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    Health & Fitness

    Happy Place

    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Fearne Cotton 2020

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    Latest Episodes:
    Skin Oct 12, 2020
    Show notes

    As the lead singer in the indie band Skunk Anansie, Skin was one of the iconic faces of the nineties. These days, she mixes her singing with Djing, and has written a new book called It Takes Blood and Guts. In this chat with Fearne, she recounts some of the ways she dealt with the prejudice she faced as a black, queer woman fronting an indie band - and how a chance encounter with Judi Dench helped her find her own voice. Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.

    Hosted on Acast. See acast.com/privacy for more information.


    Wim Hof Oct 05, 2020
    Show notes

    There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing to enhance general health and well-being, Wim is rare in embracing the scrutiny of scientists and sceptics. In this conversation with Fearne, The 'Ice Man' talks about the tragic circumstances that brought him to this epiphany - and the lives he has changed since then. Content warning: strong language, references to suicide, depression In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

    Hosted on Acast. See acast.com/privacy for more information.


    Jay Shetty Sep 28, 2020
    Show notes

    At 21 years old, Jay became a monk. For the next three years he applied himself to a simpler life, away from modern trappings.

    Ten years later, he tells Fearne what he learned from that time that he still applies today - helping him on the road to helping others - and becoming a best-selling author and podcaster to boot.

    Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.

    Hosted on Acast. See acast.com/privacy for more information.


    Holly Tucker MBE Jul 06, 2020
    Show notes

    She may have founded one of the biggest online retail success stories in British history, but Holly Tucker hasn't stopped dreaming big. In this inspiring chat with Fearne, she discusses the hard work that went into starting Not On The High Street, her new project Holly & Co, and the stresses that success has put on everyone involved.

    Discover the Happy Place Virtual Festival - all for free - at happyplacefestival.com

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Aimi Maunders Jun 29, 2020
    Show notes

    Aimi and her sister Emma both experienced anxiety and depression while they were at school - and whilst there's a stigma around mental health today, back then it was even worse. So they came up with Happiful.

    Fearne connects with co-founder Aimi to discover how those early experiences came to shape her life, and how the support network she created came to help her again, a little further down the road.

    Discover Happiful - including its directory of over 17,000 professionals including counsellors, life coaches, hypnotherapists and nutritionists - at happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Jonathan Yeo Jun 22, 2020
    Show notes

    Celebrated portraitist Jonathan Yeo has spent a long time staring into people's eyes. And not just anyone's eyes: some of the most influential and powerful people in the world.

    Because of that, he's in quite a unique position to talk about body language and how we express ourselves, and the importance of face-to-face communication.

    See the finished portrait of Fearne here.

    Discover the Happy Place Virtual Festival - all for free - at happyplacefestival.com

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Freya Ridings Jun 15, 2020
    Show notes

    Fresh from her Happy Place Virtual Festival performance, Freya talks to Fearne about her difficult school days, her unconventional approach to learning piano and the importance she places on writing her own songs.

    Discover the full Happy Place Festival line-up - all for free - at happyplacefestival.com

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Alicia Keys Jun 08, 2020
    Show notes

    After finding chart-topping success at a formative age, Alicia Keys has spent a lot of time thinking about the high expectations we put on each other. From her own people-pleasing tendencies in her early career, to her very recent breakthroughs in valuing her own self-worth.

    In this conversation with Fearne, held under lockdown conditions, they explore those discoveries, her book More Myself, and her forthcoming studio album, Alicia.

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Chris & Rosie Ramsey Jun 01, 2020
    Show notes

    Through their own podcast and social media, they have shared their most intimate parenting highs and lows - and in this late night chat with Fearne, the Ramseys discuss how they've coped in lockdown, what topics are still out of bounds, and how to be themselves as well as a couple.

    Warning: discussion of miscarriage

    Vote for Happy Place at the British Podcast Awards: britishpodcastawards.com/vote

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


    Glennon Doyle May 25, 2020
    Show notes

    The author of Untamed and Body Warrior has a lot to say - and in this interview with Fearne she packs it all into one podcast. From getting angry, to her battles with alcohol and body image... and on to her personal journey of sexuality... oh, and her latest parenting woes. It's all in here.

    Warning: references to body dismorphia

    This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace

    Hosted on Acast. See acast.com/privacy for more information.


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