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    Education

    Heal Squad x Maria Menounos

    Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. 
    She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. 
    Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

    Connect with Heal Squad
    https://www.patreon.com/HealSquad
    https://www.instagram.com/healsquad/
    https://www.tiktok.com/@healsquadxmaria
    https://www.youtube.com/@mariamenounos

    Advertise

    Copyright: © Maria Menounos

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    898. How to Create Financial Freedom w/ Marie Forleo Jul 03, 2024
    Show notes

    Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with the incredible Marie Forleo. In today’s episode, Marie opens up about how her relationship with money was shaped by trauma and a powerful desire to create the financial freedom her family lacked. She also shares the frameworks at the heart of her B-School - from gaining crystal-clear profit clarity to crafting irresistible offers and honing marketing mastery. But more than that, Marie reminds us of a crucial truth: the world needs the unique gifts that only you can bring, and how the power of money can be the key to fully expressing yourself and making the impact you're here to make.


    Whether you're an aspiring entrepreneur or a seasoned business owner, Marie's wisdom will inspire you to get intentional about the opportunities you say "yes" to and make conscious decisions that the future you will thank the past you for.


    Healers and Heal-Liners

    • What can present you do, that future you will love on you for?
    • Even if something is bringing you money, but energetically it’s bringing you down that can’t be part of your vision moving forward.
    • Marie’s 6-part framework of her B-School: 1. Profit clarity. 2. Creating irresistible offers. 3. Marketing. Marketing. Marketing. 4. Content. 5. Audience growth. 6. Marketing smart technology.
    • Marketing is a skill set that anyone can learn.
    • Starting small doesn't mean thinking small.
    • Clarity comes from engagement, not thought.


    Learn More About Marie Forleo

    Marie Forleo’s Instagram: ​​https://www.instagram.com/marieforleo/?hl=en

    Marie Forleo’s Website: https://www.marieforleo.com/

    Register for Marie Forleo’s B-School: https://www.marieforleobschool.com/waitlist


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    897. Create Before You Consume w/ Marie Forleo Jul 02, 2024
    Show notes

    Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with the one and only Marie Forleo - the multi-passionate entrepreneur, author, and host of the award-winning show MarieTV. Marie shares her insights on how to get started and find success, even when it seems daunting. She emphasizes the power of consistency and taking actionable steps, as well as tapping into your intuition. We also dive into the role of AI and how creatives and entrepreneurs can thrive in the age of automation and beat AI. Marie also shares practical tips to boost your creativity, like her beloved "morning pages" practice. Whether you're an aspiring or seasoned entrepreneur, this is an episode packed with wisdom that is sure to set you up with the mindset and strategies to build the business - and life - of your dreams.


    Healers and Heal-Liners

    • Create before you consume.
    • The three things that will allow you to beat AI are creativity, consistency, and intuition.
    • 80% of smartphone users around the world, will look at their phones within 15 minutes of waking up.
    • You’re 42% more likely to reach your goals if you write them down.


    Learn More About Marie Forleo

    Marie Forleo’s Instagram: ​​https://www.instagram.com/marieforleo/?hl=en

    Marie Forleo’s Website: https://www.marieforleo.com/

    Register for Marie Forleo’s B-School: https://www.marieforleobschool.com/waitlist


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    896. Everything We’ve Learned In Our First Year Of Parenting Jul 01, 2024
    Show notes

    Happy Monday Heal Squad! Today we have a very special chatshow because we are reflecting on this past year of the crazy ride we call parenthood! You guys have been here since the beginning, so we want to share everything we’ve learned over this past year as parents. From the benefits of having a night nurse to dealing with parent guilt - we’re sharing it all. We’ve had such an amazing year with our special Athena and we are looking forward to many more years to come. Thanks for being part of the journey Heal Squad!


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Regular Guy Friday ep. 175 Why Pursuing More Can Lead to Less Jun 28, 2024
    Show notes

    Happy Friday Heal Squad! We did it again guys. Today we are exploring what happened to Guitar Hero, how we’re making history with Mercedes this weekend, and how the aesthetic part of being an influencer can lead to a short shelf life for their career. Why outliving your money in the industry means wanting to have enough when the fame goes away so you can go away. How the more you chase after something, the less likely it may be to happen. Why it's important to detach yourself from outcomes. How objects carry energy and we can feel the energy they carry. Understanding how kinesthetic processors operate, how to use tapping to heal your pain, and not letting your disabilities hold you back. All this and more on today’s Regular Guy Friday edition of Heal Squad. Scam you next week Betches!


