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    Professional

    GymCastic: The Gymnastics Podcast

    GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

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    Copyright: Copyright © GymCastic 2012

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    Latest Episodes:
    394: 2019 Worlds Women's All-Around Final Oct 10, 2019
    Show notes

    WOMEN'S ALL-AROUND FINAL

    The Simone Show continued its world tour in Stuttgart, and we have all the details. Who else was in the royal queen's court? We have all the news from the competition, and all the juicy details you didn't see on the live stream. Join us, won't you?

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    393: 2019 Worlds Men's Team Final Oct 10, 2019
    Show notes

    We have officially crowned the 2019 winner of the Best Men Competition! Did everything go to plan for Russia and China? What do we make of that US men's performance? Jessica, Spencer, and Kensley have much to say. Much much much. Plus details on the Fujitsu Robot Judging press conference. How it's been used so far during and after the competition so far, the other applications outside of gymnastics, monetization plans now and future and privacy concerns. E score capability and connection value questions answered!

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    392: 2019 Worlds – Women's Team Final Oct 08, 2019
    Show notes

    WOMEN'S TEAM FINAL

    It's our day of days! The women's team final! And our medal upset fantasies came true! We've got all the news, on the competition floor and off, as the US won another team title, followed by Russia with the silver, and ITALY with the bronze. FINAL 1. USA 2. Russia 3. Italy 4. China 5. France 6. Great Britain 7. Canada 8. Netherlands

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    391: 2019 Worlds Men's Qualification Day 2 Oct 07, 2019
    Show notes

    MEN'S QUALIFICATION DAY 2

    Jessica, Spencer, and Kensley dive into the second day of men's qualification, which began with a power-packed USA/Japan session and and ended with our dear Dutch men, sandwiching the Chinese men's team, which finally got to throw down. How did China's performance compare to Russia yesterday? And WHO MADE THE OLYMPICS?!?!?! We'll tell you.

    Plus a non-appology appology from USAG re Kara Eaker's beam inquiry.

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    390: 2019 Worlds Men's Qualification Day 1 Oct 06, 2019
    Show notes

    MEN'S QUALIFICATION DAY 1

    Jessica, Spencer, and Kensley discuss all the happenings from inside the arena on the first day of men's qualification as the Russians got started and a bunch of countries fought for their Olympic team lives. Who's still living? Brazil after we were sure they wouldn't go! And what happened to all of our pommel horse princes? Let's dive in.

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    389: 2019 Worlds Women's Qualification Day 2 Oct 05, 2019
    Show notes

    WOMEN'S QUALIFICATION DAY 2

    Jessica, Spencer, and Kensley discuss all the happenings from inside the arena on the final day of women's qualification, featuring the US women getting their competition started, and INQUIRY DRAMA GALORE. We have many thoughts. Plus, who are you and what have you done with the Russians, Chuso Watch 2020, and the big upset in Olympic team qualification. We've got it all.

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 388: 2019 Worlds - Women's Qualification Day 1
    • 387: World Championships Preview Special
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    388: 2019 Worlds Women's Qualification Day 1 Oct 04, 2019
    Show notes WOMEN'S QUALIFICATION DAY 1

    Jessica and Spencer discuss all the happenings from inside the arena on the first day of women's qualification. What happened to China and Canada, medal upset hopes France, the home nation of Germany, and the glory that is Nina? We're breaking it all down, along with the current state of Olympic qualification dreams with one day to go. Plus the Robot Judging transparency issue.

    PODIUM TRAINING VIDEOS

    Check out all of our routine videos and interviews from podium training on our YouTube page, brought to you by TumblTrak!

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    387: World Championships Preview Special Sep 25, 2019
    Show notes

    US World Team Trials

    You can rewatch (or just watch) the replay streams on USAG's Youtube.

