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    Health & Fitness

    Gut Check Project

    Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked…Ken (Kenneth Brown, MD) is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. Ken has long been intrigued on how to best care for his patients. He challenged big pharma and developed an all natural solution (Atrantil) for bloating and symptoms of IBS. That lead him to dig deeper and find more answers and uses for polyphenols. Then he began to help his patients that were suffering from inflammation, not only in their guts, but their entire bodies, including neuro/brain & immune issues. Dr. Brown has tackled serious issues with natural and proven methods that his patients love him for. But he is not finished. The Gut Check Project exists to find better answers for you in all aspects of health. Experts in all fields of study, industry, and interest will be found on the GCP. Eric (Eric Rieger, CRNA) is Ken’s business partner and actually met Ken while delivering anesthesia to his patients in 2012. Eric saw first hand the passion that Ken had for his patients, his support staff, and for the answers that could improve people’s lives. Eric enjoys science and research swell, and has a passion for helping people find sensible means to take care of themselves, but always armed with the best information. Join the GCP and SUBSCRIBE AND SHARE!!!!

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    Copyright: © @2019 KBMD Health

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    Latest Episodes:
    Chris Husong, Hemp Market Expert, Elixinol Apr 25, 2019
    Show notes

    Chris Husong is a market expert in the hemp industry. Accounting for the challenges of public perception, legal challenges, and the burdens of science to prove the claims for hemp benefits have all shaped the climate in which hemp is used today. Born in Texas, Chris moved with his parents a few times throughout the country, studied theology in California, worked in finance and telecom, and after confronting his own biases, discovered that the hemp industry needed legitimatization. Teaching the skeptics, directing messaging for correct use, and ultimately using education as the chosen tool for sales, Chris shared with GCP why the truth behind hemp is the only way to properly build its acceptance.
    https://elixinol.com
    Facebook: @Elixinol https://www.facebook.com/elixinol/
    LinkedIn: @Elixinol https://www.linkedin.com/company/elixinol/
    Twitter: @ElixinolCBD https://twitter.com/ElixinolCBD?lang=en
    Instagram: @Elixinol https://www.instagram.com/elixinol/

    KBMD CBD
    https://kbmdhealth.com
    https://gutcheckproject.com
    KBMD CBD
    https://kbmdhealth.com
    https://gutcheckproject.com

    Why should you buy a $0.99 now the bag because it's no ordinary bag can save you 20% of three or more items you can fit inside some call that magic others say it's the eighth wonder of the world but whatever it is this the best way to save you 20% outbreaks filters wipers and more quality parts helpful people that snap a no no dissipating up auto parts store's loss was last minimum three exclusions apply conference 10 3119 well it's a gut check project this is episode number eight project we check our egos at the door and they get your health in check I'm here with your host Dr. Kenneth Brown I'm Eric Rieger Doug Brown I doing today I'm doing fantastic episode number eight holy cow I feel like we have the words flying through these episodes every time we come always a better guess today is no exception at all this is gonna be really exciting now is to be very exciting is your mind when you said episode number eight remember that show it is enough I don't want that to be the theme as well as Rabbi and it won't be today she was incredibly excited we have on today Christian song long term market experience within the hemp industry and he has me setting it is getting an incredible tale of coming from a world of high regulation in telecom and in banking and basically what the hemp industry means to America he's got lots of interaction stories and what it takes to make people understand the importance of hemp and how to accept the message of me what did you can you gather out of that amine Christmas we met at first two years ago yeah so my my initial meeting of Christmas two years ago that's we told the story before will repel your facts right and I walked by the lexical booth and another salesperson other than marketing person Christine Thiel grab me and the thing I remember most about that is Dave Christine and Chris all super tall like this is a really tall child apparently hip will make you taller I know you call me someone will be involved with that company so we could do some real basketball or something you know join the election all basketball team what you honestly if you're in listening to get your project today if you've ever wondered about hey look at him is new to me and I'm not really sure what to think that's that's okay today's episode is really kind incredible as Chris can walk through what it's like to to not just look at Hampton say minutes taboo that's taboo it's okay so many people started there and he's got a lot of experience in helping people understand the benefits behind him and what he can do to change their lives for what I love about this is that he comes from these industries are so regulated and she had to transform that into an industry that is so misunderstood you know when you look at that you look at his bio he only looks on website it says it is skilled in helping people and companies overcome their psychological creative and strategic barriers so that they can achieve the professional personal and creative goals so more than just be the chief marketing officer this guys can be my life coach break through all those barriers yet when Ken and Chris Chris's got a lot of a lot of expense he actually went to theological theology school in not in California but were to talk about that for sure yes that means because just think about the transition nearly everything he's gone through in and of course and he's either great guy can't wait from to join the show hit the bottom of the hour course that they were have KPD KB MD's corner where basically Dr. Brown will die do like he's been doing the last seven shows in address some recent research topics and get tiny previews about what to talk about your two minutes yeah so what we always like to do is try to have a bootable format here so everyone knows what to get it into the show so we know we have a fantastic guest I also want to talk about some recent science it's out there so we have forcefully graduate student that helps us out and she sent a really cool article about ALS or Lou Gehrig's disease the same disease that killed Stephen Hawking right I have a very personal tide of this because when my good friends Dr. Russell Veronica in San Antonio a gastroenterologist that I've trained with and with medical school with his father unfortunately passed away of this so I saw this article which to my knowledge the first one that actually looks at ALS and CBD ties in perfectly because we have Christmas song near chief marketing officer now we can't make disease claims what we can say is look it may help some of these different diseases where there really is no treatment and this is a really cool study that I wanted didn't and it's also even said that because today shows can be so incredible and that the way we learn how to balance real information and what we can legally say as a marketing person and then what the consumer can do with both of these angles to kind of piece these puzzles together much like the episode we had last time in stem cell oh yeah you know this fascinating cool stuff you like why don't more people know about this will Chris has to deal with that every day is like no we can say this we can't say this oh my goodness yes is be fantastic if we did this but we have to do it this way because his background I think is a perfect background coming from the super regulated industry to an area that is so gray that you really need somebody very disciplined like him to sort of take the reins and that's why think election all such unique company yet without question let's get some of the paying the bills out of the way and first off the bat love my tummy.com/spoony what could that be in reference to well I believe you're talking about my baby trying to I am trying to so we talk about how our transit was initially developed for bloating and digestive issues change in bowel habits abdominal discomfort what I am seeing a whole lot of which is really cool really getting into this practice of just coming up in the next few weeks that are professional triathletes we have different bodybuilders and things like that that we have slated to come in one of the things we do realize is that the polyphenols in trying to actually increase blood flow to the muscles so that you can have better performance in just about everything so the polyphenols go to your: where your own colonic archer will break them down into anti-inflammatory and basically antioxidant species so that you can r...


