Happiness Podcast

Latest Episodes:

#406 How to be In Harmony with the Universe Nov 25, 2022

Show notes

How To Be In Harmony With The Universe

When we slow and listen to our hearts, we will find a flow to our universe that is unique to our interests and abilities. If we get caught up in other people's thoughts, we stop listening to this flow. But when we self-reflect and listen to the nudging of the universe that is unique to our lives, we will find harmony in our lives, even if the world around us is chaotic.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#howtobeinharmonywiththeuniverse #findingharmonyinlife #happinesspodcast #DrRobertPuff

#405 Benefits of Spending Time Alone Nov 18, 2022

Show notes

Benefits of Spending Time Alone

If you want to get to know someone, you must spend time with them. Spending time with someone is also true of us. Unfortunately, we only make a little time to be alone and self-explore. This talk explores the benefits of spending time alone and ways that we avoid being alone.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#benefitsofspendingtimealone #thebenefitsofspendingtimealone #HappinessPodcast #DrRobertPuff

#404 When Someone You Love Is Hurting Nov 11, 2022

Show notes

When Someone You Love Is Hurting

One of the most challenging aspects of finding happiness is when someone we love is suffering. How can we be happy if our child is suffering from terminal cancer? Is it possible to be joyful when our adult son or daughter is going through an acrimonious divorce? Or what do we do when our parent develops dementia? Life can still be good, even when others we love are hurting.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com 📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#whensomeoneyouloveishurting #whensomeoneyouloveissuffering #HappinessPodcast #DrRobertPuff#whensomeoneyouloveissuffering #HappinessPodcast #DrRobertPuff

#403 Living Life To Its Fullest Nov 04, 2022

Show notes

Living Life To Its Fullest

There are four things we can explore about how to live life to the fullest. First, how is my life going now? Second, why should I make changes in my life? Third, finding others who are living a beautiful life to learn from. Fourth, commit to working towards living a good life.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#HappinessPodcast #DrRobertPuff #livinglifetoitsfullest #livingwell

#402 How To Be Happy With What You Have Oct 28, 2022

Show notes

How To Be Happy With What You Have

The wealthiest people aren't the ones who have the most but are most satisfied with what they have. Happiness is available to all of us, especially when we learn to accept and even love what life gives "now."

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#howtobehappywithwhatyouhave #becontentwithwhatyouhave #happinesspodcast #DrRobertPuff

#401 Using Your Time Wisely Oct 21, 2022

Show notes

Using Your Time Wisely

We can lose all the money that we have and get it back. But the one thing we can never get back is time. Our time on Earth is limited. How do we use that time wisely to find and keep happiness in our hearts? Come and explore this new Happiness Podcast episode

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

************* ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#useyourtimewisely #howtouseyourtimewisely #usingyourtimewisely #happinesspodcast #DrRobertPuff

#400 Stop Chasing Happiness (Are We There Yet?) Oct 14, 2022

Show notes

Stop Chasing Happiness

Are we there yet? Chasing happiness can cause a plethora of unhappiness because we seek something permanent in an impermanent world. Seeking no adversity will cause suffering. Instead, wish for the fortitude to withstand any hardship, and happiness will be there.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#stopchasinghappiness #arewethereyet #pursuinghappinesss #HappinessPodcast #DrRobertPuff

#399 Saying Yes To Life Oct 07, 2022

Show notes

Saying Yes To Life

We struggle with life on so many levels. However, there is a beneficial "skill" or "technique" that can alleviate our suffering. It involves "saying yes to life" in all circumstances after we have done everything we can at the moment to improve our lives. Embracing what we can't control frees our minds from suffering, and we don't have to struggle so much.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 15 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#sayingyestolife #HappinessPodcast #DrRobertPuff

#398 Finding Peace in an Anxious World Sep 30, 2022

Show notes

Finding Peace in an Anxious World

In an ever-increasing world of change, how do we adapt to these changes without feeling anxious or overwhelmed? We discuss 3 keeps steps for dealing with the growing complexity of our world and ways to do well with all the changes.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life! Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

************* 🎼 Music: By Kevin MacLeod *************

#findingpeaceinananxiousworld #HappinessPodcast #DrRobertPuff

#397 Effortless Action Sep 23, 2022

Show notes

Effortless Action

Are you tired? Do you find that your life is a constant struggle? Life can be so much easier when we take the time to listen to our hearts and move in the direction of effortless action. By flowing with life and doing things daily that bring us joy and peace, we will find that life can be a wonderful adventure.

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com