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    895. Finding the Freedom in Disappointing Others w/ Shauna Niequist Jun 27, 2024
    Show notes

    Happy Throwback Thursday, Heal Squad! Today, we're revisiting our conversation with NYT best-selling author Shauna Niequist, who's challenging us to finally take the reins and live the life we truly want to live. Despite experiencing success in multiple areas, Shauna realized that her inability to be fully present with the people she loved most - her husband and children - was the final straw. As she opens up about this experience in our conversation, Shauna's decision to choose presence over perfection wasn't an easy one; by sharing her wise words of wisdom “saying yes to some means saying no to others”. As tough as it can be sometimes Shauna challenges us to remember that if we're destined to disappoint people anyway, shouldn't we make it those who are not as important to us, rather than our closest loved ones? If this resonates with you, then this episode is an absolute must-listen. Shauna's honesty and practical wisdom will inspire you to start prioritizing what truly matters most.


    Healers and Heal-Liners

    • Very rarely do you change your life until the pain level gets high enough.
    • Pay attention to the things and people who make you jealous, because it may reveal what you actually want in your life.
    • You make the best decisions when your bravery just outweighs your fear.
    • There’s no one right way for each of us for every season.
    • If you’re going to give up the myth that you have to do it all for everyone, then that means you have to come to the reality that you’re going to disappoint someone.
    • We set people’s expectations for us by how we communicate to them.


    Learn More About Shauna Niequist

    Shauna Niequist’s Instagram: https://www.instagram.com/sniequist?igsh=MzRlODBiNWFlZA==

    Shauna Niequist’s Website: https://www.shaunaniequist.com/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    894. How to Parent at Your Child’s Pace w/ Dr. Joel ‘Gator’ Warsh Jun 26, 2024
    Show notes

    Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with pediatrician Dr. Joel "Gator" Warsh. In today’s episode, Dr. Warsh urges us to get serious about preventing chronic health issues in our children and explains why the current approach to parenting often falls short when it comes to true health. He also shares his insight on how our modern diet and technological addictions profoundly impact childhood development and provides practical tips to course-correct.


    Dr. Warsh also tackles the hot-button vaccine debate, urging us to cut through the noise. So, whether you're preparing to start a family or are already raising kids, this episode offers a candid, solutions-focused perspective to give your family their healthiest future.


    Healers and Heal-Liners

    • The phone is not as much of an issue as it is the way we are actually using the apps.
    • The extremes are rarely good. There is such a thing as too much.
    • 1/3 of teenage girls have thought of suicide, 1/4 have a plan, and 1/10 have tried.
    • Nobody is truly ready to be a parent, you just figure it out as you go.

    Learn More About Dr. Joel ‘Gator’ Warsh

    Dr. Joel ‘Gator’ Warsh’s Website: ​​https://integrativepediatricsandmedicine.com/

    Dr. Joel ‘Gator’ Warsh’s Instagram: https://www.instagram.com/drjoelgator/

    Pre-order Dr. Joel ‘Gator’ Warsh’s book ‘Parenting At Your Child’s Pace’: https://parentingatyourchildspace.com/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    893. Reversing the Chronic Disease Epidemic w/ Dr. Joel ‘Gator’ Warsh Jun 25, 2024
    Show notes

    Happy Tuesday Heal Squad! Today we have Board-Certified Pediatrician Dr. Joel "Gator" Warsh joining us and we are diving into the alarming statistics surrounding chronic disease, which is leading to a declining life expectancy.


    To help us get ahead of this, Dr. Gator shares practical tips on how to be more mindful about the food we consume, from shopping at farmers' markets to finding affordable healthy options. He emphasizes that prioritizing your health doesn't have to break the bank - in fact, true wellness is often free. So, if you're concerned about the surge of chronic illnesses, like diabetes or heart disease, this is an episode you won't want to miss.