    Wade McKenna, DO - Stem Cell Expert, Inventor, & Orthopedic Surgeon Apr 18, 2019
    Show notes

    Dr. McKenna has successfully treated an incredible array of diseases, inside and outside of orthopedics with stem cells. McKenna has been on the front line of stem cells and their clinical application for decades. If you have ever wanted to know the vast array of proven applications for stem cells, do not miss this episode.
    What stem cells are, how they work, where they are and are not taken from, why cord blood and PRP are NOT the same as stem cells technology used today, the issues of the FDA, his association with RMI (Riordan, McKenna Institute for stem cells with Neil Riordan), treating Mel Gibson and other celebs & lawmakers, the future of research in stem cells, why all SC healthcare providers are not practicing equally (or ethically), why Panama & the Bahamas are used for advanced stem cell therapy and more.
    https://TheCellSpa.com
    https://drwademckenna.com
    Atrantil
    https://lovemytummy.com/spoony
    Prolon Fasting
    https://prolonfmd.com/isreferral.html?p=KBMD&w=FMD
    https://kbmdhealth
    https://gutcheckproject.com

    Hey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy all life we are here with a gadget project this is episode number seven on marriage for you here with your host Dr. Kendra I was going on today good morning good morning how you doing I am doing well how are you doing this more well than what I am on the day number four of the fasting mimicking diet how about you I am also on day four the fasting mimicking diet made by prolonged made by prolonged so I want do a shout out to Dr. Joseph onto the CEO prolonged and Dr. Walter Longo who wrote the longevity diet they sent us some prolonged kits and were given a shot the fasting mimicking diet they are it is the fasting mimicking diet so I am comparing it to a previous experience of doing a water fast it's very interesting and this is far more tolerable quite honestly and just this morning I did check key tone levels I was it 2.2.1 date date three you're supposed to start doing it so by as this day goes on you probably start kicking up a whole lot more yeah so I found that to be beneficial it's only falling in line with what you want I did comparing this to a water fast at this point I was big meal for being in three nap days I feel like I was really ready to start eating the by day four that was enough for me I did dad it four full days of the water fast but with Pro line I feel actually feel really really good it's not too bad it is nice the way they can portion out every days meals what were going to be eating so my wife's doing with this also the only hard part was it earlier this early this week I had to cook dinner for the boys because they still gotta eat and family had some nice juicy steaks to sit there and you can have any of it I couldn't do anything with it was not the box about yourself how was yours will I'm you I'm doing well this is my fourth five day fast I guess is a little over year trying to do them every few months I first want to prolong which is not a big deal all second one I did kind of my own little fasting and keep mimicking style I didn't have that what I'm in a call that burst of energy right or possibly it was stimulation of stem cells listed in that in a few minutes here and then I did a water fast only my ketones went through the roof but I was quite miserable sore back to the prolonged given this a shot and we'll talk about that in the second but I mention the stem cells today's guest while this is going to be if you know anybody to have autoimmune disease if you know anybody that has back pain anybody has joint pain to an end because we have a stem cell expert Dr. Wade McKenna orthopedic surgeon skies a bad ass in this field and we were sitting there talking just outside I'm like holy cow I'm just considering take notes like we brought in a professor of stem cells may ease size pretty amazing how he actually played football at Oklahoma State went to med school I perform indices with him several years ago whenever he was still heavily just as he is today doing orthopedics he's a fantastic surgeon all of this is led to somebody's actually can remind me you he never wants to stop learning and so it's it's led to areas where he is today and he is I would say quite the expert with stem cells and where the future is going with them so this is so exciting that we have to time to fast for this episode because you know people throw around the word stem cell a whole lot and much like the CBD industry people throw around there's lots of misinformation there's lots of quality differences the people that are actually giving stem cells there's lots of differences with that so we could clarify all of it I really feel like there's some parallels you and I have brought in several CBD experts right and there's some parallels here and so you know this is a super exciting for that anything going on with the family anything going on socially well this last week whenever Morreale moved into preparing to do this fast I would say that the boys have the have enjoyed teasing us and other than that they've they thought back into all season basketball quite busy and is kind of the every day as usual at the round Renner household self typical tennis weekend both the Lucas and Karla were playing tennis and they both did really well it was kind of a little curb although I'm really proud of my team because as working to be launching the D hat health box Dr. Lisa Alvarez actually did a little commercial for she did so yeah and so do I get a chance to pop into the set see it the move honestly try to see what that happens I appreciate her taking her time to do that so another chemical thing I just go phone with Dr. Chang Ron Houston yeah great guy fantastic functional medicine doctor he actually has ties with prolonged him and him and Joseph were friends okay to be having a huge conference coming up on April 27 were he to talk about brain got issues where you have them on the show because he's got some incredible stuff on brain waves and its affect pre-and post trauma and its effect pre-and post-diet change and using hemp dry products so super cool I just have a phone with him so to get a chance go to his Facebook page a lot of really cool information so awesome I think the work on the move and all these unique directions right but what's the big deal stenciled what we want to talk about I think that it's it's the newest new frontier it's no different than the way we've been spending time talking about CBD why why just a few years ago the revelation that you had into polyphenols and how I could do these are it's a lot of what nature is giving us to work with and it's kind of amazing that it's it's all coming to fruition nowadays and you hit on it a little bit earlier I know that...


