Happier with Gretchen Rubin

Latest Episodes:

Little: I Love to See Virtue Rewarded Jun 11, 2018

Show notes

It’s wonderful to see people do a job well, and to extend themselves to help others—and then it’s even more wonderful to see that action recognized and rewarded.

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Ep. 172: Toss Unnecessary Papers Jun 06, 2018

Show notes

Toss unnecessary papers, invent your own holidays, remember that people don’t necessarily perceive the world the way that you do, and the fun of scratch-n-sniff.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/172; 774-277-9336.

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Little: Yes, I Made a Dumb Mistake—But People Have Made Dumber Mistakes. Jun 04, 2018

Show notes

Even rocket scientists can make a simple math error. Mistakes happen. Nobody’s perfect.

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Ep. 171: Question Your Limiting Beliefs May 30, 2018

Show notes

Why we should question our limiting beliefs, how to create outer accountability for saying “no," and a hack using measuring cups.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/171; 774-277-9336.

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Little: A Happy Story from the Life of Dolly Parton May 28, 2018

Show notes

It makes me very happy to think of these three great artists taking such delight in their own powers, and persisting in their vision for years, until they finally got to do what they wanted—and made it a huge hit.

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Ep. 170: Very Special Episode with an “18 for 2018” Update May 23, 2018

Show notes

We give an update on our progress (and lack of progress) in our “18 for 2018” lists. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/170; 774-277-9336.

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Little: Always Orient Yourself to North. May 21, 2018

Show notes

My New York City roommate gave me good advice for any city, and for many situations: “Always take a moment to orient yourself toward north.”

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Ep. 169: Use the Strategy of “Stop Talking” May 16, 2018

Show notes

Use the strategy to “Stop talking,” an interview about modern romance with Joanna Coles, and dealing with the end of a Season of Stress.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/169; 774-277-9336.

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Little: “Even a Dog Distinguishes Between Being Stumbled Over and Being Kicked.” May 14, 2018

Show notes

Oliver Wendell Holmes’s observation about dogs helps to clarify a very important distinction in human relationships.

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Ep. 168: ”Remember, This Is Supposed to Be Fun” May 09, 2018

Show notes

Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336.

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