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    Health

    Hay House World Summit

    The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com.

    Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide. For more ways to transform your life, visit www.hayhouse.com.

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    Copyright: ©Hay House, Inc

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    Latest Episodes:
    Joseph Clough - How to Attract Your Goals on Autopilot Apr 06, 2017
    Show notes

    If you’re participating in this summit, it’s probably because something inside of you knows that you deserve more. You may already have big dreams and goals. Yet those same dreams and goals can sometimes feel heavy, overwhelming, and even exhausting. What if you could get clear on what you want and then attract your goals on autopilot? That is what hypnotherapist and coach Joseph Clough is here to teach you. He discusses the importance of taking responsibility for your dreams and deciding not to buy in to negative ideas about what you can or can’t achieve. By taking ownership of your life, you can get your power back—and both your thoughts and actions are equally important parts of this process. Joseph shares how to bring your mind and body in sync so the world conspires in your favor, and he explains how to deal with obstacles, what to do when reaching your goal is taking longer than expected, and whether or not it’s important to have a specific strategy in place. He also explains why hypnosis is a great tool for reconnecting with your body and becoming consciously and unconsciously aligned with your goals. With these tried-and-tested techniques, you really can build the life you want!


    Sonia Choquette - Working through Challenging Times with Prayer Apr 03, 2017
    Show notes

    New York Times best-selling author Sonia Choquette talks about the power of prayer in uncertain times, exploring the fragile state of the world and how prayer can not only comfort us, but give us back our power so that we can decide what to do and act accordingly. Sonia shares personal thoughts on the terrorist attacks in Paris, a city close to her heart, and explains how we can protect ourselves from the harmful, fearful thoughts in the media. She illuminates how tragedy can break our hearts, then break them open—and describes the beautiful, light-filled city of Paris today. Sonia also shares her views on gratitude and blessings, and excerpts from Sonia’s book Uplifting Prayers to Light Your Way. In this enlightening, honest, and uplifting interview, listeners will learn why “it’s always a good time to pray” and so much more.


    Deepak Chopra & Rudoph Tanzi - The Leap into Radical Well-Being Mar 24, 2017
    Show notes

    Come raise everyday well-being to radical new levels with Deepak Chopra, M.D., and Rudolph Tanzi, Ph.D., co-authors of Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being. In this enlightening interview, the groundbreaking duo discusses how we shape our gene activity and how genes act as a tool for personal transformation. “Everything you do, every choice you make, whether it is a good habit or a bad habit, is changing your genetic activity,” Rudy explains. According to the authors, optimizing your gene expression will not only positively affect your life, but also the course of human evolution. “Genes hold the past, the present, and the future of life on this planet,” says Deepak. “This kind of thing makes it so precious that we take responsibility for acting in a way that is loving and compassionate, that is joyful and peaceful, and that nurtures our body physically, emotionally, intellectually, and spiritually.” He also shares a spectrum of practices including yoga and meditation to help you achieve truly radical well-being.


    Kris Carr - Say Yes to Your Crazy Sexy Life Mar 17, 2017
    Show notes

    A diagnosis of a rare and incurable stage IV cancer on Valentine’s Day 2003 didn’t stop Kris Carr. Rather, the devastating news sparked in her a personal wellness revolution, and now more than 13 years since the diagnosis, Kris teaches others how to “say yes to your one great precious brilliant life.” In this awe-inspiring interview, the wellness activist and best-selling author of the Crazy Sexy book series discusses her positive philosophies on life, including how to show up for your life, how to take better care of your body, how to stop people pleasing, and how to do an energy audit. She talks about why we should nourish our nervous system and why sometimes doing less is doing more. Kris shares a “Pep Talk Meditation” to help us get realigned with ourselves and reminds us to “be kinder to ourselves today than we were yesterday.” Oh, and don’t forget to drink your veggies!


    Julia Cameron - The Artist’s Way: Creative Myths and Monsters Mar 09, 2017
    Show notes

    In this inspiring hour, Julia Cameron, one of the leading voices on creativity and the author of The Artist’s Way, discusses the many cultural myths we have formed around artistic creation. Julia suggests that a deeper spiritual connection can improve your creativity and, vice versa, a stronger relationship with creativity will grow your spiritual life. She believes that everyone is creative and advises anyone who wishes to expand their artistic life to develop three skills that she has used for over three decades. Julia has witnessed firsthand how these practices can unblock even the most stuck artist. The first tool, the foundation of the work, is Morning Pages, a daily ritual of writing three pages longhand—without stopping. Listen in for the other tools that will open for you a “gateway to greater synchronicity.” Spend some time with Julia today, start your morning pages tomorrow, and watch the magic unfold.