    Joy Beckerman - Hemp Policy expert, legal aspects for CBD federal & state Apr 11, 2019
    Show notes

    Joy serves as the Regulatory Officer & Industry Liaison for Elixinol (Elixinol specializes in premium hemp products and extracts, noted for purity & quality). Hear about Joy's experience with hemp policy as a federal and state resource for the respective law makers. She has ben a part of the hemp advancement for over 25 years.
    Joy discusses her crazy experience with the secret service, the evolution of the federal opinions of hemp, the active challenges of the DEA, and where complicated states such as Texas are in the process for better defined laws regarding hemp.
    Also, in the first half hour, Ken and Eric talk about plane trouble and why food may taste worse when at high elevations and around loud noises.
    https://hempsupporter.com
    https://nationalhempassociation.org
    https://kbmdhealth.com
    https://gutcheckproject.com
    https://elixinol.com
    Texas HB 1325
    https://legiscan.com/TX/bill/HB1325/2019


    James Carroll, CEO THOR Laser, Photobiomodulation therapy Apr 04, 2019
    Show notes

    James Carroll serves as the CEO and an expert & ambassador of photobiomodulation (PBM) the world over. Why is this well researched and safe & proven method to decrease inflammation and shorten healing time not better known? James explains his association with Harvard medical school and how he is training the world's newest health care practitioners how to better care for their patients non-invasively. Applications for pain, athletic injuries, CTE, PTSD, dental procedures (James discusses his tooth extraction with no numbing agent!), macular degeneration, wound healing, sciatic pain, analgesic applications and more...
    PBM has successfully helped patients in over 70 countries, and features LED as well as laser healthcare technology. Learn where you can locate a PBM THOR health care practitioner close to you!
    https://thorlaser.com
    https://kbmdhealth.com
    https://gutcheckproject.com