    • The US worlds team has been announced!
    • Jessica tries to make Spencer start with positives. It barely works.
    • Spencer's Rage-O-Meter about uneven floor carpets, Microsoft Excel, and small sample sizes
    • Why there's a disconnect between the team selection and the written selection procedures
    • Riley McCusker withdrew from camp with mild rhabdomyalasis – what we know, and what we don't
    • Breaking down the major performances from camp that earned worlds tickets
    • Why doesn't Faith Torrez have an FIG license?
    World Championships Preview
    • Women's storylines
      • Is a team upset coming? We talk France and Italy
      • Last-minute Russian team changes (of course)
      • All-around medal possibilities for Melanie and Ellie
      • Olympic qualification implications
      • Breakout star nominees Li Shijia and Giorgia Villa
      • Why bars and beam will be amazing and vault will be better than usual
      • Jessica's feelings storylines
    • Men's storylines
      • What's the same and what's different from 2018?
      • Kensley previews the bubble teams, the likely contenders for the all-around, the best event finals (pommel horse is one of them, just deal), and who can take advantage of the absences of Kenzo and Kohei for medals.
    • Plus, Simone Medal Watch Count and your feedback
    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    • Meet up in Stuttgart at Worlds! Details here.
    RELATED EPISODES
    • 386: Things You Only Know If You're a Gymnast, with Bram Verhofstad (Commissioned)
    • 385: Follow the Money
    • 384: But What about Allan?
    • 383: Russians and Investigations
    • 382: 2020 Olympic Qualification with Prof. Spencer
    • 381: I'm Just Pissed Off Already—US Nationals Review
    Things You Only Know If You're a Gymnast Sep 19, 2019
    Show notes

    This week, we have a commission from Club Gym Nerd member Sara, who requested an episode all about the things you only know if you've actually done gymnastics. But that's not all! We have the pleasure of being joined by a special guest, Dutch elite gymnast and 2017 world floor finalist Bram Verhofstad, to help us in this vital mission. From how annoying it is when people ask if you're going to the Olympics (NO! SHUT IT!), to pit boogers and urban legends (or not so urban legends) about finding rats in the pit, to the only proper way to break in grips, to gymnast's gross cool and impressive hands, to favorite beams, to vault-step rituals, to awkward spotting accidents, it turns out there's a lot that gymnasts know that no one else could ever understand. Plus, you're going to learn what "tricky boys" are, and you won't be disappointed.

    Find Bram Verhofstad on YouTube Instagram

    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.

    FURTHER READING

    • Worlds Team Updates
    • Paris World Cup
    • Things Are Happening – September 13, 2019
    • The Race to Tokyo – All-Around Qualification
    • The Race to Tokyo – The Bubble Teams
    RELATED EPISODES
    • 384: But What about Allan?
    • 383: Russians and Investigations
    • 382: 2020 Olympic Qualification with Prof. Spencer
    • 381: I'm Just Pissed Off Already—US Nationals Review
    385.5 Follow the Money Sep 18, 2019
    Show notes

    Heads up! We have a bonus, extra mini-episode this week because we really need to talk about the Department of Justice.

    GYMTERNET NEWS
    • The Wall Street Journal and OC Register report that the Department of Justice is investigating sexual abuse claims AND financial and business misconduct within Olympic organizations
      • Jessica has never been more excited about anything, ever
      • Steve Penny, endorsement deals, and the post-Olympic tour. MMMM HMMM.
    • Bruno Grandi, former president of the FIG, has died
    • Comeback queens Chen Yile and Sanne Wevers are going to worlds!
    • Polish gymnastics jail exists and is NOT OK
    • California passed a bill that would let college athletes collect endorsement money. We discuss what this could mean for the NCAA (say it with us, "a multi-BILLION dollar organization!") and for college athletes.
    MEET NEWS
    • Everyone chanted for Melanie at the Paris World Cup and also just screamed through the entirety of floor routines.
    • Plus, what you need to know for following US women's selection camp this weekend. It's this weekend, you guys! AHHHHH!
    SUPPORT THE SHOW
    • Join Club Gym Nerd here.
    • Buy our awesome clothing and gifts here.
    • GymCastic Meet-Up in Stuttgart at Worlds, Tuesday, October 8, 2019 at 11 AM UTC+02
    RELATED EPISODES
    • 384: But What about Allan?
    • 383: Russians and Investigations
    • 382: 2020 Olympic Qualification with Prof. Spencer
    • 381: I'm Just Pissed Off Already—US Nationals Review
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