Happiest Sober Podcast

Latest Episodes:

#81 My Journey to Sobriety Jun 04, 2024

Show notes

I've done 80 episodes of this podcast and realized I've never done a solo episode to share my story in its entirety, so here it is! Today I'm chatting all about the journey that led me to sobriety.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#80 People Pleasing & the Practice of Saying No (feat. My Mom) May 28, 2024

Show notes

My mom joins me this week to chat all about letting go of people pleasing and navigating saying "no" (and owning it!).

Join my community, the Happiest Sober Hub

Follow me on Instagram @happiestsober

Subscribe to my weekly newsletter (it's free!)

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#79 Ditching Shame & Blame and Accepting our Sobriety May 21, 2024

Show notes

If you feel like there's something "wrong" with you because you weren't able to make drinking work and you struggle with self-acceptance in sobriety, this one is for you!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can see my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#78 A Coffee with Rachel LaForce May 14, 2024

Show notes

This week I'm having coffee with Rachel LaForce, a comedian and podcaster who is 6 years sober! Rachel's story is a perfect example of the fact that sobriety isn't just about not drinking; it's about creating a new, big, fulfilling life that you don't need to drink to escape from. In this conversation Rachel chats about her sober story, embracing our misfit selves, letting go of codependent relationships, becoming a mother, and feeling worthy to go after the things we want in life (and so much more!). This conversation left me feeling SO inspired and I know it will do the same for you.

Connect with Rachel:

Instagram: @rachellaforce

Tiktok: @therachellaforceshow

Youtube: @therachellaforce

Podcast: The Rachel LaForce Show

Watch her special: Tired Mom

Website: rachellaforce.com

Free workbook: Misfight Light Workbook

Connect with me:

Instagram: @happiestsober

Weekly newsletter: happiestsober.com

Join my community: Happiest Sober Hub

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#77 Filling Our Time in Sobriety May 07, 2024

Show notes

When we get sober we're left with a lot of time on our hands...which can be a blessing and a curse if we're in the early days! In this episode, I'm sharing my top tips for filling up our time when we get sober.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my current list of sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#76 Romanticizing Alcohol in Sobriety Apr 30, 2024

Show notes

This week I'm sharing all my tips for anyone who struggles with romanticizing alcohol in sobriety. If you're looking for some extra support on your sober journey, you can join my community, the Happiest Sober Hub!

Other ways to connect with me:

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors. You can see my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#75 Thrive Alcohol Free: A Coffee with Dupe Witherick Apr 23, 2024

Show notes

This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!

Connect with Dupe:

Instagram: @thrivealcoholfree

Book: A Cocktail of Clarity

Website: thrivealcoholfree.com

Podcast: Thrive Alcohol Free Podcast

Download Dupe's 3 Day Alcohol Free Kickstart Guide

Connect with me:

Instagram: @happiestsober

Join my community: Happiest Sober Hub

Subscribe to my newsletter: happiestsober.com

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom) Apr 16, 2024

Show notes

My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!

Join my sober community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#73 You Don't Need to Hit Rock Bottom Apr 09, 2024

Show notes

This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#72 Letting Go of Overthinking (feat. My Mom) Apr 02, 2024

Show notes

If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.