    All right it is time for the gadget project here with your host Dr. Kenneth Brown nine Eric Rieger this is episode number five episode number five is a big one because now we have another episode we can be found on over to submit iTunes and the other a platform it's where everybody has to start somewhere you gotta start somewhere and I think that we got a pretty good start we got some pretty incredible gas that is no joke I mean the feedback fortunately and thanks to everyone who's been watching and listening and sharing sharing obviously helps us spread the platform but certainly appreciate it also big shout out to the other spoony host Chef Patrick the cowboy chuckwagon I mean everybody else who's been kicking and for helping spread the word even the partners and our sister station across the road mojo mojo 5.0 mojo 5.0 absolutely we got to show some love this is exciting everybody try to get this station this digital station off the ground chef Patrick is he is living it and you don't today in the booth being our producer again this guy works overtime every day vacation rather everyday vacation every day can be a vacation if you can improve your quality life and that's what this whole show is all about sent yes absolutely I'm so excited about the show we got somebody really cool a great speaker scientist James Carroll of four laser something that I know nothing about something I bet most people know nothing about but I know how that feels when we started looking into bacterial overgrowth see below when nobody else is talking about it people would look at me there confused this is why this show got check radio check your ego at the door any things on the table to learn and world to learn together that's is this is what so excited about today show and is no joke so for everyone else who's who's joining today and one thank you number two at James Carol's complete different this is someone is going introduce something that really to me it was introduced to me by my by my wife she was the one he said have you ever heard of photo by modulation and I looked at her and I said no I haven't but really because of the mindset of a living doing a KB in the healthfully done even before it KBS research without trying to heal on and on we've always wanted to remain open if you have something show me how works to little bit about it and as I began to learn a lot more about photo by modulation indoor laser it was more than impressive it is kind of just captivated me yeah those of us in the industry Eric called PBM so so when you brought it up to me we are actually working and you like yeah hey my wife's got this new photo bio modulation laser at her health clinic correct and in his eye, what that is and we started looking we had little break in patients and I went holy cow there is some serious data on this it's and it's it's it's date it's not just something new later then edit a while yeah it's one of those things I like wait a minute if this is true let's find the guy who owns this company and you did and goodness he he travels all the time this is insane so his time is very valuable so this is going to be an incredible episode just so you know we are in episode five and we have an international guest James Carroll hails from London that's right I was just talking to only spend 10 days in the UK were his home is 10 days in the United States within 10 days traveling the world that is a tough life you are charged a Patrick I was impressed how well he speaks English from out of the country and out, wild, wild I'm you know what I'm really looking forward to that British sense of humor all of it yeah I mean it's it's just like it is here in Texas they speak of guess I do want to bring this up when I went to clinic and people at her show with Mark Lisa Hatch feedback patients that have overcome cancer patients that love the idea that he overcame cancer and then gave back that story was pretty incredible and I want to thank Embry for listening and if you didn't listen to it go back and check it out because it is a story of accomplishment story of survival and he did a great job telling he really did do a good job telling on top of that we received well several email not just in terms of no thanks for having Mark on but we got share a couple with them with those with you yesterday and it was that I've overcome cancer and I'm trying to find new things to do to get back I'm suffering from cancer currently and hearing someone like Mark gave me hope we had some others who just were simply how do I get involved with Raquel's wings for life which is exactly what Mark's charity isn't and they they take people just to recap a take people from one end of taxes and give them opportunities to have safe travel to a large cancer treatment facility such as MD Anderson or up in Tulsa Oklahoma and I were free for free no charge to the cost to the customer to the patient whatsoever and and deliver them safely so they get treatment and not return home as it were the cool things about that as we did talk about the fact that the the pilot as a cancer survivor so the people that he's taking are terrified yet have questions and he could tell them the story hang in there working trying do this and sometimes he would drop people off you wouldn't bring them back and that happens I'm a doctor we see things happen all the time but the right frame of mind the willingness to keep going sometimes you can overcome without question and he does know that he can the great thing about Mark Aziz he's belly working on he soon to become a well-known public speaker that being said he's he's got the anecdotal stories to the make them feel comfortable like a squeaky butt cheeks and if you missed it go back to get check radio.com to be directed to the direct RSS feed on our page were improving all the time but right now you can go back to the episode where Mark was and listen to it or you can check out the YouTube channel spooning radio or get check project will take you exclusively to get your project episodes awesome speaking of improving all the time we always like to start the show something personal we do so last week I think I know I brought up my my children my son Lucas was playing a large tournament called the Easter bolts a national tournament and right after the show it was broadcast live and we were able to watch it as a group it was really cool to watch my son the inner getting second in singles very impressive big tournament and actually got gold in double source no really proud of them for that then he went immediately there he's been playing in this IETF now why is that relevant because I'm a single dad this holy cow it's hard all props to any single parent out there that tries to work and still managed to pick up the kids get into the things it is kicking my ass oh my gosh it's hard trying to work in be there at the right time and everything in the so props to everyone t...


    Marc Semmelmann - Beating the odds & Surviving cancer, Raquel's Wings for Life Mar 28, 2019
    Show notes

    Marc is the ONLY known 5 year survivor of de-differentiated chondrosarcoma. A former D1 football player for the University of Texas, father of 3, and devoted husband learned almost a decade ago that his life was most likely to soon come to a close. With his optimistic and make the most of it attitude, Marc is beyond 9 years of being in remission for a once thought to be incurable condition. Marc has since turned his experience into giving back and has become a private pilot and flies today's cancer sufferers to treatment from North Texas (Decatur), and volunteers his time with many charities including Raquel's Wings For Life.
    "You're gettin what you're gettin, cuz your givin what your givin..."
    https://raquelswingsforlife.com
    https://kbmdhealth.com
    https://gutcheckproject.com

