of Visualization: Learn how visualization and gratitude can set the stage for creating your dream life.
Rehearsing Change: Discover the importance of rehearsing the changes you want to make within yourself.
Becoming a Creator: Understand how your thoughts, actions, and feelings shape your reality, and why you should actively create your life.
Breaking Addictive Patterns: Explore the idea of being addicted to negative emotions and how to break these patterns.
Changing Daily Routines: Find out how altering your daily routines and choices can lead to new and exciting outcomes.
The Magic of Manifestation: Hear real-life examples of how manifesting dreams can lead to unexpected, joyous experiences.
The Joy of Parenthood: Join in on the heartfelt joy of being a parent and witnessing the incredible happiness of a child.
Spreading Love and Positivity: Embrace the contagious joy and positivity shared in this episode as we navigate the journey of life together.

https://youtu.be/rOYlOdDgYUU?si=58fteEWVw5xUV1Gh

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

Regular Guy Friday ep. 136 The Connection Between Your Purpose and What Breaks Your Heart Sep 22, 2023

Show notes

Happy Friday fellow Regular People. We fooled them again and made it through another week. How you can't grow past what you perceive as your self-image. The statistics behind hanging with lazy people. How anger and jealousy contracts. How finding what your purpose is starts with finding what breaks your heart. Why staying neutral yields happiness. How sex appeal and charm does not fade with age. Plus, Kev's favorite human, Ian, sits in. Bye Betches.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

735. Adaptability, Confidence, and Embracing Uniqueness w/ Priyanka Chopra Sep 21, 2023

Show notes

Hey Heal Squad,in this episode, we dive deep into a fascinating conversation with the multi-talented Priyanka Chopra. She shares her insights on life, career, and self-discovery, leaving us with valuable lessons to carry forward. This conversation will leave you with a newfound appreciation for adaptability, confidence, and the power of embracing your uniqueness.

Embrace Differences: Discover how Priyanka turned her unique life journey, filled with travel and family support, into a source of strength, proving that embracing your differences can lead to greatness.
Confidence is Key: The significance of self-assurance in your career, shedding light on the importance of standing up for yourself.
Navigating Grief: Learn valuable lessons on dealing with grief and mourning and how to allow ourselves to feel and not fight these emotions.
Be Like Water: Priyanka draws a beautiful analogy between adaptability and water, highlighting the power of flexibility in navigating life's challenges.
Advocating for Dignity: Supporting human rights and dignity underscores the need to address class disparities globally, emphasizing the importance of empathy and action.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

https://hopechain.com/links/

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

734. Shining Light on Blue Light Toxicity w/ Dan Huber & Bailey Huber Sep 20, 2023

Show notes

Hey Heal Squad, in today's episode, we dive deep into blue light toxicity and how it affects our health. Blue light disrupts our sleep, mood, and hormones. We'll also uncover the alarming rise in suicide rates and discuss how we can foster hope and open conversations around mental health.

Blue Light & Circadian Rhythm: Discover how blue light from screens mimics daytime, affecting your circadian rhythm and sleep patterns, leaving you feeling exhausted and depressed.
Skin & Hormonal Health: Learn about the surprising ways blue light can harm your skin and hormonal balance, especially for women, and how to protect yourself.
Advocacy for Health: Be inspired to be your own health advocate and question medical professionals when necessary, ensuring you receive the best care.
Hope Chains & Suicide Prevention: Join the movement to spread hope and support to those who need it most by participating in the Hope Chain Challenge.
Smart Meters & Environmental Health: Uncover the hidden dangers of smart meters emitting non-native electromagnetic fields and how they can impact your health.

https://luciaeyes.com use code Healsquad20 for 20% off

https://hopechain.com/mold/

Dr. Hamel, MD: https://www.awcdfw.com

Instagram: @hopechainmovement

https://hopechain.com

https://youtu.be/puxuqeBcTJk?si=yb5KFq9H8ZvVu2C3

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

https://hopechain.com/links/

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

733. Overcoming Mold Toxicity and Restoring Health w/ Daniel & Bailey Huber Sep 19, 2023

Show notes

Hey Heal Squad, in this episode, we dive deep into the world of mold exposure and what we can do to recover. Daniel Huber, founder of Lucia Eyes, shares his journey from a stressful life to a battle with mold toxicity that affected his entire family and how his recovery is changing lives.

Mold Toxicity Symptoms: The conversation highlights various symptoms experienced due to mold toxicity, including weight gain, headaches, brain fog, fatigue, blurred vision, constipation, diarrhea, rashes, and more.
Family Health Concerns: It mentions how various family members, including young children, experienced health issues like asthma, cavities, and muscle cramps.
Mold Detection: The conversation discusses methods of detecting mold, including the smell of mold in houses and using Petri dishes for testing.
Mold Remediation: Strategies for dealing with mold, including mold remediation and cleaning techniques, are mentioned.
Strategies for Recovery: The conversation explores various strategies for recovering from mold toxicity, including using blue light-blocking glasses, sauna use, grounding, and sweating.
Emotional Impact: The emotional aspects of dealing with health issues and the fear associated with mold exposure are also discussed.
Detoxification: The use of binders like activated charcoal and sauna sessions for detoxification is highlighted.

https://luciaeyes.com

use code Healsquad20 for 20% off

https://hopechain.com/mold/

Dr. Hamel, MD: https://www.awcdfw.com

Instagram: @hopechainmovement

https://hopechain.com

https://youtu.be/puxuqeBcTJk?si=yb5KFq9H8ZvVu2C3

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

732. Maria’s 5 Easy Practices to Boost Health Sep 18, 2023

Show notes

Happy Monday Heal Squad! On this Monday chat show where Monday IS the new Wednesday, Maria and Keven cover TV preferences as new parents, advice on clean beauty products, downsizing your dream home to upsize your health, Maria's five easy practices to optimize health, her practices to manifest and create a better reality as well as kitchen layouts, thoughts on 'Halftime', the J-Lo Netflix documentary and more.

