Happiness Podcast

Latest Episodes:

#386 Happiness - All is Well Jul 08, 2022

Show notes

The past sages often repeated the phrase "All is Well." But how can this be true? Indeed the world seems a mess, or at least my life is a mess. But are there perhaps profound truths we can learn from and embrace that all is well? What can I do to see the world through the "all is well" lens?

Link to "All is Well" recording by Dr. Puff repeating this phrase over and over:

https://www.happinesspodcast.org/32-b-happiness-all-is-well-affirmations/32-b-happiness-all-is-well-affirmations-2/

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 15 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#alliswell #alliswellwithmysoul #inthenow #HappinessPodcast #DrRobertPuff

#385 Happiness - Your Opinion Matters Jul 01, 2022

Show notes

The one opinion we have to listen to all day long is our own opinion. The question is, what do we hear throughout the day? No matter what others think of us, our opinion of ourselves matters most. Explore the power of our internal dialogue.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️

https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

************* ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#youropinionmatters #powerofourthoughts #HappinessPodcast #DrRobertPuff

#384 Happiness - How To Be Alone Without Being Lonely Jun 24, 2022

Show notes

Feeling lonely can cause us so much distress in our lives. But do we necessarily have to feel lonely when we are alone? What causes our loneliness, and is there anything we can do to find happiness when we are alone? Explore the keys to how to be alone without being lonely.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️

https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1 *************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#howtobealonewithoutbeinglonely #loneliness #beingalone #feelinglonely #HappinessPodcast #DrRobertPuff

#383 Happpiness - Losing Happiness Jun 17, 2022

Show notes

Good habits take time and effort to develop, and bad habits can be created easily and quickly and are hard to stop. How do we fall prey to bad habits, and are there things we can do to avoid them? Come explore how to create a beautiful life.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#losinghappiness #howtofindhappinessagain #HappinessPodcast #DrRobertPuff #goodhabitsversusbadhabits

#382 Happiness - Happiness Within Jun 10, 2022

Show notes

Am I happy? If I am happy, what will that look like? Specific circumstances have nothing to do with our internal peace when someone's life is going well. We can create happiness in our lives, but it needs to come from within.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#happinesswithin #howtoknowifyou'rehappy #howdoyouknowifyou'rehappy #HappinessPodcast #DrRobertPuff

#381 Happiness - How to Build Healthy Habits Jun 03, 2022

Show notes

At our core, we are creatures of habits. Some of our habits are good for us, and some cause us suffering. Happiness, too, is based on habits. There aren't happy people, just people who practice habits that create happiness. Learn how you can too.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#howtobuildhealthyhabits #buildinghealthyhabits #buildhealthyhabits #HappinessPodcast #DrRobertPuff

#380 Happiness - Free From Worries May 27, 2022

Show notes

Living with constant worries can be so exhausting. Are ways to reduce our concerns and find more peace of mind? We explore several techniques to reduce our anxieties and work towards freedom from our worries.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#freefromworries #freeofworries #worry #HappinessPodcast #DrRobertPuff

#379 Happiness - How to Feed Your Soul May 20, 2022

Show notes

Every thought and action that we take throughout the day impacts our soul. In this talk, we explore ways to feed our souls healthy and positive things and ways to avoid damaging our souls. What we expose ourselves to and how we cognitively engage with these encounters matter.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

*************

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod ************

#HowtoFeedYourSoul #HappinessPodcast #DrRobertPuff

#378 Happiness -What's Your Purpose of Life May 13, 2022

Show notes

One of the essential questions of our time here on earth is: "What's your purpose of life." It is a difficult question, too, as there are so many opinions on our purpose. But what if we look at all the people we know in life (past and present) and work on emulating their life, one day at a time. Might this perhaps be the essential purpose of our lives.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#whatsyourpurposeoflife #whatisyourpurposeoflife #whatisthepurposeofyourlife #HappinessPodcast #DrRobertPuff

#377 Happiness - How To Stop Being Mean May 06, 2022

Show notes

Sometimes people do some very unkind, mean things to each other. In this talk, we explore how they happen and, more importantly, how to prevent them from ever happening. We can have skills that keep our emotions "safe," and kindness is always the better path.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************