    Hey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy and here we are it is episode number four of get Jake project here with Dr. Kenneth Brown I am Eric Rieger again hey doing today I'm doing fantastic episode number Quatro number Quatro that is Spanish for radio no as mentioned before that is Spanish number four yes you are you pretty well versed in Spain Georgia were bilingual home absolutely well do you like to speak Spanish and I'm probably the worst speaker in the house. Let's say okay hey just a quick tough nod off the jump don't forget that today's episode of gut check project is brought to you by John Teal get your own genteel@lovemytummy.com/spooning use code spoony same sums of money so have I been taking some voiceless and also trying to nail that the throne going it's going horrible was that it was that your that you shot that was my best shot is that you back also brought to you by KPMG health brand-new KB TCDD but now you can get to the gut check project.com and be linked directly to the KPMG store and find your own KPMG CBD awesome baby if I gargle with that before trying single improvement it could work well we got a great show today and were going to get to him in just a moment that our guest today is Mark simple minimal touch on that here in just a moment incredible story of survival new lease on life and what he's doing after his battle with cancer but if you been watching get check project for all of the last three weeks you know that dark to our first half-hour is news and notes for gut check project so Dr. Brown what's happening new in the Brown household here since Elisha well in the Brown household what's really exciting is my daughter in her improv it's just theatric class she's a sixth-grader she came home and taught me something really really good that basically whatever you doing improv what you have to do is say yes it's yes and secondly if dues trust third thing is listen and then the fourth thing is make a statement and I heard that no like I need your teacher to come over to KBS headquarters we can work on that as a teambuilding exercise improv exercise to make a team yes and I love that yes and and then I want to trust what's coming next I loved this pretty while the basically an improv class she is learning just great communication skill left I thought we were laughing about it last night so Zachary know to come home with like what you learned today and that's were talking about the really cool thing our house is my son is currently playing in the finals of a really big tennis tournament out in Indian Wells California the Easter bowl to big one so at 11 o'clock our time he will be playing in the finals were very very proud of it in both singles and doubles so the brown households having some good times right now about you well number one shout out to Lucas and Karla those are both the great notes to to be able to carry around the data know that you're proud of both of them for me both of the boys have moved into off-season basketball there really fired up they've been out of basketball all of about 10 days which I think if you shoot who apparently that's way too long so they both get started but something that we did as a family that was a lot of fun just a little week ago I should've mentioned it last week show I'd never done it before my oldest son actually done it before a couple of times and that is we all sat down relaxed and got pedicures and I'm here to tell you that include dad included nice if you haven't done it don't knock it did you try it because I'm going back that fell awesome and now I mean table I got really ticklish feet but I didn't know something learned about myself is that my left foot is more ticklish than my right because as they began to exfoliate the bottom of my foot especially the left side I was crying from laughing so hard as I got in my mouth and of course the other woman doing is looking up and laughing again with everyone else as they exchanged their own jokes in another language I'd alsojust like Spanish and did it at my expense was completely worth it and I will deftly be back so I almost got a pedicure once I know standing out front and I looked at my feet and it remind me of the scene from dumb and dumber with a grinder to toenails a wireless want to do that to anybody to put the clause back in the shoe keep on walking now is he always worried he wanted done it when I reveal like a Frito toenail or anything else like that but I think I walked away as best we can be that had since probably I was a baby's kids really good pedicure now don't even have to ask what you been up to because you and I rush to hang out we were this last weekend he and Emily were business makes a little bit of pleasure yeah and that was in the Utah powder mountain that was awesome incredible skiing lots of powder fantastic so much snow for late March he was beautiful is a great place to go and visit not crowded either now our ski experiences were little bit differently where they were loaded and so to put it in context Eric was like Kelly dropping and taking these tractors up and I actually had escorted down the mountain by two wonderful people Lindsay Vaughn and Susie Chapstick but it was Juliet and Karen are awesome so I survive it was a big thing didn't break anything didn't do anything but the our expenses were totally different you came back just on my couch that was incredible backcountry all powder and I was like oh yeah my little different I had two women sort of guiding me down the mountain the whole way so there's no shame in effect I'll even say whenever you but whenever we yeah got into our skis the first day you had planned on even making a few runs together it was snowing so hard I stopped to buckle up my helmet is safe and I looked up and Ken and the other four people that I was skiing with were gone they probably want you probably want 20 feet away from me but it was a complete wideout for the first what our we skied oh no I Don't I ended up staying in that area and like true why don't I lost everybody like it was you couldn't see your hand in front of you who not o...


    Chef Patrick Mosher, cooking for many, the science of healthy food on large scale Mar 21, 2019
    Show notes

    Chef Patrick joins the show, also serving as producer of GCP for the Spoony Digital Radio station, to discuss the launch of the new show, planning executive chef level meals for large groups, and medical vs restaurant trivia!
    https://kbmdhealth.com
    https://gutcheckproject.com

