Hannahlyze This by Hannah Hart

Latest Episodes:

Does My Mental Illness Make Me ME? Ft. Jenny Lawson Dec 05, 2021

Show notes

We are so thrilled to welcome the one and only Bloggess, Jenny Lawson, to Hannahlyze This! This celebrated author is warm, insightful, and funny, as you probably already know. Get into it with Hannah Hart and Jenny as they talk Covid, ketamine, core identity, cults, community, caretaking, kids, and cat time. Be sure to check out Broken (in the best possible way) and Jenny’s coloring book, You Are Here for more of her lovely thoughts.

P.S. You can vote for Broken in the Goodreads Choice Awards!

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

How Do We Know Who to Trust? (Extended) Nov 28, 2021

Show notes

Happy Holidays, Earbuds! The hap-happiest time of the year for some is also the stress-stressiest time of the year for others! Please enjoy the extended cut of Hannah Hart's recent video about trust and remember to treat yourself with kindness as you move through this season and into the new year. Trust yourself!

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Radical Acceptance ft. Ella Hart! Nov 22, 2021

Show notes

COWABUNGA! It’s the most tubular type of acceptance! Ella Hart joins Hannah Gelb to discuss how practicing Radical Acceptance has been a source of growth for Ella, as well as example scenarios in which this practice might (or might not) be useful. They also review some relevant thought patterns and coping strategies as they delve a bit deeper into this topic. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Grasping at Spoons Nov 14, 2021

Show notes

Christine Miserandino’s brilliant metaphor that we now know as Spoon Theory has staying power because it makes intangible and subjective concepts more accessible, both to those who are chronically ill and their broader communities. Read her original story here to learn more. On today’s episode, Hannah Hart reflects on the way Spoon Theory has influenced her own relationship with illness, energy levels, and external expectations.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Attachment: Is It Just a Theory? Nov 07, 2021

Show notes

Do you know your attachment style? Learning about attachment styles can help us contextualize the way we form and maintain relationships. In this episode, the Hannahs explore the spectrum of attachment and discuss their own attachment styles, getting very real in the process. Determining your own attachment style may open an unexpected can of worms, so proceed with caution if you decide to join us on this journey.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Halloween This! Oct 31, 2021

Show notes

Is indulging in your love of Halloween your favorite form of self care? This is the episode for you! Join our two favorite Hannahs for some psychotropic investigations, Halloween revelations, and—as always—entertaining conversations! Thanks for bearing with us during the portions when Hannah Gelb’s microphone was possessed by a poltergeist who loves self help… or Fiona was on the scene. Seems like Jack (the King of Hell) was throwing some extra-spooky audio hauntings our way!

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Body Talk with Hannah Hart Oct 24, 2021

Show notes

Insecurity: we’ve all been there. Emphasizing body acceptance while also making regular exercise an important goal for our physical and mental health: maybe we’ve all been there as well. On today’s episode, Hannah Hart gets into her own feelings about and strategies for relating to her body in a healthy way. Stick around for some chronic fatigue real talk and some horrifying US history that will get you back in the activism zone.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

The Great Resignation Re-release - Do the Damn Thing! (Investing ft Sallie Krawcheck) Oct 21, 2021

Show notes

The Great Resignation is upon us! Are you one of the millions of Americans who recently quit your job because one or more factors just made continuing totally untenable? Whether you answer yes or no, there’s never been a more exciting time to get your financial affairs in order! Shout out to all the independent ladies who got their financial lives squared away when this was originally released, and shout out to all the new Earbuds who will joining that club now.

Keep an eye out for new episodes of Hannahlyze This! publishing on Sunday mornings. <3

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Banish all antiquated notions you have about moolah and investing, earbuds! You, right now, in that sweet denim jacket with the sexy studs (you know the one) are already 100% ready to be a money making pro. Special guest Sallie Krawcheck (former Wall Street warrior, current CEO of Ellevest, and certified BAMF) sits down with Harto to walk through the obstacles that stop us regular folks (and women especially) from investing and money managing in general. Noting that women are conditioned to shy away from money matters, she emphasizes that empowering ourselves to invest and take charge of our fiscal futures is nothing less than premium, 100% organic, artisanal self-care.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

A Conference of the Hannahs Oct 14, 2021

Show notes

A Gelb divided against itself can and will stand for a long time. Let's listen in! In a very special treat for the senses, in this solo episode, Hannah Gelb mounts a one woman radio play as a therapeutic exercise.

Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Hannah Gelb: Real Housewife of San Diego Oct 07, 2021

Show notes

The Hannahs recently spent a lovely Saturday together, streaming on Twitch! Catch up with them as they discuss live performance, their internal narratives, and the benefits of Tetris. Get into the nitty gritty of the (sometimes) toxic ways we connect to ourselves and disconnect from others, contemplate your inner Real Housewife, and revisit the mantra "comparison is death."

Enjoy bonus content from this episode and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.