Habits of Success

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**Habits of Success**

All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

All content © Spot Dog Media, LLC

Latest Episodes:

Are Short-Term Goals Or Long-Term Goals More Effective? Sep 20, 2020

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It’s time we know the truth once and for all. But here is the thing, you really need both.

Why Kids Need to Be Raised With Challenges Sep 19, 2020

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Life is getting easier and easier for us. Food comes to us at the click of a button. We swipe left or right to date, robots can clean our floors for us. But none of this makes dealing with life’s real problems easier.
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About Ian Warner

6 Differences Between My Poor Friends and Rich Friends Sep 18, 2020

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Whether you like it or not, there is a difference between the mindset of someone poor and someone rich. If you can learn from those differences and apply them to your life, it will help you.
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3 Ways to Get Started & Beat Procrastination Sep 17, 2020

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Procrastination steals more dreams than any other cause of failure. Procrastination makes you feel like you will get it all done, but just no today. The problem is the day to start never comes.

The One Thing You Need to Watch to Maintain Your Willpower Sep 16, 2020

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Willpower is everything when it comes to building habits and being the person you want to bed. When you lose it, you lose a piece of who you are in the moment.

5 Dangerous Social Media Habits Sep 15, 2020

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These 5 Habits can bring out the worst of people and they show the dangerous side of social media. You have to look at these tools and make sure you use them and not the other way around.

9 Things You Can Can Do to Build a Bed Time Routine Sep 14, 2020

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The bed time routine sets you up the best for having a successful morning. It puts you in a place where you know what to do to have the best sleep possible.

Our 4-Step Process for Building Habits Sep 12, 2020

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1. Stack. 2. Start 3. Schedule 4. Show up. It’s not a hard system to remember. The key question you must ask yourself is if you’re ready to show up.

What Happens When Your Willpower is Depleted Sep 11, 2020

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You need to have a good understanding of what your willpower looks like throughout the day. It will help you to get a better grasp of why you should front load your habits daily.

Why You Need Destination Clarity Sep 10, 2020

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Where are you going? You must demand that answer from yourself. If you don’t know where you’re going, you end up going nowhere.

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