    Hey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy and welcome back to the chase project episode number three we are still here and love and we think we can keep doing this to like episode like Joe Rogan episode number 2068 they still let us back on 2068 means only have 2065 the ghetto Jordan close we are getting closer so thank you again for joining us that the feedback is that once awesome it's a it's impressive I had no idea it this many people in such a short amount of time and want to hear what we had to say about bridging the gap between health and nine natural and medical science absolutely I love it we've been as we get to hear shortly is a big message by a bunch of people and had a lot of friends from you know all over the United States contact us and say hey that was that was interesting is recovering some cool stuff special last week with Sean Brian's on if you did not check it out please deep dive into CBD and a little bit into the cannabis industry but really cool such a deep dive that the material was so informative that YouTube of course allowed us to keep spreading the message but Facebook will hold our our recording down for little while we had replaced it with YouTube so I guess if you want to know the truth then sometimes I suppose, slow down a little bit about the debts and we covered those topics like they obviously did that because of the particular topic that were time as we are all about the science of it where showing everything that's working to do really continue to do this and today what could we have our show today we are going to be joined by Chef Patrick Mosher now if you listen to the spoony network already chef Patrick Mosher is already somebody they are quite familiar with however get experience from all different aspects of cooking for gigantic hotels being a part owner of some large chains and putting together the food items ever essentially he's he knows how to build food and how to make something out of his message is you are what you eat my messages all health begins and ends in the gut this is why teaming up with chefs and getting out those can be supercool thrilled to have him is actually the producer of our show so this is going to be any reason to tune in to be that were to move him over here and easier to be a guest so we had to on the fly he had to on-the-fly teach Eric's wife Marie to run the to the production desk over there so if anything let's just stay tuned for that because as a camera isn't where it's supposed to be don't be mad at her doing what she did she just learn how to do it two seconds ago hey you can't blame her for me setting the camera incorrectly can't blame her yelling at the right way that are really fun though regardless speaking of let's get caught up on our on our recent week weekends anything big happened with with you and your families last week it's pretty chill something conical I just mentioned a little bit about how people been messaging us now remember we are the gut check project I phrases check your ego at the door everything is on the table and somebody had messaged me on Instagram and asked why do we what was to get your project Y check your ego at the door and only last week was actually my birthday on our show and I I read a book written by Ryan Holliday called the daily Stoic all this is a fun little way to start your day by those every single day he takes a lesson from a Stoic philosopher McKenna dumbs it down and gets it through okay so March 14 was one that I had I thought it was way too coincidental that somebody message me for this and this was the actual thing so bear with me while I explain this but it makes total sense to me and this is the kind of stuff I start my day with so the quote is from DRG this layer to this Zeno would also say that nothing is more hostile to a firm grasp on knowledge than self-deception so what I like about it Reinhold he then breaks it down basically says self-deception delusions of grandeur these aren't just annoying personality traits ego is more than just offputting and obnoxious instead it is the sworn enemy of our ability to learn and grow as Epictetus said it it is impossible for a person to begin to learn what he thinks he already knows today we will be unable to improve unable to learn unable to earn the respect of others if we think were already perfect and a genius admitting it so that was the philosophy that you and I have ordered set up the show it's got check project check your ego at the door sitdown and let's learn from each other let's teach each other and that's why we have a chef on today is regularly about food right we deftly learn little about food you well it's good question so I speaking to my wife who is going to work in Camas today for a show thank you Marie this this last weekend we spent our time with my boys putting down a new floor on the chicken coop so alive has had experience in the past we've had her own chickens and we harvest on eggs is the best tasting as you can possibly imagine but if you like spending around 72 $73 and egg get yourself some chicken because it's awesome they taste terrific buddy on the great that reminds me because I do believe that you guys tried some beekeeping at one time you and I put together what we've taken care of carob some patients which I'm sure that be okay with me saying that that they were beekeepers so there was a Dr. Robert Bender was a gynecologist in town unfortunately died of cancer but it was the funniest thing having lunch with him and he thought about how him and his wife decide to get into making honey results fantastic to goes I'm a gynecologist I know how to deal with women I sent you will treat one queen really good and I get all this honey and were selling this honey its local natural honey it's $7.60 a bottle only cost me 28 per bottle exactly what you say and I love that guide I love the quote unfortunately always best on book I like it when people take risks like that kind of owner will completely own it, check your ego at the door to tell you that were having fun doing it were not making money the farm fresh eggs taste great we just got to get to the point where we don't have our dogs take chicken that's others to hate the originals you mentioned a book and some is really cool/we even reading this book from Isabella Wentz ideas yes you and I both receive this fantastic book Isabella Wentz is an amazing PhD once you have

    so can I fortunately meant to admit Isabel and her husband's a year and 1/2 ago when were working in San Diego and she was diagnosed Hashimoto's and dad she then asked she was diagnosed with Hashimoto she went on to change her diet laminate some of...


    Shawn Bryans, CBD, Medical Marijuana, & Hemp Cultivator - COO OkieHerb Mar 14, 2019
    Show notes

    Shawn Bryans, VP of operations at Green Tree Medical and Chief grower and cultivator for Okie Herb discusses the benefits of CBD, medical marijuana, the variety of customers from the elderly to PTSD veterans, the new laws and landscape in Oklahoma, and how "Bud Tenders" function to deliver great care to consumers.
    https://okieherb.com
    https://kbmdhealth.com
    https://gutcheckproject.com

