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    Business

    Gut + Science

    Gut + Science is a leadership podcast for executives, people leaders, and high achievers who want to build stronger teams, healthier workplace cultures, and higher employee engagement.

    Hosted by Nikki Lewallen Gregory, each episode blends people-first leadership, practical leadership development, and real-world insight from executives and thought leaders.

    Through candid conversations and powerful stories, Gut + Science explores culture, coaching, communication, performance, employee engagement, and the human side of leadership, giving listeners practical ideas and perspectives they can put into action.

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    Latest Episodes:
    Monday Fire: Advancing Your Core Values Dec 21, 2020
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go! Our question for you today: What steps can you take to advance your core values? Subscribe to get your Monday Fired up.


    [Throwback] Healthy Company Cultures: More Than Standing Desks and Yoga Classes | Rachel Druckenmiller Dec 17, 2020
    Show notes

    Rachel Druckenmiller is the founder of UNMUTED, where she works with leaders and their teams to build resilience and better relationships. When this throwback episode was first released Rachel was the Director of Wellbeing at SIG, where she acted as a catalyst in releasing possibilities for her people.

    Many people think a healthy company means promoting healthy food, standing desks, and yoga programs, but these important initiatives only scratch the surface. For Rachel, a true healthy culture is one with underlying values that give employees the opportunity to grow, learn, and contribute to something bigger than themselves.


    Monday Fire: Find New Ways to Give Dec 14, 2020
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go! Our question for you today: What are creative ways you can serve? Subscribe to get your Monday Fired up.


    [Throwback] Healthcare Series: Leading with Gratitude from Within | Jill Kersh Dec 08, 2020
    Show notes

    Jill Kersh is the Owner of Thrive Unlimited and a certified life and career coach. She has a passion for equipping others to thrive through their own authentic connection to gratitude.

    In this episode you will hear Jill discuss focusing on what you have, not what's missing, and how you can incorporate different routines in your day to help your gratitude practices.


    Monday Fire: Get Ahead of New Year Goals Dec 07, 2020
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go! Our question for you today: How can you get ahead? Subscribe to get your Monday Fired up.


    [Throwback] 013: Employees First, Customers Second | Michael Crafton Dec 03, 2020
    Show notes

    Michael Crafton is the President and CEO of Nelbud Services Group. Founded in 2005, the company's origins were humble to say the least, with only Michael's pickup truck and $800 in hand. He has since grown the business into the largest self-performing kitchen exhaust hood cleaning company in the country and been recognized four times as an award-winning top workplace in Indiana.

    Michael strives to create a best-in-class employee experience and accomplishes this by creating sustainable careers that empower, attract, and promote an engaging culture.

    In this throwback episode, you'll hear Michael emphasize how the happiness and satisfaction of employees directly impacts customer experience. Michael also shares ways to integrate the mindsets and cultures of different regions, based on his experiences supervising numerous mergers.

    Truth You Can Act On:

    1. Happy Employees Create Happy Customers

    Supporting Quote:

    Micheal Crafton: "I may or may not have been accused of being survey happy, because I am.I absolutely love hearing how people are feeling and thinking. So we actually take legitimate and actionable steps when we do these surveys. And one of the things that we kind of preach is it's kind of like, you can't complain if you didn't vote, you know, please tell us what you're concerned with or what you're really happy with so we can make it better or we can continue doing it. We did a survey back in December of 2017, and the number one thing we got back was work-life balance, which was kind of expected. You know, you kind of expect it, but you also don't. I want to kind of realize it. And one thing we did from that survey, and I think it went a long way with the group, is we had two PTO days. We had a volunteer time, and then we kind of created this semi-flexible kind of emergency work time that they could use when they needed, and that was a direct reflection of that survey as a company."

    2. Rely on Employee Referrals When Hiring

    Supporting Quote:

    Michael Crafton: "So there was a time in our business life cycle where 100% of our employees were employee referrals, and I really wish that kind of pace continued because it was kind of a self-policing kind of set the expectation for all, for all new hires, but also current employees, because everybody was a friend, but also a friend of a friend. It is absolutely critical to the success of our business. We estimate that it costs us between six and $10,000 to hire a person that leaves within the first hundred days. So for us, it's important that we make the right hiring decisions at the right time for the right person, and we have, not a hundred percent, but I would say eight out of 10 employee referrals stay longer than 100 days. And typically, you know, two to three or four years or so we actually pay $250 every 30 days up to the hundredth day. So it's a thousand dollars for the employee that referred the new person. And then we actually pay the new person 250 bucks dollars as well on their hundredth day as a kind of a reward for making it to that point. We kind of take a chance on, you know, in taking the referral from their friends, which I think is important."

