Happier with Gretchen Rubin

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**Happier with Gretchen Rubin**

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Latest Episodes:

Little: A Lesson I Have to Learn Over and Over. May 07, 2018

Show notes

I keep learning this lesson, again and again. The days are long, but the years are short.

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Ep. 167: Be a Tourist in Your Own Home May 02, 2018

Show notes

Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Little: The Statue of Liberty and My “America Feeling” Apr 30, 2018

Show notes

I never take for granted the sight of the majestic Statue of Liberty, and it gives me my “America feeling” every time.

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Ep. 166: Watch Old Video Clips Apr 25, 2018

Show notes

Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/166; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Little: Working is one of the most dangerous forms of procrastination Apr 23, 2018

Show notes

It’s easy to be fooled! But working is one of the most dangerous forms of procrastination, because working makes it easier to justify avoiding the task that’s the real priority.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 165: Have a Power Down Weekend Apr 18, 2018

Show notes

Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Little: Lead Us by the Hand to Those We Are Looking For Apr 16, 2018

Show notes

For years, Flannery O’Connor’s prayed to Saint Raphael, and her prayer led me to realize how much we want to be led “toward those we are waiting for.”

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 164: Don’t Assign or Accept Homework Apr 11, 2018

Show notes

Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

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Little: Alas, There Are No Wizards. Apr 09, 2018

Show notes

My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 163: Set a Weekly Phone Date Apr 04, 2018

Show notes

Set a weekly phone date, why dogs make great accountability partners, how stickers can solve an annoying problem, and the challenge of staying happier during a period of intense stress. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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