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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Latest Episodes:
    Little: How to be Successful, Part 2 Jun 26, 2017
    Show notes

    My law school friend repeated the advice that she’d been given: Try to check every box. This advice came to me in an indirect way, but I’ve followed it ever since.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 122: Tackle a “Power Day” Jun 21, 2017
    Show notes

    Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/122; 774-277-9336.

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    Little: How to Be Successful, Part 1 Jun 19, 2017
    Show notes

    I heard this advice about success indirectly (my law school friend repeated what her boyfriend had told her), but I’ve remembered it, and followed it for years.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 121: Do You Want to Read More? Jun 14, 2017
    Show notes

    How to get more reading done, an interview with Sam Walker about the qualities of the world’s best captains, and a car-related travel hack. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/121; 774-277-9336.

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    Little: Flawed Can Be More Perfect Than Perfection Jun 12, 2017
    Show notes

    This delightful story about a seven-tentacled octopus, from legendary children's author Ursula Nordstrom reminds me that sometimes flawed can be more perfect than perfection.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 120: VSE: Listener Questions About the Four Tendencies Jun 07, 2017
    Show notes

    In this Very Special Episode, we discuss listener questions related to the Four Tendencies (are you an Upholder, Questioner, Obliger, or Rebel? -- and how that matters). Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/75; 774-277-9336.

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    Little: Sometimes, We Can Be Generous by Taking Jun 05, 2017
    Show notes

    Eighteen years ago, on a plane to Kansas City, I had a brief encounter with a woman—and I’ve regretted my action (or rather, inaction) ever since. Sometimes, we can be generous by taking.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 119: Make Friends With People of Different Ages May 31, 2017
    Show notes

    Why it boosts happiness to make friends with people of different ages, look behind you every time you leave, and the happiness stumbling block of pain. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/119; 774-277-9336.

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    Little: A Picture Book Has an Important Lesson for Grown-Ups May 29, 2017
    Show notes

    In Russell Hoban’s brilliant picture book “A Bargain for Frances,” Frances observes, “Being careful is not as much fun as being friends. Do you want to be careful, or do you want to be friends?” An important question for adults as well as children.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 118: Are You the Difficult One? May 24, 2017
    Show notes

    Design your summer, start a podcast club, and ask yourself - are you the difficult one? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/118; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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