    3. Dynamic Company Culture Must Adapt

    Supporting Quote:

    Michael Crafton: "In January of 2015, we did a merger. It was actually the biggest merger we've ever done with a really large company on the East coast based out of Atlantic City. One of the things that we didn't anticipate, and especially I didn't anticipate, is both the East coast and the Midwest have really phenomenal, hardworking, passionate people who, I feel like are, you know, equals in the sense of characteristics, but on the East coast, the personalities are a lot different. The funny story I always tell is when I did the opening speech for the merger, you know, I'm from the Midwest born and raised and, you know, I'm typically really kind of flamboyant and I'm like happy and loud, and I like to hug people, and you know, on the East coast, it's a lot more guarded and people want to get to know you before they hopefully kind of reach in for the hug. It was just a really weird dynamic. And to be honest, the failure that we had is I just thought instantly everybody was just going to buy into the culture and kind of love the vision and the mission. And it wasn't like that. And it took us almost two entire calendar years to fully integrate and get that buy-in of especially the core values, which are in my opinion, the most important before we were able to kind of take that next step. And those first two years were very rocky. We went through a really unique time. Not that we performed poorly, we just didn't hit the growth targets that we had set for ourselves pre merger, and I think that a lot of it had to do with the culture. So it's been about three years now. We've beat budget every single month. We have more, our demand is so high that we're having a hard time with our supply, meaning we can't hire quick enough. Our customer service ratings are through the roof. We're integrating or innovating as fast as we humanly possibly can, and we've done multiple acquisitions in the last six months that we hadn't done in two years. So it's 100% a testament to complete and total company buy into what we're trying to accomplish as one team."

    4. Set Your Priorities

    Supporting Quote:

    Michael Crafton: "For us, it's really, really important that we focus on culture, talent skill, and in that order, because it's not that there's a lack of talented people out there. I think that there's a lack of skilled people. And because we obviously, I said before, we have to train our people internally. So as long as we can find a culture fit that is talented, we can teach the skill, whereas most companies, and where we were before, we would look for skilled people to fill roles, not paying any attention to the culture fit, or maybe the talent fit. To repeat, it's culture, then talent, then skill third. So for us, as we continue to grow and as we focus on programs to not only teach that skill, but replicate the culture fit that they are to the team, it's just, again, it's really, really important that our senior managers stay engaged, and there has to be constant communication."

    Book Recommendation:

    • The New Gold Standard: 5 Leadership Principles for Creating a Legendary Customer Experience Courtesy of the Ritz-Carlton Hotel Company, by Joseph Michelli

    Monday Fire: Habit Stacking Nov 30, 2020
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go! Our question for you today: What habits can you stack onto the routine you have? Subscribe to get your Monday Fired up.


    Healthcare Series: Building a Culture of Pride | Brian Helleland and Mary Ann Perez Nov 24, 2020
    Show notes

    Brian Helleland, CEO, and Mary Ann Perez, Director of Care Experience work at St. Jude Medical Center in Southern California. While they have different roles in the company, both are passionate about nurturing pride for their organization.

    In this episode Brian and Mary Ann speak to the importance of training and how it is the job of a leader to make culture tangible.

    Truth You Can Act On

    1. Own Culture Initiatives

    Supporting Quote

    Brian Helleland: "We're not shy about talking about hashtag St. Jude pride or the St. Jude pride campaign. We're transparent about it. We're not trying to manipulate or trick anybody that we're creating this culture to make people happy to be here. We want our staff to be part of generating the pride and that we're all building this pride together. Not that we're trying to build it as leaders."

    2. Share Positive Stories

    Supporting Quote

    Mary Ann Perez: "I saw a lot of stories from our own caregivers with photos, maybe of a poster that a community member had left out in one of our parking areas. And just every time the caregiver posts, at the end they have #StJudePride. It's not just the organization saying how important St.Jude pride is, but our own caregivers recognizing it and feeling it themselves. They don't feel like they can tell a story of St. Jude without including the hashtag St. Jude pride."

