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    Business

    Gut + Science

    Gut + Science is a leadership podcast for executives, people leaders, and high achievers who want to build stronger teams, healthier workplace cultures, and higher employee engagement.

    Hosted by Nikki Lewallen Gregory, each episode blends people-first leadership, practical leadership development, and real-world insight from executives and thought leaders.

    Through candid conversations and powerful stories, Gut + Science explores culture, coaching, communication, performance, employee engagement, and the human side of leadership, giving listeners practical ideas and perspectives they can put into action.

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    Latest Episodes:
    In the Loop: Communicating Across Generations in the Workplace with Katherine Coble Jul 16, 2024
    Show notes

    How can leaders effectively identify and leverage the common ground in a generationally diverse workforce? Katherine Coble reveals the nuances of varying communication styles between Baby Boomers, Generation X, Millennials, and Generation Z. Learn the the importance of trust, purpose, and autonomy while highlighting the critical role of curiosity in understanding and respecting generational differences. If your struggling to create a thriving, connected workplace, this episode will help you to implement effective communication strategies, and utilize technology to meet the evolving needs of a multi-generational team. Additional Resources: Connect with Katherine Coble on LinkedIn Learn more about Borshoff Generations Defined Professor Gerhardt - Home Of The Gentelligence Movement Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    262: Thrive: An Invitation to Spaciousness with Renee Smith Jul 09, 2024
    Show notes

    Explore the transformative power of love in leadership with insights from host, Renée Smith, a renowned social scientist and the host of the "To Work: With Love" series.

    Learn key strategies for fostering an environment centered around love, including the importance of spaciousness, simplicity, and hope. Renée discusses how these elements are crucial for thriving teams and individuals, highlighting the need to move away from fear-based leadership.

    The episode also sheds light on practical ways leaders can build balanced and healthy work experiences, where meaningful work and team well-being are prioritized.

    From reconfiguring calendars for core priorities to simplifying physical spaces and work processes, Renée's actionable advice is designed to help leaders and their teams flourish. Tune in to this episode if you're committed to transforming your workplace culture through the power of love

    Additional Resources:

    Connect with Renée on LinkedIn Learn more about a Human Workplace 7 Steps to Lead With Love Even When Your Organization Isn't Ready To Yet Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    261: Radical Acceptance - Resilience Lived Out Loudly with Dr. Taryn Marie Jul 04, 2024
    Show notes

    Host Nikki Lewallen Gregory sits down with Dr. Taryn Marie to dive deep into the intricacies of resilience, empathy, and radical self-acceptance. Dr. Taryn Marie, a renowned expert in resilience and global leadership, shares her transformative journey from overcoming PTSD and undiagnosed learning disabilities to becoming a successful executive and impactful leader. The conversation covers a wealth of topics including the key components of resilient leadership, the practice of vulnerability, and the significance of maintaining a purpose-driven life.

    Listeners will discover Dr. Taryn Marie's unique coaching style that blends empathy and evidence-based strategies, earning her the affectionate nickname "resilience Barbie." The dialogue also explores the challenge of societal judgments, the power of storytelling, and practical tips for fostering resilience within oneself and within teams. Highlighting her partnership with Gut+Science, Dr. Taryn Marie touches upon her experience at global corporations like Cigna and Nike, her bestselling book, and her impactful online courses that have driven significant improvements in productivity and sales.

    Additional ResourcesConnect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Connect with Dr. Taryn Marie on LinkedIn

    260: Living and Leading a Life of And with Tiffany Sauder Jun 27, 2024
    Show notes

    Tiffany Sauder, CEO of Element Three and host of the Scared Confident podcast, joins host Nikki Lewallen Gregory to share her journey from fear to freedom, and how she balances her role as a leader with a family life. Tiffany discusses her evolution from processing emotions through her podcast to embracing a life of "And," where she integrates family, career, and personal growth. She offers practical tools for two-career families, revealing her systems for household management, such as using the Felt app, Instacart, and a color-coded laundry system. Learn about transforming fear into empowerment, creating work-life harmony, and building systems that support a life of proactive engagement. Additional Resources: Connect with Nikki on LinkedIn Connect with Tiffany on LinkedIn Learn about Element Three Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    259: The Symbiosis Effect: Achieving Total Organizational Sustainability Jun 20, 2024
    Show notes

    In this episode of Gut+Science, Andrea Brummett, CEO of reddeHR and Pabulum Group, joins host Nikki Lewallen Gregory to delve into the intricacies of creating psychologically safe workplaces and prioritizing human-first leadership.

