Hannahlyze This by Hannah Hart

Latest Episodes:

The Dance of the Dabbler Sep 30, 2021

Show notes

This week, Hannah Hart is gathering all of the curious, enthusiastic, dabbling dilettantes of the world to her chest for a loving embrace! We see you, dabblers. Keep it up and keep sharing that beautiful spark with others whenever you find it. And if you’re not predisposed to giving in to a potentially unproductive dabble, tune in to hear the benefits and you might reconsider!

Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Oops! I "Should" My Pants Sep 23, 2021

Show notes

It's hard to feel good about anything when you're walking around with a pantload of "should." On today's episode, Hannah Hart gets to the heart of the "should" cycle of self-talk, examines how it detracts from our lives, and acknowledges its purpose. Take a little extra time and stay empowered when your mind wants to push you on down the road before you have a chance to decide what you want to do! Remember: I feel --> I need --> I want. Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Stop Rolling Your Eyes and Start Doing Your Affirmations Sep 16, 2021

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Stuart Smalley, we did you dirty. Staring into the mirror while wearing a pastel cardigan isn’t key to the process, but affirmations are the real deal: our thoughts direct our brains, and our brains tell us how we feel. A single sentence of affirmation can trigger your reward centers and change your entire day. Join Hannah Hart for this journey through the world of affirmations. And if you need more convincing that it’s not hokey nonsense, take it from Harto herself: “I feel weird about it every time in the beginning and great about it at the end, so hang in there.”

Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Deepfakes & Double Takes Sep 09, 2021

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This week we decided that, despite an endless supply of catastrophic events, there wasn't enough ambient terror in our lives. To help fill in the gaps, we embarked on a journey to educate ourselves about deepfakes! Learn along with us as we develop strategies to recognize deepfakes in the wild and discuss if it's even possible in this quickly evolving information environment to trust the news and our fellow human beings. Come for the orgasms and stay for the technological hellscape! Stay safe and savvy out there, Earbuds! Don't let your media intake throw you off your self-care game. Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Glorified Piles & The Art of Feng Shui! Sep 02, 2021

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Glorified Piles! The Hannahs explore their elemental strengths and weakness and dip their toes into the pools of knowledge that created Feng Shui!

Hannah Hart Talks About Breaking Bad Habits Aug 26, 2021

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Ain't nun-thing else to say.

The Moonlight Carries the Message... of Love? (Part 2) Aug 19, 2021

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It's the second installment of our musical history series! Feel the love as the moonlight carries you to the karaoke delights of the Before Times, and then back to the frequently disappointing Now Times. Let us know where you stand on separating art from the artist, as well as where you stand on Pixar films and speaking to babies! Stay tuned for Part 3, when we will answer the question from the end of the episode and continue to impress you with our impromptu singing.

Please note this episode contains a discussion of Sia's choice to depict the use of restraint on a person with autism.

Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

The Hannahs and the Hot Girl Summer Aug 12, 2021

Show notes

Were you promised a hot girl summer, but instead received your own personal hell masquerading as a hot girl summer? You are not alone! Air the grievance!

This week, the Hannahs look at the cumulative irks that are bringing them down and get some perspective. Whether it’s chatting about your tsunami of annoyances with a good friend, contemplating the role of acceptance/rejection of circumstance in your life, reminding yourself that you’re not broken, or all of the above, we hope something in this episode gives you a reason to shout, “Good things are happening!” If you can feel feelings, give yourself a hand. You're already ahead of the game.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Delta Variant Re-release - Coping with COVID-19: A Tale of Two Hannahs! Aug 02, 2021

Show notes

Unfortunately, the possibility of a pandemic lockdown looms before us again! Let's revisit our original Covid-19 thoughts and feelings. Are we headed back to square one? What has changed and what has stayed the same? This episode was first published on March 19, 2020.
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Sometimes life throws you a curveball. Or as I like to say, sometimes life is cat that shoves her butt in your face and pukes in your shoes. Yup, it's PANDEMIC o'clock. Bet you didn't think this would ever happen in your lifetime, eh? Ah well - we here at HannahlyzeThis are certain there is still love and joy to be had! Join Harto and Gelby as they discuss the importance of secret activities, making room for big scary feelings, and the big three: food, shelter, and kitties.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

The Good, the Bad, & the Gelby: Solo Time with Hannah Gelb Jul 26, 2021

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Gelb fields listener questions and offers up some strategies for feeling good despite imminent societal collapse. Keep an ear out for an extra special intro and outro from her beloved Fiona kitty.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.