    3. Be Human-Centered

    Supporting Quote

    Mary Ann Perez: "We have an applause program, which actually generates about a thousand to 1400 per quarter of recognitions that come from patients and families. They go from caregiver to caregiver, from physicians. In addition, we have an online recognition form where we receive recognitions again from caregiver to caregiver, in addition to online stories. Another mechanism we have in place is our daily huddles, and our daily huddles occur in every department every day, and we highlight a different caregiver's story."

    Brian Helleland: "One of the other things that I use as a metric is how many of your caregivers do you know by name? Executives are embarrassed sometimes to go around and talk to people and are afraid to introduce themselves because they may not know the caregiver by name or the employee by name, and I'm like, that's fine. Go out in another couple of days and go out, and when you didn't know 50 people's names, maybe the next time you don't know 30 people's names. And at some point in time, you're going to know almost everybody's names, but those there's little things to just get over on employee relations and be a relationship driven organization."

    4. Make Your Rounds

    Supporting Quote

    Brian Helleland: "It starts with the leadership. You've got to invest, not just money, but you've got to invest time. You've got to walk the halls and talk to people. I tell our leadership all the time. If rounding is not your favorite part of the day, you're doing something wrong."

    Book Recommendations

    • The Mentor Leader by Tony Dungy
    • Radical Candor by Kim Scott
    • No Happy Endings by Nora McInerny Purmort

    Sponsor

    Wambi - Wambi is about human connections. We view feedback as the fuel for interpersonal growth and are always striving to achieve the highest versions of ourselves and to lift others up along the way.


    Monday Fire: Simple Gratitude Journaling Nov 23, 2020
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go! Our question for you today: How can you incorporate gratitude journaling in your routine? Subscribe to get your Monday Fired up.


    106: Understanding the Coaching Effect | Bill Eckstrom Nov 19, 2020
    Show notes

    Bill Eckstrom is the Founder of EcSell Institute, a global research based organization that works with leaders to help them better understand, measure, and elevate coaching's impact on performance. Bill's primary passion is growth, especially the growth that occurs in individuals and teams as a result of coaching.

    In this episode you'll hear Bill discuss the different qualities and quantities of successful leading, and the importance of measuring the impact you want to have.

    Truth You Can Act On

    1. Humanize One-on-One Meetings

    Supporting Quote

    Bill Eckstrom: "The biggest complaint people have about having one-on-one meetings with their boss is, 'All my boss wants to talk about are the numbers. That's my one-on-one meetings. It's really a review of my pipeline. Nothing that my boss couldn't get, my manager coach couldn't get from the CRM. They just want to talk about results.' Here's what's interesting. The most critical component when we think of quality of coaching, the baseline, the foundation for growth and performance, is relationship and one-on-one meetings. The biggest sin we see within those is the manager. The coach is not using them to further perpetuate a relationship. That's the biggest mistake within the one-on-ones. The way they should be done is there should be a connectivity, a way to build trust, further relationship with initial personal updates. And as simple as they sound, you'd be shocked at the number of people who don't use a one-on-one to just take the time to say, 'Hey, how was your weekend?' That's really what's needed."

    2. Make Feedback Constant

    Supporting Quote

    Bill Eckstrom: "Feedback should be woven into the fabric of any relationship between boss and employee. Feedback should be natural. It should always be there. It should not be always so formal that it means I have to sit down. No. Feedback should always be there, and that needs to look and take on more of a form of questions than anything else."

    3. Challenge Your Employees

    Supporting Quote

    Bill Eckstrom: "The catalytic factor is the ability of a leader to effectively challenge me and put me in a state of discomfort to create growth, because growth only occurs in a state of discomfort. So basically what that is saying is, I could be a wonderful meter in terms of creating relationships. I could do a lot of these things, but if I don't challenge my people, if I don't make them uncomfortable in a healthy way, we're not growing."

    4. Measure Impact

    Supporting Quote

    Bill Eckstrom: "Measure. It's that simple. You know, you could teach all this. You could promote all this. You could try and bring this into your organization, but that's really insignificant if you're not measuring its impact. If you don't create a baseline of it, whether it's through engagement or some other way, if you don't create a baseline and understand it. It's just logical. There should be a force to process or measure. Train, educate, implement, and track. And step number one is to measure. What I would tell people is, you can talk about it all you want, which is really insignificant because if you're not measuring it you have no idea if it's going up, down, or sideways."

    Book Recommendations

    • James Michner
    • Man's Search for Meaning by Viktor Frankl
    • The Coaching Effect by Bill Eckstrom

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