Happier with Gretchen Rubin

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**Happier with Gretchen Rubin**

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Latest Episodes:

Little: Getting Ready is a Key Aspect of Performance Oct 31, 2016

Show notes

Why the experience of taking exams in high school was so much better than taking exams in college.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 88: Celebrate Holiday Breakfasts Oct 26, 2016

Show notes

Why it's fun to celebrate holiday breakfasts, how keeping a journal for medical visits can make life easier, and the challenge of handling criticism. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/88; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Little: Accept a Gift in the Spirit in Which it is Offered Oct 24, 2016

Show notes

A story from the life of St. Therese of Lisieux is a good reminder about how to accept a gift in the right spirit.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 87: Live: Find a Happiness 911 Song Oct 19, 2016

Show notes

Live from Seattle! Identify your “Happiness 911” song, take a deep dive into manifestos, explore the Four Tendencies -- plus an interview with Chris Guillebeau. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/87; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Little: Do What You Love, and Then Your Friends Hire You Oct 17, 2016

Show notes

When we follow our natural interests and inclinations, it’s surprising how often we form the relationships that can help us succeed.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Ep. 86: Be the Bearer of Some Good News Oct 12, 2016

Show notes

Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/86; 774-277-9336.

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Little: Someplace, Keep an Empty Shelf, and Someplace, Keep a Junk Drawer Oct 10, 2016

Show notes

In a happy life, it’s helpful to keep a little space completely clear and open, but it’s also helpful to make room for some messiness, some unexpected treasure.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Ep. 85: Ever Been Annoyed By A Gift? Oct 05, 2016

Show notes

Why you should give yourself something to look forward to; whether you’ve ever had an uneasy response to a gift, and Gretchen talk about her “Bowl of Requirement.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/85; 774-277-9336.

Panoply Survey

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: You Don’t Have to be Good at Something to be Good at Something Oct 03, 2016

Show notes

If we really want to pursue some course, the fact that we’re not “good” at it shouldn’t stop us.

Panoply Survey

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Ep. 84: Try Doing Something EVERY Day Sep 28, 2016

Show notes

Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/84; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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