    Healers and Heal-Liners

    • 50% of children have chronic diseases. 30 years ago only 5-10% of children had chronic diseases.
    • 50% of teenagers at 18 now have a mental health diagnosis. Teens spend 7-9 hours a day in front of a screen.
    • 30% or more of kids have diabetes or pre-diabetes and the average age of onset is 13.


    Learn More About Dr. Joel ‘Gator’ Warsh

    Dr. Joel ‘Gator’ Warsh’s Website: ​​https://integrativepediatricsandmedicine.com/

    Dr. Joel ‘Gator’ Warsh’s Instagram: https://www.instagram.com/drjoelgator/

    Pre-order Dr. Joel ‘Gator’ Warsh’s book ‘Parenting At Your Child’s Pace’: https://parentingatyourchildspace.com/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    892. Discovering the REAL Luxuries in Life w/ Maria & Keven Jun 24, 2024
    Show notes

    Happy First Monday of Summer, Heal Squad! Do you know the real luxuries in life? By definition, luxury means “the state of great comfort and extravagant living” and often gets confused with materialistic things. We’re here to tell you that luxury means MUCH more than that! Today, we’re discovering what the real luxuries in life really are, such as exploring your own city, a good night’s sleep, laughter, and all of those other cherished moments that don’t have a price tag. Plus, Maria shares a funny story from their trip to the Groundlings in LA a little Kev on the Scene and introducing his new segment: Cosmic Kev!


    Questions to ask yourself this week:

    • What would you do if you had 45 minutes to yourself?
    • What are your favorite luxuries in life?


    List of Luxuries



    HEAL SQUAD SOCIALS:

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria



    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.



    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.



    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Regular Guy Friday ep. 174 You Can’t Evolve Without Elimination Jun 21, 2024
    Show notes

    Happy First Friday of Summer Heal Squad! Yesterday was the summer solstice, and we’re welcoming it with open arms and more scams. How you can’t evolve without elimination, and sometimes the universe does the work for you. How you can try to fight it but the universe will eventually win, and this elimination will make room for all of the new. If you don’t like something you can’t change, take away its only power– your attention. How it’s better to have a passing “oops!” than a lifetime of “what if?” So, don’t wonder what could’ve been; instead, take the leap of faith. RGF Bonus: Kev, Natasha, and Duane discuss their favorite holidays and how we get closer and closer to Christmas every day. Help each other, learn from mistakes, and have a few laughs along the way. Bye Betches!



    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria



    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.



    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.



    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.



    891. How to Change Your Thoughts to Change Your Reality w/ Dr Joe Dispenza Jun 20, 2024
    Show notes

    Happy Throwback Thursday Heal Squad! For today’s throwback we are so excited to bring back our conversation with the incredible Dr Joe Dispenza. In my conversation with Dr Joe Dispenza, we learn how your personality creates your reality and ways you can shape your personality, how to condition the body into the future, and how we have the power to regain control over our thoughts. What makes all of the knowledge that Dr Joe Dispenza shares in this episode even better is the fact that he explains the actual science behind his teachings! We hope you enjoy hearing this conversation again and maybe you will find new knowledge nuggets to take away that can help you through the rest of your week.


    Healers and Heal-Liners

    • Your personality creates your personal reality. Your personality is made up of how you think, act, and feel.
    • People do their best with what they think is available to them.
    • To change is to be greater than your body, environment, and time. Meditation is a great way to disconnect from your environment,
    • When you realize that you have control over your thoughts, that means you have control over your brain.
    • The brain learns by mistakes and surprises.



    Learn More About Dr Joe Dispenza

    Dr Joe Dispenza’s Instagram: https://www.instagram.com/drjoedispenza/

    Dr Joe Dispenza’s Website: https://drjoedispenza.com/

    Watch the free global online screening of Dr. Joe's documentary, SOURCE – It’s Within You THIS WEEKEND! The film celebrates his work and the research being conducted at his retreats worldwide by a team of dedicated scientists. Tune in June 21-23 to discover more about the mind's potential to influence the body ... witness healing testimonials ... and see groundbreaking data from the largest ongoing meditation study. Visit SourceTheFilm.org for more!



    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad

    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


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