Safka and Miley Cyrus: look what they've done to your soul!
Maria discusses posting a photo of daughter Athena.
Surrendering your dream home to attain dream health and how many of us are affected by mold poisoning in new and old homes.
The triangle Kitchen design.
France has banned iPhone 12 sales over radiation level concerns.
J.Lo's documentary, work ethic, dedication to detail, desire to be recognized and how she is similar yet different from other hard working women like Joan Rivers and even Maria.
Changing TV preferences due to parenthood and thoughts on "90 Day Fiancé", “Bachelor” and "Temptation Island."
Natural and organic skincare products to reduce exposure to toxins.
Maria's five key, relatively easy to follow health practices. Maria's visualization techniques and means to attract positive outcomes.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

Regular Guy Friday ep. 134 Why They Don't See You? Sep 15, 2023

Show notes

Greetings, regular people! We've fooled them again and made it to another Friday to revel in the one day of the week that's all yours! We explore how mold can trigger migraines, fatigue, autoimmune issues, and more. Many of us may not realize we're suffering from mold toxicities, and it's essential to be cautious of homes that have that distinctive 'grandparent smell.' We'll delve into why the ages of 38-43 mark the transition into mature adulthood and why it's the right time to start resolving issues from our past. We'll also discuss how perfectionism often stems from fear and how pushing ourselves beyond our limits can lead to imposter syndrome. Discover why narcissists, dysfunctional families, and toxic work environments often fail to recognize or acknowledge your greatness and learn about the tragic pitfalls of remaining in those systems. Additionally, we'll explore how we manifest our fears and negative thoughts - what we repeatedly talk about tends to become a reality - and ways to override these detrimental thought patterns. If you've faced setbacks in your endeavors, remember that time and age are on your side. Sometimes, the world just needs to catch up to you, and you may need to slow down. Bye, betches!

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

731. The Cosmic Puzzle: Unraveling Karma and Astrology's Role w/ Sanjeev Verma Sep 14, 2023

Show notes

Hey Heal Squad, in this enlightening episode, we welcome master Vedic astrologer, Sanjeev Verma, who unveils the profound connection between the cosmos and our destinies. We delve into the fascinating world of astrology, karma, and personal transformation. This episode will leave you with a deeper understanding of how you can navigate your life's journey with intention and purpose.

Discover how the planets influence the course of our lives and the energies imbibed in us at birth.
Gain insights into the intricate web of karma, including its origins and how it shapes our life experiences.
Learn that you have the power to clear or edit your karma and take control of your life's direction.
Explore the concept of past lives and the role they play in our present circumstances.
Understand the importance of raising your vibrational energy to manifest positive outcomes.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

730. Kris Carr's Inspiring Path through Stage 4 Cancer, Grief, and Emotional Healing Sep 13, 2023

Show notes

Hey Heal Squad, this is a must-episode to tune into for you or anyone you know suffering from disease, particularly cancer. Over 20 years ago, Kris Carr discovered she had over 20 tumors and stage four cancer. If you know anything about cancer, you know there is no stage five. Yet, Kris is still here with us to share her healing journey, which I hope can be yours. Kris struggled with issues of perfectionism, shame, control and a host of other emotions familiar to many of us, which she, without coincidence, learned how to manage. In this second part, we focus more on grief as Kris, on top of her cancer, had to deal with a terminally ill father, financial pressures, the pandemic and more. Kris soon realized how much we all grieve in this lifetime, whether it's a cheating spouse, a miscarriage, a death or even a life transition. As I said after part one, Kris offered so much that I've already invited her back.

Ruptures such as sickness, divorce, miscarriage, and death: How do we navigate our emotions when bad things happen?
You don't think life can get stormier, but it does: Dad is diagnosed with terminal cancer, the pandemic hits, and it's year 20 of cancer with new financial strains to boot.
When the grief train arrives, in come all the cars: Talk therapy and even medications help.
Grief and love go hand in hand: Living and awakening happened when Dad was dying.
Rehearsing conversations in grief: Kris surrenders control, stops trying to run, and opens up to her father after a few conversations in the mirror.
Anticipatory grief: It happens long before the loss and helps you cope during and after.
Do not cut out emotions: We can't amputate our emotions and expect to be whole.
Bring awareness, curiosity, and compassion to whatever emotion triggers you to unlock and relieve
Finding joy and happiness without costing anything: Smelling flowers or playing with your dog is another way to 'change the channel.'
Being in 'what I want mode': Shift your mindset to what you want more of to prevent dark thoughts from coming in as a mental fitness exercise.
Simple healthy practices: Easiest to apply and stick to.
Feed your joy: Bring more goodness into your life.
The anti-inflammatory life path: Kris shares her simple-to-follow practices, encouraging others to create and implement their own practices.
Do not be glued to a diagnosis: Many of us are taught to do so, which is limiting.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: https://www.macys.com/healsquad

Rosetta Stone: https://www.rosettastone.com/healsquad