    Discover the significance of emotional intelligence, mutual symbiosis, and redefining traditional HR concepts to foster a culture of authenticity and vulnerability.

    Tune in to learn how leaders can disrupt the status quo, encourage work-life balance, and create a win-win environment in their organizations.

    Additional Resources: Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Connect with Andrea Brummett on LinkedIn Learn more about PeopleForward Network

    In the Loop: How to Lead Change Successfully with Katherine Coble Jun 18, 2024
    Show notes

    Good leaders shape the environment for change. Katherine Coble shares her expertise on unlocking the secrets to communicating change effectively, emphasizing that true transformation is about the journey, not just the destination.

    Drawing from her personal running experience and professional anecdotes, Katherine illustrates the power of "being goals" over "doing goals," and how leaders can cultivate lasting change by building new habits and creating new mindsets within their organizations.

    Key highlights include navigating employee resistance through clarity and repetition, understanding the importance of appealing to both the rational and emotional sides of the brain during change, and practical tips for shaping a conducive environment for transformation. Katherine also stresses the significance of patience, two-way communication, and celebrating small wins to ensure a successful change journey. Tune in for actionable insights and strategies to elevate your internal communications and drive meaningful progress in your organization.

    Additional Resources: Connect with Katherine Coble on LinkedIn Learn more about Borshoff

    Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    257: Connecting the Dots on People-Centered Culture and Results with Enrique Rubio Jun 13, 2024
    Show notes

    From engineering to founding Hacking HR, Enrique Rubio brings a fresh perspective to human resources. In this episode, hosted by Nikki Lewallen Gregory, Enrique delves into people-first workplace cultures, the importance of leadership reflection, and understanding human experiences beyond employee engagement.

    Enrique shares his admiration for a book on the engineering behind the first moon landing, emphasizing goal-setting and belief in possibilities. He also opens up about managing his impatience and its impact on his work.

    Nikki and Enrique inspire listeners with actionable advice on fostering environments where teams thrive both professionally and personally. They highlight the significance of a living, energizing company mission and the interconnectedness of people's success and business success.

    Additional Resources: Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Connect with Enrique on LinkedIn Learn more about Hacking HR

    256: Thrive: An Invitation to Wholeness Renée Smith Jun 11, 2024
    Show notes

    Renée Smith believes leaders can create meaningful and transformative work experiences when they embrace love. In this episode of the "To Work with Love" series on Gut + Science, she takes us on a journey to explore the concept of wholeness, defining it as being complete and authentic. She introduces the INSPIRE model (Identities, Intuition, Spirit, Physical body, Intellect, Relationships, and Emotions) as a guide to achieving holistic well-being at work. Renée explains how embracing all parts of oneself and fostering psychological safety can improve work processes and outcomes.

    Additional Resources:

    Connect with Renée on LinkedIn Learn more about a Human Workplace 7 Steps to Lead With Love Even When Your Organization Isn't Ready To Yet Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    255: Courageous Leadership with Ryan Berman Jun 06, 2024
    Show notes

    Ryan Berman says courage isn't about being a cheerleader. It's about embarking on the messy journey to meaningful work and encouraging your team to do the same. IN this episode, Ryan joins host Nikki Lewallen Gregory to delve into the necessity of building courage in oneself and team members, emphasizing the combination of knowledge, faith, and action. He introduces the concept of believership, where team unity and mutual trust empower them to navigate challenges together. Nikki and Ryan debunk the myth of cheerleadership, advocating for genuine leadership that addresses fear and drives progress. Additional Resources: Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Connect with Ryan on LinkedIn Learn more about Courageous The Courageous Podcast

    254: Finding Innovation Through Challenge with Rich Gassen May 23, 2024
    Show notes

    In this episode, Rich Gassen passionately discusses transforming potential roadblocks into significant innovation opportunities, especially in workspace design and workflow efficiency. This is a behind-the-scenes look at the logistics and leadership strategies of moving his team to a brand-new facility. Host Nikki Lewallen Gregory helps unpack the wealth of insights Rich brings, from maintaining transparency to ensuring every team member is on board and feeling valued during transitions. Additional Resources: Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Connect with Rich on LinkedIn Learn more about the University of Wisconsin-Madison Book: Switch

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