Happy Place

Latest Episodes:

Sir Lenny Henry: Truth telling, support networks, and bad handwriting Oct 23, 2023

Show notes

Have you spoken to your parents and grandparents about their own life experiences? For Sir Lenny Henry, it’s been important to document his family’s stories.

In this chat with Fearne, Lenny talks about his community’s culture of overcoming big life events as a collective, explains how his humour won him allies when he was being bullied, and thinks about what still needs to be done to tackle racism in the UK.

You can catch episode one of Three Little Birds on ITVX now, and episode two will be on ITV on Sunday 29 October. Lenny’s latest children’s book, The Boy With Wings: Clash of the Superkids, is out now.

CONTENT WARNING: This episode frankly discusses incidents of racism.

Hosted on Acast. See acast.com/privacy for more information.

Take That: Families, imposter syndrome, and Pinterest Oct 16, 2023

Show notes

The band is 34 years old, but Take That feel they’re just getting started. In this chat with Fearne, Gary Barlow, Mark Owen, and Howard Donald, reveal if they can see themselves on stage well into their 70s and 80s...

Plus, they chat about how much of a positive impact having children has had both on their own characters, and on the logistics of being in a band. They also explain what it takes to be physically capable of performing huge live shows – the gym and nutrition both play a part.

Take That’s new album, This Life, is out on November 24th.

Tickets for the 2024 tour are on sale now, just visit: https://takethat.com/

Hosted on Acast. See acast.com/privacy for more information.

Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands Oct 09, 2023

Show notes

Can you look at yourself and say ‘I am happy’? Supermodel Ellie Goldstein, who was born with Down’s Syndrome, says she can.

In this chat with Fearne, Ellie and her mum Yvonne talk about the obstacles she’s overcome to grace the covers of Vogue and Glamour, as well as become the UK ambassador for a Barbie doll based on a person with Down’s Syndrome.

They chat about the importance of making sure kids feel a part of a community. It doesn’t matter how quickly they pick up a hobby, or how good they are at it – what matters is that they’re enjoying themselves.

Against All Odds By Ellie Goldstein (with foreword by Katie Piper) is out now.

Hosted on Acast. See acast.com/privacy for more information.

Rick Astley: Generational trauma, gut instincts, and village halls Oct 02, 2023

Show notes

There’s beauty in letting go and not having your life mapped out for you. That’s something musician Rick Astley has learnt in the years after calling it quits on his successful music career when he was just 27.

In this chat with Fearne, Rick gives some brilliant insights into what the music industry was like thirty years ago, how it’s changed, and how it hasn’t. Plus, he reflects on who his parents were and how, despite a difficult childhood, he’s able to see them as multifaceted humans rather than just parents.

Rick’s new album, Are We There Yet, is out on October the 13th.

Hosted on Acast. See acast.com/privacy for more information.

Vicky Pattison Sep 25, 2023

Show notes

Parenting your parent isn’t something any child thinks they’ll need to do, but TV personality, podcaster, and author Vicky Pattison found herself looking after her alcoholic dad. This in turn made her reassess her own relationship with alcohol.

In this chat, live from the Happy Place Festival, Fearne and Vicky talk about everything from social anxiety, to PMDD, to cultivating a positive body image. They also explore the idea that we often think we have to wait until we’re a ‘better version’ of ourself before we can do something we’ve always wanted to do. Vicky reckons we should just take a chance – take the risk – right now.

Hosted on Acast. See acast.com/privacy for more information.

Vex King Sep 18, 2023

Show notes

Do you notice yourself reacting to situations, rather than taking the time to respond with a clear mind? Visionary writer Vex King explains why consciously responding rather than quickly reacting can have a positive effect on your mental health.

In this chat with Fearne, live from the Happy Place Festival, Vex talks about the significance of gratitude, and why it’s important to sit with our feelings. Plus, he explains the difference between pain and suffering, as well as how to allow yourself to be vulnerable with new people.

Vex's new book, Closer to Love: How to Attract the Right Relationships and Deepen Your Connections, is out now.

Hosted on Acast. See acast.com/privacy for more information.

Nick Grimshaw Sep 11, 2023

Show notes

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. Then in 2021, he left the station, and has had to carve out new goals.

In this chat with Fearne, live from the Happy Place Festival, Nick talks about how he’s created a new routine – and reveals the slightly misguided wellness hacks he tried out along the way... They also explore why it’s useful to make your goals as specific as possible, as well as the idea of feeling like an outsider.

Nick’s autobiography, Soft Lad, is out now in paperback.

Hosted on Acast. See acast.com/privacy for more information.

Billy Porter Sep 04, 2023

Show notes

Fabulousness and seriousness can co-exist. In fact performer Billy Porter is clear that it’s important that they do co-exist.

In this chat with Fearne, Billy explains why he feels artists have an obligation to speak truth to power if they can, and together they explore why art in all its forms can be such a powerful medium for all of us when we feel we have something to say. Plus, he explains why his singing voice – his greatest gift – became his armour against an often cruel world.

Billy’s single, Broke A Sweat, is out now.

CONTENT WARNING: In this episode Billy tells stories of his own life experiences that include homophobic language.

Hosted on Acast. See acast.com/privacy for more information.

Ruby Wax Aug 28, 2023

Show notes

Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tumultuous childhood.

In this chat with Fearne, Ruby acknowledges that her depression will most likely always come back, but working to understand it means she has the tools to cope a little better each time it does. They also talk about why it’s so important for mental health that we allow people to be multi-faceted humans.

Ruby’s book, I’m Not As Well As I Thought I Was, is out now.

Hosted on Acast. See acast.com/privacy for more information.

Tom and Giovanna Fletcher Aug 21, 2023

Show notes

How many times have you looked at a couple and labelled them ‘goals’? Couple goals is a phrase Tom and Giovanna Fletcher are keen to steer clear of, because they acknowledge all relationships go through their highs and lows, and that’s ok.

In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom and Gi explain how they manage family time alongside thriving creative careers, as well as why it’s so important to be aware of your own difficult behaviours in a relationship. Plus Fearne reveals how Tom played a big part in helping her speak about her own mental health.

Hosted on Acast. See acast.com/privacy for more information.

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