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    Education

    Gremlin Talk

    The podcast for the gremlin girlies – on this podcast we cover everything from embracing your inner wildness to navigating dating in your twenties to developing a healthy relationship with running and training. We define 'gremlin' as a creature of the wild. The gremlin girls go with the flow of life, see opportunity in chaos, and make the most out of their circumstances. To be a gremlin means to step into your power and own your authority.

    Your host, Mak Shea Smith, is an elite obstacle course racer, ultramarathon runner, full-time engineer, certified life coach, backpacker, and content creator with over 130K followers on Tik Tok. She shares her wisdom about attempting to do it all while learning and growing in the content creating space… Not to mention making every mistake possible along the way.

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    Copyright: © All rights reserved.

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    Latest Episodes:
    TRANSROCKIES and eating enough to support training Aug 21, 2024
    Show notes

    Today, we are recapping Mak's experience DNF'ing TransRockies and dive into a bit of running training, injury prevention, and why eating is so crucial for EVERYONE.


    Advertising Inquiries: https://redcircle.com/brands

    oh to be a beginner Aug 14, 2024
    Show notes

    Welcome back to regular programming on Gremlin Talk - more rambling about running and some inspiration to pursue something new! As is typical here, we dive into personal topics and a bit of adventure inspo. Thanks for listening to the pod and we hope you enjoy it!


    Advertising Inquiries: https://redcircle.com/brands

    surviving high lonesome 100 (again) Aug 07, 2024
    Show notes

    HI GUYS and welcome back to Gremmy Talk! Mak is recapping all things High Lonesome 100 - mistakes made, lessons learned, and future plans! Whether you're an ultra-running veteran, an aspiring distance runner, or just curious about the world of endurance sports, this episode is for you.


    Advertising Inquiries: https://redcircle.com/brands

    talking all things soft engagement Jun 14, 2023
    Show notes

    TODAY on the pod! We are kicking off season two with the full story of Mak's engagement - both soft and actual. We are so excited to be back in podcast mode here and can't wait for future episodes!!!

    Follow the pod!

    Instagram @gremlintalkpod

    Youtube Gremlin Talk Pod

    Follow the host:

    Tik Tok @makontherun

    Instagram @maksheasmith

    Youtube Mak Shea Smith

    Subscribe, listen, and enjoy wherever you find your podcasts!


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    MARCH Mar 01, 2023
    Show notes

    EEEK!! Another weekly episode to kick off March - let's recap February, talk about March goals, and talk about being health in relationships as always. Every week is a lesson learned, that's for sure.


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    episode 19!!!!!! Feb 25, 2023
    Show notes

    it's here, the hour long recount of the past month and 5 things Mak would be looking for if she were single right now. enjoy :))


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    i'm going back to therapy, body image, and 2023 goals Jan 11, 2023
    Show notes

    On this week's episode, Mak talks about all things personal development! 2023 is off to a hot start and the first episode of the year reflects that for sure.


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    reflecting on 23 Dec 15, 2022
    Show notes

    In today's episode of GTP, Mak reflects on the past year and provides some insights into next year


    Advertising Inquiries: https://redcircle.com/brands

    november Dec 01, 2022
    Show notes

    On this week's episode of Gremlin Talk, Mak shares some insights taken away from a month of travel and backpacking.


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    staying alive at javelina jundred Nov 03, 2022
    Show notes

    WE R BACK YALL. After a brief hiatus to focus on 100 miler training, Gremlin Talk is back. Javelina Jundred was a complete mess but the best learning experience ever and today we get to hear all about it! This episode rocks and really takes you into what it is like to run 100 miles in the desert.


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