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Heal Squad x Maria Menounos — Education
Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos

Copyright: © Maria Menounos

Latest Episodes:

74. Your Health Starts With Your Spirit w/ Bobbi Vogel Apr 27, 2020

Show notes

Bobbi Vogel’s methods may seem unconventional, but as an intuitive medical healer, she has seen wildly encouraging health improvements from her many clients, including a tumor-ridden 7 year old whose vision was restored through energy healing. By working with energy and diagnosing trauma from past lives, Bobbi is able to identify density in the bodies of her subjects, and provide physical and spiritual relief from wounds and maladies. Learn about it today!

*Leave us a review before Fri, May 1 on Apple Podacsts, and you’ll be eligible for a free UPW seminar courtesy of Tony Robbins!

RESOURCES:

Bobbi’s Website: https://ethericmedicine.com/

Bobbi’s Socials: https://www.instagram.com/bobbivogel.ethericmedicine/?hl=en

Hands of Light Book: https://www.amazon.com/Hands-Light-Healing-Through-Energy/dp/0553345397

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

73. Tony Robbins: Fear vs Focus During Covid 19 Apr 23, 2020

Show notes

Maria Menounos has been a long time disciple of Tony Robbins, and today, he joins us for “Better Together w/ Maria Menounos” where the pair discusses the new world of Covid-19, why the media is avoiding important truths about hope for the future, and how priming can help us not only survive the pandemic, but thrive!

*Leave us a review before Fri, May 1 on Apple Podacsts, and you’ll be eligible for a free UPW seminar courtesy of Tony Robbins!

RESOURCES:

Tony’s Daily PRIMING Exercise: https://www.instagram.com/tv/B_LB7VtnoBZ/?utm_source=ig_web_button_share_sheet

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

72. How Covid-19 Is Affecting Fertility Clinics w/ Dr. Wendy Chang Apr 22, 2020

Show notes

This global lockdown is affecting everything, from surgeries to check ups, but many women who were in the middle of IVF or fertility treatments are also affected! Today, Dr. Wendy Chang, a world renowned fertility expert who has appeared on everything from The Drs. to The Today Show, briefs all of us on how to optimize reproductive health, even during this time.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck Apr 21, 2020

Show notes

The real “magic” of a great life coaching is distilling life’s biggest challenges into simple, practical sayings and practices, and that is Martha Beck (you know, one of Oprah’s go to life coaches), in a nutshell. Today we discuss Martha’s incredible biography and how it shaped her life, how we can follow what brings us true joy, and why living authentically is the only way to live healthy.

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

70. RHOBH Star Kyle Richards On The Brand New Season! Apr 20, 2020

Show notes

Kyle Richards has always been an open book, and today’s episode is no different! She opened up to Maria about dealing with anxiety during this crazy time, nesting with her family, and even what we can expect on the upcoming season!

RESOURCES:

An 80’s Prom Zoom Murder Mystery: https://www.google.com/search?q=80s+prom+zoom+muder+mystery&oq=80s+prom+zoom+muder+mystery&aqs=chrome..69i57j33.3444j0j7&sourceid=chrome&ie=UTF-8

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras Apr 16, 2020

Show notes

In times like these, we need heroes like former secret service agent Evy Poumpouras to teach us how to be safe, secure, and alert. We discussed how house to secure your house from rising burglaries, what you can be doing in lockdown to stay safe, and her incredible upcoming book, #BecomingBulletproof.

Evy can be found everywhere @EvyPoumpouras

RESOURCES:

BECOMING BULLETPROOF: https://www.amazon.com/Becoming-Bulletproof-Influence-Situations-Fearlessly/dp/1982103752

Become a member of the Better Together community through Patreon!

Patreon.com/BetterTogetherWithMaria

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos Apr 15, 2020

Show notes

Mandy Rose is the first to admit that the first impression she lets off isn’t always a good reflection of who she is. In fact, Mandy Rose provess on today’s show, that she’s one of the WWE’s most grounded, likable, and ambitious Divas, even releasing an app for fitness that will get us all through Quarantine. But what will see from Mandy when her recent ex-friend Sonya Deville pops in? Tune in to find out!

RESOURCES:

FITT WITH MANDY: https://fitwithmandyapp.com/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

67. Candace Cameron Bure on finding HOPE during a Global Pandemic Apr 15, 2020

Show notes

Candace Cameron Bure has always been open out her faith, and on today’s show with Maria, she unpacks how the faith is carrying her through Covid 19. From daily bible readings to prayer, Candace lets us in. But Candace also lets us in on her fears, especially around the future or our business. It’s a beautiful candid conversation, and a must-watch! RESOURCES: Hope Rising Airing HERE: https://www.facebook.com/OfficialHopeRising/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso Apr 13, 2020

Show notes

Sophia Amoruso, entrepreneurial icon and #GIRLBOSS founder, gets it. Like you, she’s struggling with the added pressure of our current climate, but she’s ALSO trying to run her business. Luckily, shen brings sage advice to talk about the CARES act, how it applies to you and how you can keep your business afloat during this crazy time.

OFFICIAL CARES Act Bill: https://www.congress.gov/bill/116th-congress/senate-bill/3548/text

CARES ACT Explained: https://taxfoundation.org/cares-act-senate-coronavirus-bill-economic-relief-plan/

Wake Up To Your Joy Meditation: https://www.youtube.com/watch?v=9nPBR7MndYc

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

65. Homeschool Hacks w/ Dr. Betsy Kannenberg Apr 09, 2020

Show notes

Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kannenberg is here to save the day, with incredible tips to keep you sane during this time. Take a look at the INCREDIBLE list of resources she offers below:

Video:https://youtu.be/CxzoLaCoCZ0

RESOURCES:

“SPRING BREAK” RESOURCES: https://docs.google.com/document/d/1fMdIcg4VxJKtiNJzeq2keJHtH4OD03dvMAWZTMBOapY/edit?usp=sharing

JO BOALER’S YOUCUBED MATH SUPPORT (For Parents Who Struggle With Math): https://www.youcubed.org/resources/6-ways-support-childs-mathematical-development/

MATH PROBLEM OF THE DAY: www.mathproblemoftheday.com

FAMILY ACTIVITIES: http://www.amazingeducationalresources.com/

LIST OF RESOURCES FOR PARENTS: https://sites.google.com/smusd.org/smusd-optional-learning/home

MOVEMENT BREAKS: www.gonoodle.com

List of Take-Aways:

1) Develop a daily routine/schedule.

2) Designate a work space with all needed supplies on hand

3) Build in lots of breaks! Kids need movement and exercise. Play outside (if possible) or go to for kid movement break videos (Go Noodle Linked Above).

4) Create checklists/star charts for short tasks so kids can feel productive.

5) Lots of praise and positive reinforcement. It also really helps to praise effort and perseverance vs. "right" or "wrong" answers. Celebrate mistakes as learning opportunities.

6) Chunk tasks where possible if kids get overwhelmed.

7) Build in time for preferred activities (legos, puzzles, dance, music, etc.)

8) Let kids be as independent as possible-it's okay to let them grapple a bit-they know you are there to support if needed

9) Let the kids teach YOU.

10) Reading for pleasure is a great way to learn! Let kids pick the books they want to read.

11) Don't be afraid to reach out to your child's teacher(s) and school staff for support.

12) Forgiveness and Flexibility: This is an unprecedented time and many families are under a great deal of stress. First and foremost, our kids need to know that they are loved and safe.

13) Kids are amazingly resilient. If they are loved and supported, they will be okay.

Become a member of the Better Together community through Patreon!

Patreon.com/BetterTogetherWithMaria

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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