Happy Place

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Chessie King Feb 11, 2019

Show notes

How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King. The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win. Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/. We'll be back with new episodes very soon - in the meantime, why not leave us a review on Apple Podcasts?

Hosted on Acast. See acast.com/privacy for more information.

Grace Graham Feb 04, 2019

Show notes

Warning: this episode contains a short reference to sexual violence

This week Fearne has a very special honour: to let a remarkable person know that she has won a national award, on behalf of The Prince's Trust.

Grace Graham has faced more than her fair share of obstacles to become a success in business. In this candid interview, she tells us what she's overcome and how it led her to be the person she is now.

Hosted on Acast. See acast.com/privacy for more information.

Davina McCall Jan 28, 2019

Show notes

The nation's favourite Davina McCall drops by to chat marathons, drug abuse and learning to love yourself again.

This episode of Happy Place was recorded in front of an audience as part of Happy Place Live with Vita Coco. It was a day of live events, workshops and talks and a fabulous time was had by all. If you'd like to attend the next live event... keep listening to Happy Place! We'll tell you all you need to know.

Hosted on Acast. See acast.com/privacy for more information.

Henry Fraser Jan 21, 2019

Show notes

Henry was paralysed from the neck down after an accident on holiday. He was seventeen.

Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling author, motivational speaker... and artist.

Thanks to our sponsor for this episode, Fiit. Discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Bryony Gordon Jan 14, 2019

Show notes

Running saved Bryony Gordon from herself. After years struggling with alcohol and depression, she found a fresh perspective on the world after slipping on some trainers and... doing the London marathon in her underwear.

The writer and journalist joins Fearne for a chat about how she went from the couch to 5k - and then to 26 miles - whilst still dealing with the huge mental stress of her day-to-day life.

Recorded in front of an intimate, live audience in Babington House, Somerset. Thanks to our sponsor for this episode, Fiit. Discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Natalie Dormer Jan 07, 2019

Show notes

Understanding your own intentions is part of the journey to better mental health, but actor Natalie Dormer makes a habit of adding another entire character to the mix.

In this funny and insightful chat with Fearne, she tells us what she does to get inside the head of the character she's playing - and what that can do to her own mind.

On the way we discuss her roles in Game of Thrones, The Tudors and Picnic At Hanging Rock, as well as her own movie (which she co-wrote) In Darkness.

Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Wanda Canton Dec 31, 2018

Show notes

Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.

From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne.

In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways.

Find our more about Wanda via her website. Thanks, as ever, to our sponsors Fiit - discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Jamal Edwards Dec 24, 2018

Show notes

Driven by a relentless energy to succeed, and by the lessons he learned from his mother, Jamal Edwards MBE has many stories to share with us about work, pressure and creativity - and what makes him happy.

Fearne drops by the offices of music channel SBTV, to meet its founder and discuss how to be successful as well as content... and how his mistakes and failures have helped him to be the success he is today.

Thanks again to our sponsors Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Zoe Sugg Dec 17, 2018

Show notes

This week, Fearne travels to the south coast to meet YouTube sensation Zoe Sugg.

From anxiety and panic attacks to the role of social media, the pair chat about how they've overcome those inner demons.

Thanks again to our sponsors Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Poorna Bell Dec 10, 2018

Show notes

When Poorna discovered her husband's heroin addiction, she described it as an earthquake. What followed next was unimaginable and now, several years' later, she tells Fearne about her experiences and how she has come to terms with them.

Trigger warning: contains references to suicide.

If you're in the UK and in need of someone to talk to someone, call The Samaritans on 116 123.

For those outside the UK, you can call:

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