Harmony in the Home

Latest Episodes:

220: Raising a Highly sensitive Child Aug 30, 2023

Show notes

Do you ever feel like your kids cry at the drop of a hat? Do you ever feel like you are walking on eggshells around your kids? If so, then today’s episode will be perfect for you to listen to in order to lessen the stress and have more harmony in your home. Source mentioned in today’s episode: https://hsperson.com/ Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

219: A+ Relationships Aug 23, 2023

Show notes

Why are some of our relationships so easy and effortless and others feel like you’re moving a boulder uphill all the time? Today we will talk about how to balance our emotional energy so we aren't seeking perfection in all our relationships. We will figure out how to pour emotional energy into the relationships that give us more pep for our step to have more harmony in our home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

218: How to Have a Clean House Aug 15, 2023

Show notes

Today we will talk about a topic that used to bring so much stress to our home, but we have managed to come to a balance of honoring all cleaning styles in our home. It feels like a miracle after endless arguments and tension around this topic. I want to share with you every tip and trick I can possibly think of while learning not to judge other cleaning styles, but learning from them. It’s a tall task for sure, but one I know you’ll appreciate and it will bring more harmony to your home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

217: Compare and Despair Aug 09, 2023

Show notes

Why do we compare ourselves so much and then feel like a loser in the process? I’ll go over that today on how the ego can take over and wreak havoc in our lives without consciousness. When we have this awareness, we can teach it to our kids too to have more harmony in our homes. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

216: Abstinence Violation Effect Aug 02, 2023

Show notes

I heard a new term the other day and wanted to share it with you. It opened my eyes to where so much of our unconsciousness comes from because we spend so much time in AVE. I’ll explain more about what AVE is in today’s episode. When we can name it then we can claim it so it doesn't have such a hold on our hearts. From that awareness, we can breathe a little lighter and have more harmony in our homes. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

215: Toxic Love Jul 26, 2023

Show notes

What does it mean to love our kids too much? Is there such a thing? I heard an interesting concept years ago that was a lightning bolt moment for me. So I wanted to revisit with you all today so we can love our children from a place of liberation and freedom vs need, dependency and control. I hope it helps you too to have more harmony in your home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

214: Feeling Complete As a Parent Jul 19, 2023

Show notes

Do you ever feel not good enough as a parent? If so, you are just like me and every other parent on the planet. We will discover how to feel more complete as a parent and not use our kids as a way to fill in the holes in our heart that keep us from feeling whole. The more whole we feel in our hearts then we can help our kids patch their holes to feel more complete as a kid to have more harmony in our homes for everyone. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

213: Triple H Parenting Jul 12, 2023

Show notes

Do you want to learn more strategies on how to help your kids when they enter the dreaded red zone of anger? Today we will talk about how to help them to act as their diffuser instead of adding flames to the fire. Times get tough when they are hot under the collar which raises the emotional temperature in our home. Listen today to find out how to turn the temperature down a bit to have more harmony in your home. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

212: Taming the 2s Jul 05, 2023

Show notes

Have you heard about the terrible 2s and all the struggle that comes with it? Today I unpack what to do with this year of parenting and you can actually apply it to any other age range to have more harmony in your home. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

211: Calming with KALE Jun 28, 2023

Show notes

I’m sure you hear this title and think I’ve lost my marbles saying that KALE can calm us down? Sometimes I come up with these titles and imagine what you’re thinking when it hits your email or notifications. Today may surprise you how KALE can actually help us all calm down a little bit more each day to have more harmony in our home. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

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