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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

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    Latest Episodes:
    Little: The Days are Long, But the Years are Short May 09, 2016
    Show notes

    I was riding the bus with my daughter, when something outside the window caught her eye...

    This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

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    Ep. 63: A Debate About Thank You Notes May 04, 2016
    Show notes

    Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/63; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Little: Don't Let The Perfect Be The Enemy Of The Good May 02, 2016
    Show notes

    My mom simply asked if she could come to New York for a visit...

    This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

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    Ep. 62: Do You Have 100 Packets of Soy Sauce? Apr 27, 2016
    Show notes

    Ep. 62: Don't accumulate excessive amounts of anything; it's tough when worlds collide; a Questioner wants to be a better spouse to an Obliger, and I fail to visit Central Park--again. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/62; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little: Go Outside Apr 25, 2016
    Show notes

    Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing.

    Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 61: Stop Apologizing Apr 20, 2016
    Show notes

    Ep. 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/61; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little: Outer Order Contributes To Inner Calm Apr 18, 2016
    Show notes

    This is one of my all time favorite secrets of adulthood, because it's true for so many people, and it's so accessible. Outer order contributes to inner calm.

    Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

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    Ep. 60: On Set With Elizabeth Apr 13, 2016
    Show notes

    Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partner

    Sarah Fain. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/60; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little: Flawed Is More Perfect Than Perfection Apr 11, 2016
    Show notes

    Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection.

    Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 59: Do You Have A Lucky Charm? Apr 06, 2016
    Show notes

    Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/59; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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