    Nancy husband and wife may kiss the bride connectivity care whenever you need video chatting with the doctor right from your phone so I don't need stitches thank you Dr. United healthcare health plan benefits may vary fantastic second episode of the gut check project and we have our inaugural guess this is going to be a fantastic show on super excited about this I'm pretty pumped also so today we have this is episode number two of the gut check project brought to you by your host Dr. Kenneth Brown and well we really appreciate everyone but Joyce did you know we actually have feedback from our first show actually open content by love people I thought that you and I were just talking to each other the whole time as it turns out some people actually listening what you what you know beyond my mom beyond my wife your wife we actually had some of the people who watch that was really cool hate one of the things that we handle in terms of questions was can I take John Teal and do I need to continue taking probiotics or prebiotic's may want to dress like so there's lots confusion around these terms prebiotic probiotic all the prebiotic is on digestible food source that your bacterial breakdown so fiber is a prebiotic okay so the skins of vegetables and fruits are prebiotic's probiotics are the good bacteria that people want to take into replenish your micro bio the reality is when you're taking out trying to you you don't need to take a prebiotic or a probiotic in fact the molecules known as polyphenols are actually a form of a prebiotic they go to your: the bacteria will break it down into beneficial things so essentially and not to be too confusing but you're basically taking a form of a prebiotic by definition by taking out front feels no it's not necessary to take a pre-or probiotic if you feel better on the probiotic I say continue to take it if you do not feel better than you might want to hold off on that so if last week have your listener and you're curious about arch until you can learn more@lovemytummy.com/spooning that's love my tummy.com for discount use forward/spoony also just a reminder if you ever want to keep got catch up with Dr. Brown and what I was doing has a brand-new website called KB MD health.com so it is only a week old there might be a bug or two in there there's actually a probably a lot of bugs and there have changed and I encourage all the feedback if you don't like the language of going to change the wording is a couple pictures of myself that I would change but you know we have to do what we can do and get things up because that website is there to give information about things that we know that at least my patients are swimming towards us and asking questions about what you have all kinds of information on CBD on got health on sleep on brain protection on everything it just a platform so we want to get up there and also to get access to people to get high quality CBD to get access to upfront you and so on so yes there we encourage feedback hit me up tell me you're not a English major are you Meno English majors yeah me bad at language also so basically Eric and I made this website and there's probably some grammatical errors we would love we learned about it sooner than later I know what you're talking about but I do check out KB MD health.com because there is a lot there's got to be resourceful there's lots of research there is a store where you will find the brand-new KB MD CBD as well as trying to heal and will have other things added to the store as we put research behind yes recent research is one of the things I'm most excited about where you have a guest on today and were to be talking CBD in the cannabis industry and all of that supersmart guy Sean Brian's was just talking from outside not just I love historian you guys gotta stick with this show today because it can be super exciting but one of the things I want to do is I really want to do clinical research on my patients less early research I just want to track the results and were to be putting those kind of things first on the website as we await publication and then once we get published then will go and replace that but anybody go to that website is going to see the white papers first before while they're being submitted for publication way it works you submit it takes a few months this is just a way to get access to things much sooner much sooner last mention here a quick for a sponsor that we had for the show which is down weed is happening now with the medical director of Bridgestone and happens to be Dr. J Perry also a gastroenterologist at the top of the hour you probably heard if you're listening already mentioned ridges own and it was being rented by the late great Doc Thompson so I shout out to Doc Thompson again thanks so much for having us here the team chef Patrick Ron everyone couldn't be happier to now start our second episode of the gut check project on spoony radio so we we did not get pulled off the air last week which outcries and actually said you can come back and do another show I got another shirt is amazing so it's been a week before we jump into all the cool stuff to talk about today what you been up to man for a week it has been a week so last week my oldest son the whole family my youngest son the wife and I took tons of family down San Antonio we live in North Texas if you are familiar that's 5 Hours Dr. S. went and I saw my oldest son compete in the state basketball tournament they did well and dad and after that we it inquired when the whole thing so we decided to take off and enjoy some family time out in San Diego we do know I logged around couple hundred bucks I guess online scooters if you are looking for a way to enjoy an urban environment written lime scooter similar while you heard did you get a chance to jump into one of the Navy seal bug training techniques of water cold immersion we did decide not to do that after we put on a wetsuit and tried to serve tennis: water is not warm at all wetsuit is correct your wet your wet and cold and then you're still wet but we did serve it just got out of there soon become fully we went to do good for you let yourself or even wow I had an equally exotic experience I had to go to which I didn't have to I went to Wichita Falls Texas because my son had a tennis tournament there and my wife and daughter went down to Waco because she had a tennis tournament there which coincidentally shot out to her Carlos she double gold singles and I won the whole tournament love that my son Lucas and I in Wichita if you've ever been there Wendy very very windy candy yet and it was raining so we had tons of rain delays all the stuff I did bring my X.3 bar which you will be writing about this also but the X.3 bar is a portable exercise system developed by a PhD named John Jake wish and I had a long conversation with him not to long ago and he's done some great research showing how variable resistance and volatile bottom line is I sat in a hotel room worked out watch rainfall pendulum was probably as wet and cold as you yeah I without question down if you notice now the Wichita Falls in Texas actually is the region that varies the most from year to year in temperature fluctuation it has the biggest swing I believe throughout the entire state shock about the back me up on this by the time he gets in here but it literally has the biggest average temperature swing throughout the entire state that...


    Inaugural show!!!! Mar 07, 2019
    Show notes

    Welcome to the GCP, your host Kenneth brown, MD along side Eric Rieger, CRNA. Dr. Brown introduces why he launched the project and where he wants to take the project in his journey to bridge the gap between medical and natural science. Check your ego at the door and listen up to the GCP!

