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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

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    Latest Episodes:
    Little: No Magic One-Size-Fits-All Solution for Happiness Jun 13, 2016
    Show notes

    We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single answer for happiness and good habits.

    This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Ep. 68: How To Be On Time Jun 08, 2016
    Show notes

    Ep. 68: How to be on time, why we should treat ourselves, how an Obliger can stick to a budget, and Elizabeth is thrilled with an app that lets her scan documents. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/68; 774-277-9336.

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    Little: Am I Painting My Own Fakes? Jun 06, 2016
    Show notes

    Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did.

    This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 67: Design Your Summer Jun 01, 2016
    Show notes

    Ep. 67: Design your summer, a deep-dive into the emotionally charged subject of thank-you notes, mother-in-law woes, and the problem of the partial move. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/67; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Little: Accept Yourself & Also Expect More From Yourself May 30, 2016
    Show notes

    In their own way W. H. Auden and Flannery O’Connor each articulate an idea that I think about often: I want to accept myself, and also expect more from myself.

    This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Ep. 66: The Pain of Email Etiquette May 25, 2016
    Show notes

    Ep. 66: Give advice only when asked, and the challenges of email etiquette and vacation hangovers. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/66; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Little: There's Great Value In Knowing When To Say Nothing May 23, 2016
    Show notes

    As my grandfather looked out the window into our backyard, I could hear the disapproving thoughts swimming around in his head.

    This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 65: Arianna Huffington Says Go To Bed May 18, 2016
    Show notes

    Ep. 65: Enjoy your home's special features, Arianna= Huffington talks about why we should get enough sleep, and I give a gold star to my children's literature reading groups. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/65; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Little: People Do Best What Comes Naturally May 16, 2016
    Show notes

    When JFK was first elected president, his advisors had some serious reservations about his wife Jackie...

    This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

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    Ep. 64: What Do You Lie About? May 11, 2016
    Show notes

    Ep. 64: Go slow to go fast; what do you lie about (Elizabeth and I confess our lies), and we introduce a new segment, the "Happiness Hack." My hack is trivial, but a happiness-booster. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/64; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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