    Julie Ann Cairns - Cracking the Abundance Code Mar 02, 2017
    Show notes

    Are you frustrated in your efforts to succeed and create abundance in your life? Are you exasperated even though you’ve set financial goals for yourself, gained knowledge, and worked hard? Are you wondering what’s standing in your way? Then look no further. Julie Ann Cairns—author and teacher with over 25 years’ experience in financial-markets investing and education—has cracked the abundance code, and she’s here to teach how you can too. In both her personal and professional life, Julie Ann witnessed the dramatic highs and lows of financial success, until she realized there’s a precise formula to abundance: It’s not desire or knowledge alone, but subconscious beliefs. For years she’s studied the specific blockages to financial success and freedom, and how seven money myths that we adopt in childhood that actually hold us back from the life we most want now. In this riveting interview, Julie Ann will identify these seven barriers and teach you how to finally get out of your own way to achieve financial success. Break the code and bring more abundance into your life—for good.


    Brendon Burchard - The Secrets to Motivation and Achievement Feb 23, 2017
    Show notes

    Want to be 30 percent more productive? Try not checking your e-mail for the first hour of your day. Personal-development coach, founder of the High Performance Academy, and best-selling author Brendon Burchard offers this and many other tactical solutions for avoiding distractions and claiming what you really want. Brendon discusses his simple equations for creating and maintaining personal motivation, and offers key tools to help motivate others. While Brendon believes the ultimate source of motivation is a desire for greater personal freedom, he also discusses how fear holds us back—fear that is actually masked pain. Brendon goes on to detail the three types of pain that most often block our progress, and encourages us that by being fully aware of our challenges, we are most prepared to overcome them. Brendon closes the interview by sharing the three questions he asks himself every night, and leading a sample of his Release Meditation Technique, which can help you clear your mind, relax your body, and prepare you for the task at hand: striving with intentionality toward things that matter to us.


    Michelle Buchanan - Manifesting through Numerology Feb 16, 2017
    Show notes

    Join Michelle Buchanan for a thought-provoking discussion on the fascinating field of numerology. As a practitioner of numerology for over two decades and a leading author of numerology guidebooks, Michelle has witnessed the power and accuracy of this system to the point where “I’ve never had an inaccurate reading—ever.” Numerology offers a roadmap to our lives: who we are, why we’re here, and what’s happening around us. Each number, in fact, contains a unique frequency with its own strengths and challenges, life lessons, and opportunities, and knowing your number will help you immediately start to find your way through life with greater ease. Michelle will show you how to calculate your unique personal-year number and life-path number and explain what that means for your year ahead—including a powerful affirmation for you. Whether you need clarity on your relationships, your career, or your future potential, this interview is not to be missed!


    Seymour Bernstein - Overcoming Performance Anxiety on the Stage of Life Feb 09, 2017
    Show notes

    Join pianist, teacher, composer, and author Seymour Bernstein as he discusses the genesis of the documentary Seymour: An Introduction and his book Play Life More Beautifully, and shares nuggets of wisdom he’s gathered through an extraordinary life. Seymour reflects on nervousness and its role in our eventual success, and how practice is the only way to hone our natural talents. By tapping into our individual “spiritual reservoir,” we are able to find the success most meaningful to our inner selves. Ever the teacher, Seymour offers his philosophy of playing life with courage to guide us in finding joy in the moment, enabling the feeling of a life fully lived in the future.


    Joy Bauer - From Junk Food to Joy Food Feb 06, 2017
    Show notes

    What if you could have all of your comfort-food favorites like French onion soup and chocolate chip pancakes but still stay slim and healthy? New York Times best-selling author and the health expert for the Today show Joy Bauer talks about her book From Junk Food to Joy Food. Learn how Joy followed her passion to a fabulous career, and how you can lose weight and gain health using the same techniques she’s shared with celebrities and CEOs. From the importance of attitude to the 90/10 rule to raising healthy kids, Joy shares her practical, results-oriented tips for eating well and getting fit—while still getting everything done in your busy schedule!


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