    All right welcome to the gut check projects I am Eric Rager and I am joined by your host on the object project the board-certified gastroenterologist Dr. Kim Brown what of your own show while so we are now on the gut check project this is the inaugural show John just thinking that we been planning on doing something like this for a long time with this incredible opportunity to do it with these great mentors Jeff Patrick and all these other great guys here doing this incredible production value now we have a studio on thinking that maybe our tagline should be something like the gut check project let's all check our egos at the door and learn from each other nothing is off the table nothing is off the table in fact we have a bunch of stuff on a table so this is our first episode people may say get check project sounds great who in the hell is that guy he says he's a doctor but is not wearing scrubs want you tell us a little about yourself Dr. Brown so my name is Kenneth from a board certified guesser neurologist I do want to back up just a second and explain exactly why were here because of a few weeks ago I had the opportunity and the pleasure to come and actually be a guest on Dr. Thompson's show here on mojo 5.0 chair and then we came over to spoony radio and we had a great show you can go to the YouTube channel take a look at that and unfortunately a few days later he was actually tragically killed so I just want to pay respects to that and say thank you we wouldn't be here without him I had such a great time with him and he's the one that explained man you you can do this you guys should have your own show it's really fun so unfortunately you know we lost as great guy and he's the he's the real reason why were sitting in this particular Studios I got so excited hanging out with him so no doubt yeah so as I said my name is Ken Brown board-certified gastroenterologist I'll give you almost give you the whole story this probably led people to don't know anything about me so I probably don't I'm I was actually born in Lubbock Texas that's right big red raider big red raider briefly parents moved almost immediately to Nebraska so I consider myself more of a Nebraskan and I went to medical school Nebraska my fourth year of med school and scraping ice off my car and I just went now done with this move someplace cool and warm and I just ran to Texas and so I end up doing the rest my training in San Antonio and became board medicine certified in internal medicine and then gastroenterology and since then moved to the Dallas area Plano Texas have been practicing astrobiology for while too long now capture a good while not a rear end yeah yeah a lot yeah we do I know you know I may, but Dr. that's why say nothing is off the table were over here and so I have two kids I have a Puerto Rican wife so we speak Spanish in the house I worked very hard so that my family can play a lot of tennis and world spoony radio we got chef Patrick being a mentor here and as it turns out my family's total foodies we love sort of bonding around foods was a perfect environment when this diner setting to great way to launch the show so I will ask you Eric super fly reader think that's your juror yeah yeah now would I? My parents always told me to find the esoteric I know that you are a child actor would breathe. You did you are a rodeo clown right and then your male model yet and so what if what you doing now besides help me host the show well I was in the middle of inventing a mechanism to create high temperature ice cubes and I didn't really work out so I was a melting every time there was nothing I could do but I will say that that led to me deciding to become a cRNA or a certified registered nurse anesthetist in and back in 2012 and in meeting you and we've been I was your anesthesia provider is that you are working in gastroenterology and course I work get a few places outside of the G.I. clinic to deliver anesthesia as well but I also have a wife and two sons they are not into tennis but very much into a competitive basketball and both in high school now and so that basically led to me working alongside you and next thing I know just like every aspiring gastro neurologist and anesthesia provider I ended up on a podcast there we go so you so it looks like your tRNA you've got kids that are heavily involved in basketball trip I do believe you work for another company called trying to let you dear to my heart which will talk a little bit yeah and you even have worked for a particular company and still have a part owner of that right yeah I am a small owner of that at one of my best friends I grew up with in Gainesville Texas his name is Scott Willis and several years ago he just approached me and said I'm gonna start to kill company by myself unless you want to help and I knew nothing about an essay that sounds great let's do it so we asked people for money with a like to invest into killing people like investing in alcohol and he back in 2012 when I met you he launched tequila 512 and that's based at Austin and they slowly are going out as an organic tequila and he's a doing quite well very excited so we both are involved in several companies this what happens when ADD just meets momentum and just keep going and we decide yeah let you several podcast now beautiful studio that has no great mentors like I'd mention like working I have the ability to have his high production value would get the cameras this is stuff that we could never do with you and I have talked about in the pockets before but I'm so excited that were on spoony radio right now to actually launch this weave we been involved with a lot of great people of last few years I but I've done a lot of podcasts without question yeah and we've made some great contacts and basically all those guys everyone the practice we got on guys like Chris Presser and Rob Wolf and I could just name we've Done Ben Greenfield Tunl., Park as they've all been so clueless and kept in touch and said would you guys have your own show we can do this I would love for spoony radio to get big enough that we can start flying these people and having great shows and talk about different things that's my ultimate goal with this so no support of the shows will be really important I would say with the mentorship of Doc Thompson in the course in his wake you still have Patrick you still have Ron you still have that Tom and all the company really picking up and pressing with spoony radio that it won't be long until that happens and you know you do doesn't just stop at those that podcast that you mentioned in your event on know you even on the wellness mama you even Rhonda Karen Fitzgerald the exposure that you had there from the going on all those different types of podcast I think is well this is really eye-opening so tell Silbert about why are you doing this podcast after doing all of those podcasts every time that we have the opportunity to go on with such great people that were really established if they had like Melanie Avalon okay intermittent fasting I went on her intermittent fasting podcast and because of the research I did for that now I practice intermittent fasting so I start looking at what everybody's messages we look at Ben Greenfield's bio hacker love the stuff is doing I looking everything that he has going on that's all, now I have a infrared sauna I got a vibration plate I got I'm doing all the file hacking because of going on been showing talking him but all that stuff and you know I essentially I read Rob Wolf's first book I have read a second book yet but his first book of the pillow solution great book I realize oh my goodness I I'm...


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