Happy Days Rested Nights

View Top 200 Chart

Back to Rankings Page

Kids & Family
**Happy Days Rested Nights**

Happy Days Rested Nights is a weekly meeting spot for families like yours who have goals of solid sleep, healthy bodies and happy homes. Hosted by Samantha Day, Certified Sleep Consultant and Learning Behavior Specialist, we will be digging deep into topics that apply to this stage of our life while focusing on clear takeaways with big impacts. Join us while Samantha gives us one on one episodes and also interviews experts in different areas of childhood and parenting.

Latest Episodes:

Episode 070 - 5 Traits of a Great Sleeper Feb 03, 2021

Show notes

Show Notes

Episode 70

5 Traits of a Great Sleeper

with Samantha Day

You can find eliminate those night wakings by visiting Samantha at www.samanthadayconsulting.com/immediate-assistance/

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 069 - Pacifier Plan Part 2 Jan 27, 2021

Show notes

Show Notes

Episode 69

Pacifier Plan Part 2

with Samantha Day

In this episode we are talking more about pacifiers and how we can use them as a "tool in our toolbox" and guide away from dependency when on the sleep teaching path.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 068 - Preparing for Big Transitions Jan 20, 2021

Show notes

Show Notes

Episode 68

Preparing for Big Transitions

with Samantha Day

Big transitions happen in our lives and can rock our worlds as we settle in to our new normal. This can be even more true for our children trying to process the changes at their age appropriate levels. In this week's episode we are discussing tools to prepare and adjust to the changes that your family may go through.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 067 - Toddler Night Waking Jan 13, 2021

Show notes

Show Notes

Episode 67

Toddler Night Waking

with Samantha Day

In this weeks episode, Samantha talks about a trend that she is seeing in questions from parents. Night wakings with our little one's are age appropriate at first but they reach a place where a goal of solid sleep overnight is possible and important. Let's take a deeper look into night waking for toddlers specifically.

Nix those Night Wakings is an instructional video series where parents can learn directly from Sam, create their own sleep plan, eliminate night wakings and get on the path to the goal of solid sleep in a way that fits their family. She pushes pass the controversy of "sleep training" and focuses on teaching sleep in a way that fits each family. The series includes 5 different teaching methods.

You can find eliminate those night wakings by visiting Samantha at www.samanthadayconsulting.com/immediate-assistance/

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 066 - Sleep Teaching Parent Anxiety Jan 06, 2021

Show notes

Show Notes

Episode 66

Sleep Teaching Parent Anxiety

with Samantha Day

Setting new goals for our children and guiding our littles to that goal can be a time of questions and even feelings of anxiety for parents. In this episode we are going to go through multiple things you can consider and incorporate to help yourself during this time of guidance.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 065 - Ask Sam Part 6 Dec 30, 2020

Show notes

Show Notes

Episode 65

Ask Sam – Part 6

with Samantha Day

It's our tradition here at Happy Days Rested Nights to end our year with two "Ask Sam" episodes so here we go! I take a series of questions from our Monday Question on Instagram and answer them here for us all to go over in detail.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 064 - Ask Sam Part 5 Dec 23, 2020

Show notes

Show Notes

Episode 64

Ask Sam – Part 5

with Samantha Day

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 063 - "But they just won't listen" Dec 16, 2020

Show notes

Show Notes

Episode 63

"But they just won't listen"

with Samantha Day

"But they just won't listen" is a sentence we have probably said or at least thought somewhere in our parenting years. In this episode we are going through things we can do to help our littles in the listening arena.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 062 - 2 to 1 Nap Transition Dec 09, 2020

Show notes

Show Notes

Episode 62

Title – 2 to 1 Nap Transition

with Samantha Day

This topic has been one of the most requested for the podcast so here it is! We are talking all about the 2 to 1 nap transition. When, how, why?? Let's chat about it!

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 061 - How Children's Books have the Power to Guide Sleep and Behavior in our Homes Dec 02, 2020

Show notes

Show Notes

Episode 61

Samantha's Children's Books –

https://www.samanthadayconsulting.com/childrens-books/

Title – How Children's Books have the Power to Guide Sleep and Behavior in our Homes

with Samantha Day

They are books for children so shouldn't they all be great to read? I wish the answer was yes but there are a few things to keep in mind before reading books with our children when we have goals of solid sleep and positive behavior.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected