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    Education

    Grown-Ass Woman’s Guide

    Everyone sees a woman who has it together. What they don’t see is everything she’s holding in her head, running the house, the money, supporting everyone around her, with no instruction manual for any of it.
    The Grown-Ass Woman’s Guide is for the woman who’s mistaken exhaustion for competence long enough to know busy isn’t the same as steady.
    Each episode highlights experts in honest conversations about what actually runs a life: health, home, money, relationships, identity. The goal isn’t one more thing to manage. It’s trading the white-knuckling for a little more ease.
    Come find your people.

    Advertise

    Copyright: © 2022 The Grown-Ass Woman's Guide with Jackie MacDougall

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Confronting OJ Simpson with Kim Goldman Jun 12, 2019
    Show notes

    It’s been 25 years since Ron Goldman and Nicole Brown were murdered. Every year on June 12th, networks, 24-hour news channels and social media outlets quote Kim Goldman in short soundbites meant to captivate listeners and viewers, not to share the real story of those who continue to live with the impact of the murders.

    This year is different.

    Kim – who some of you may also know as my co-host of a previous podcast I hosted – is taking her story into her own hands, launching a brand new podcast you definitely want to listen to. In confronting OJ Simpson, Kim sits down with prosecutors, investigators, and witnesses who never got to speak and jurors who voted not guilty. In this 10-part series, Kim takes you on a journey as she reclaims and reflects on the part of her life that was changed permanently.

    Kim is an advocate, a speaker and a multiple NY Times best selling author. But most of all, I’m honored to call her my friend.

    Click here to download...

    In this episode:

    • Kim reveals the catalyst for launching the podcast
    • Who she speaks to in the 10-episode series
    • The people who surprised her along the way
    • The witness we never heard from during the case
    • The ultimate goal behind the podcast (it's not what you may think)
    • What it means to her to Forty Thrive and how she embraces life over 40

    Subscribe to Confronting OJ Simpson on your favorite podcast app and connect with Kim on Instagram at ConfrontingPod and Twitter at KimEGoldman.

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Why Forty Thrive Came to Be Jun 06, 2019
    Show notes

    Every once in a while you meet someone who stops you in your tracks and forces you to take notice. That's what happened to me when I first met Jennifer Tracy. Jen was a guest at The Self Care Project, an event I co-hosted in late 2018. Here I was, standing on the stage, watching the ladies in front of me receive all of the gifts our incredible speakers were sharing. Jennifer was light a ray of light, embracing the day like no one else. I knew I needed to meet this woman and hear her story.

    Well you are in for a real treat! In this first-time-ever pod swap, the Forty Thrive podcast is being hosted by Jennifer Tracy, host of the MILF podcast. And yes, that also means you should head over to the MILF podcast and listen to this week's episode, hosted by yours truly!

    Special Event

    Jennifer Tracy presents her breakthrough podcast, MILF Podcast (that’s Moms I’d Like to Follow) in front of a live audience. Jennifer welcomes several of her MILF guests on stage to openly riff about sex after kids and, well, just sex. There will be bawdy-ness, there will be sexy-ness, and mostly there will be milf-y-ness. Oh, and also some pole dancing. What? Did you really think there wouldn’t be? Come on!

    Special guests to be announced prior to event.

    Doors 7:00 | 18+ General Admission
    Tickets: $20 Advanced / $25 Day Of Show*
    Lineup subject to change | No item minimum | No late entry

    TICKETS ARE NON-TRANSFERRABLE | We do NOT honor tickets through third party sellers

    *Day of show tickets based on availability.
    If an event is sold out online, there will be no tickets available at the door unless otherwise posted on our socials.

    About Jennifer Tracy

    Telling women’s stories is at the heart of everything I do. The rich, complex, and sometimes messy lives we lead as women allow us to birth remarkable stories and experiences. And those are the stories that heal us and connect us to one another. We need that more than ever. There is no “village” to raise our kids. We create the village; on the internet; in our kids’ schools. Within these communities, we find the antidote to feeling profound isolation. Providing listeners with the conversations on MILF podcast is a way for me to help mitigate that isolation for moms in all stages of motherhood. At least for one hour.

    I never felt so alone as when I was first home from the hospital, by myself with my newborn, and I was certain that I was already failing. No one was telling me that, but no one was there to tell me that I wasn’t. I needed support. I didn’t have it. I didn’t know how to ask for support. This is ultima

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Life After The Bachelor May 30, 2019
    Show notes

    Part 2 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, reveals for the first time publicly what really went down during her time on the Bachelor. Plus, where she is today and how you can get your hands on her incredible designs.

    Click here to download...

    Moana shares:

    • The lie she told that haunts her to this day

    • What she really thinks of Dr. Travis Stork

    • How being blindsided on national TV in front of 21 million people continues to impact her life

    • Where is Moana Dixon today?

    Plus, Moana shares an exclusive offer with Forty Thrive listeners!

    About Moana

    Moana Dixon spent 18 years in the wine and spirits industry before leaving her career as a senior executive to change the way you think and feel about the spaces you find comfort in. It all started when Moana began making pillows out of indigenous and vintage textiles she had collected along her travels.

    Over the past four years, she has turned her small company the HUNTEDFOX (also known as H|F) into a full scale custom design house that works with designers across the globe on everything from homes to television sets, weddings and events, serving clients like Gina Rodriguez, Rosario Dawson, Nobu Malibu, and The Voice.

    With a deep commitment to quality, detail and comfort, she and her team make beautiful home décor in downtown Los Angeles by hand. The company delivers products right to your door and can be found in retail stores all over the US and beyond.

    Moana is offering Forty Thrive listeners 30 percent off everything HuntedFox.co. So get shopping!

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    From Bachelorette to Business Badass May 22, 2019
    Show notes

    Part 1 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, shares her journey from childhood to reality TV and, for the first time publicly, reveals what really happened during her heartbreaking experience on the Bachelor with Dr. Travis Stork.

    Click here to download...

    In this episode

    • Who is Moana Dixon?

    • Why she agreed to be a reality TV contestant

    • What really happened behind closed doors with Travis

    • Secrets behind the scenes in Paris

    About Moana

    Moana Dixon spent 18 years in the wine and spirits industry before leaving her career as a senior executive to change the way you think and feel about the spaces you find comfort in. It all started when Moana began making pillows out of indigenous and vintage textiles she had collected along her travels.

    Over the past four years, she has turned her small company the HUNTEDFOX (also known as H|F) into a full scale custom design house that works with designers across the globe on everything from homes to television sets, weddings and events, serving clients like Gina Rodriguez, Rosario Dawson, Nobu Malibu, and The Voice.

    With a deep commitment to quality, detail and comfort, she and her team make beautiful home décor in downtown Los Angeles by hand. The company delivers products right to your door and can be found in retail stores all over the US and beyond.

    Moana is offering Forty Thrive listeners 30 percent off everything HuntedFox.co. So get shopping!

    hunted fox sale

    Also mentioned in this episode: Forty Thrive episode 4 with Diann Wingert Dr. Joe Dispenza Luke Storey, the Life Stylist Podcast

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Will I Even Make It to 40? May 16, 2019
    Show notes

    As a podcast launch coach and online community leader, I love helping women push through the fear and do the things they were born to do.

    Which brings me here, to this episode.

    In an episode different from any other I've done, I share a chapter I recently wrote in The Strength of Our Anchors, a collaboration project I contributed to, along with several other women. In this chapter, I share my personal story of loss, love and perseverance.

    I hope you enjoy it.

    Click here to download...

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Decrease Stress and Increase Joy in One Minute or Less with Sandy Abrams May 09, 2019
    Show notes

    With one breath, you can transform that fear into excitement or frustration into clarity or judgment into empathy. Breath transforms your energy.

    If there's one episode you need in your life, it's this one.

    Click here to download...

    Sandy Abrams made her dream come true when she had an “Ah-ha” moment for a beauty product idea and turned it into a multi-million dollar company. A self-taught entrepreneur without a business background, Sandy had the passion and persistence to roll up her sleeves and learn on the fly.

    Sandy Abrams (Now known as "TheCEOm" ) is the author of Your Idea, Inc., and is a regular contributor to HuffPost and Thrive Global, where she writes about entrepreneurship, small business and breath/yoga/ wellness.

    To what does Abrams credit her entrepreneurial success? Nearly 30 years of her own yoga and breath practice.

    Her latest book, Breathe to Succeed (Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness is generating buzz with endorsements from Arianna Huffington, former Chairman/CEO at Aetna and an executive at Google. She shares her unique perspective about what meditation can look like in 2019. "Working at the pace of technology is not sustainable. Mindful breath is meditation at the speed of business."

    In this episode, Sandy shares...

    • The magical (yet simple) power of breath

    • Techniques that will change any stressful situation in your everyday life, whether you're at work, in traffic or maybe even at the DMV

    • How to manifest different energies and tap into what you need in the moment

    Join our Forty Thrive private Facebook community and connect with other women passionate about thriving over 40.

    Huge thanks to our sponsor Coconu! If you’re a woman of a certain age, romance can be a little different these days, maybe even a little uncomfortable. Coconu can do big things for your love life. It makes everything easier, smoother, more like it was meant to be -- and in a totally natural way. Get 10 percent off your order at Coconu.com with PROMO CODE: THRIVE.

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    What Online Marketing Expert Amy Porterfield Didn't Want You to Know May 01, 2019
    Show notes

    If you've followed online marketing expert Amy Porterfield for more than five minutes, you know she's constantly tossing out actionable tips and online strategies -- it's her superpower. But as a regular listener of Amy's podcast, I felt something shift in her several months ago. How she showed up on her show started to feel... well, different.

    I wondered... is it because she's now over 40?

    Did she have a coach or confidante pushing her in this new direction?

    Was she tired of hiding behind who she thought she should be, instead of who she really is?

    Yes, yes, and yes.

    Amy shares the pivot she's taken in her life, both in front of the camera and behind it. Plus, hear how her friends called her out for being one Amy privately, and another when showing up in business.

    Click here to download...

    Amy Porterfield is an online marketing expert and host of the top-ranked business podcast, Online Marketing Made Easy. But before the multiple 7-figure revenues and 250,000+ loyal subscribers…she was a self-proclaimed corporate “yes” girl. She shares how the time she took notes (at a separate table, mind you) for personal development guru Tony Robbins and a table full of men working in marketing that she discovered she wanted a piece of the action.

    But it wasn't all smooth sailing when Amy decided to break out on her own. It wasn't until she built a successful business filled with consistent clients that she realized she actually haaaaated what she was doing and made a pivot.

    That brings us today when she's killing it in the online game and even expanding her team and creating big goals for the future.

    Plus, Amy shares what "Forty Thrive" means to her.

    Random Amy facts:

    • She authored one of those big yellow “Dummies” books all about Facebook.

    • She was named by Forbes as one of the Top 50 Social Media Power Influencers

    • She can’t get enough of The Real Housewives.

    • She's embarrassingly obsessed with her dog, Scout.

    • And she can be found playing Journey’s “Don’t Stop Believin” on repeat.

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.

    If you like what you hear, consider buying me a coffee!


    The Heart of Female Entrepreneurship with Katie Krimitsos Apr 26, 2019
    Show notes

    Katie Krimitsos is a powerhouse entrepreneur, growth strategist & business coach dedicated to helping women take their businesses to the stratosphere! Katie is the creator of Biz Women Rock, a global community of action-taking women entrepreneurs. Through her podcast (which started the whole thing), Facebook Group, coaching services, online education programs and live retreats, Katie’s purpose is to provide her community with the best resources possible to help create massive results in their businesses.

    Click here to download...

    One would think helping women launch and grown impactful businesses would be enough for Katie, but NOPE. She's also the founder of the Meditation for Women podcast, part of the Women's Meditation Network. Katie's deeply interested in continually evolving herself, in becoming more mindful, trying to live the most vibrant life she can possibly live. She's an athlete, a vegan, an adventurer, a recovering perfectionist and gladiator.

    Check out Katie's Biz Women Rock community.

    Listen to the FREE Biz Women Rock podcast.

    Listen to the FREE Meditation for Women podcast.

    NOW AVAILABLE: Fall soundly asleep (and stay asleep) with Katie's Peaceful Sleep Collection.

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Is It Too Late to Become Wealthy? with Ilyce Glink Apr 16, 2019
    Show notes

    Ilyce Glink is an award-winning financial journalist, television and radio personality, syndicated columnist, and the founder of four Chicago-based companies. Her latest company is Best Money Moves, a cloud-based, mobile-first platform that employers give to their employees use to measure and dial down financial stress, lowering turnover and absenteeism while fostering engagement, productivity, and better health outcomes.

    Click here to download...

    In this episode, Ilyce shares her financial experience and insight to help us:
    • Raise kids with positive attitudes around money
    • Catch up (financially and in the work force)
    • Understand life insurance: Getting the right type of plan and the appropriate amount of coverage
    • Plus, how to get the most protection when we need it by “laddering” life insurance
    • Tap into networking opportunities we haven't thought of
    • Get in front of the right decision makers to pivot and grow our careers

    Ilyce's financial journalism work appears on CBSNews.com and dozens of newspapers, including the Washington Post, Los Angeles Times and the Chicago Tribune. Her corporate clients include everything from Fortune 1000 companies to start-ups, and she has written more than a dozen books on money and real estate, with nearly one million books in print.

    Some of Ilyce's (many) books:

    50 Simple Steps You Can Take To Improve Your Personal Finances: How to Spend Less, Save More, and Make the Most of What You Have

    50 Simple Steps You Can Take to Disaster-Proof Your Finances: How to Plan Ahead to Protect Yourself and Your Loved Ones and Survive Any Crisis

    100 Questions You Should Ask About Your Personal Finances: And The Answers You Need to Help You Save, Invest, and Grow Your Money

    100 Questions Every Home Seller Should Ask: With Answers from the Top Brokers from Around the Country

    100 Questions Every First-Time Home Buyer Should Ask: With Answers from Top Brokers from Around the Country

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


    Maybe You Should Talk to Someone with Lori Gottlieb Apr 11, 2019
    Show notes

    Lori Gottlieb is a psychotherapist and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic. She has written hundreds of articles related to psychology and culture, many of which have become viral sensations all over the world. A contributing editor for the Atlantic, she also writes for The New York Times Magazine, and appears as a frequent expert on relationships, parenting, and hot-button mental health topics in media such as The Today Show, Good Morning America, CBS This Morning, Dr. Phil, CNN, and NPR.

    Click here to download...

    Lori's latest book, Maybe You Should Talk to Someone: A Therapist, HER Therapist and Our Lives Revealed just debuted at #5 on the NY Times Best Seller list and is being talked about by everyone from People Magazine to Oprah, NY Times to the Forty Thrive podcast.

    In this episode of the Forty Thrive podcast, Lori shares stories from the therapists chair and why she turned to her own therapist during a crisis, only to discover some untold truths about herself.

    Get the book HERE on Amazon. Or if you're an audio fan, get Maybe You Should Talk to Someone for free with an Audible 30-day trial HERE.

    COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

    Support the Show.

    Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
    If you like what you hear, consider buying me a coffee!


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