Gravel Kings

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Latest Episodes:

Episode 17: Life Time Grand Prix Season Wrap AND Nov 15, 2024

Welcome back to another great episode. In today's show we'll recount the 2024 gravel season through the eyes of the Life Time Grand Prix. Then we dissect the upcoming changes to the 2025 season, the rosters, and make estimates on the coming year.

We also tackle questions about the off-season, our favorite adventure races, and (as always) so much more!

Per our conversation today, check out the Melisa Rollins podcast with Ted here: https://iamtedking.podbean.com/e/episode-143-melisa-rollins-professional-cyclist/
Follow us at @gravelkingspodcast
Follow Ted at @iamtedking
Follow Laura at @lauracameronking
Follow Stu at @ridingthefences
Send your questions to gravelkingspodcast@gmail.com or DM to the instagram handle above.

Episode 16: Lots and Lots of QnA! Nov 02, 2024

You asked, we answered!

Are gravel bikes just mountain bikes from a decade ago?
How do events steer clear or town-gown drama?
To cyclocross: yes or no?
Is pumpkin pie the greatest dessert ever?
What's the deal with all the gravel series popping up around the world?

And don't forget...!

Follow us at @gravelkingspodcast
Follow Ted at @iamtedking
Follow Laura at @lauracameronking
Follow Stu at @ridingthefences
Send your questions to gravelkingspodcast@gmail.com or DM to the instagram handle above.

Episode 15: UCI Gravel Worlds Recap, King Challenge, Euro Tripping Oct 17, 2024

Welcome to another great episode of Gravel Kings Podcast! On this episode we talk about the UCI Gravel World Championships as the Kings are fresh back from Brussels, Belgium. Stu is back from a trip to Budapest, so hear of the highs and lows from his European trip. The King Challenge successfully went off for it's 14th edition, where the hosting trio was together in-person in New Hampshire.

All that plus a whole selection of insightful listener questions about the UCI races, points, off-season train tools, and more.

See Ted's Gravel Worlds course preview here: https://youtu.be/MmZ_tPGSzz8?si=nXsM-QOM4zE-LpCr
Read Laura's race summary here: https://usacycling.org/article/laura-kings-experience-at-the-2024-uci-gravel-world-championships
See Ted's race summary here: https://www.iamtedking.com/blog/a-week-in-review-the-uci-gravel-world-championships
Follow us at @gravelkingspodcast
Follow Ted at @iamtedking
Follow Laura at @lauracameronking
Follow Stu at @ridingthefences
Send your questions to gravelkingspodcast@gmail.com or DM to the instagram handle above.

Episode 14: Italy, Switzerland, Romania, and Belgium, New Bikes, and Tire Questions Sep 28, 2024

The Kings have some very exciting news: They were selected for the UCI Gravel World Championships by USA Cycling! So after having just returned from Europe, they're headed back for this race across Flanders, Belgium.

Stu has a new bike and is thrilled with its aerodynamacy as well as it's simplicity thanks to SRAM eTap.

Y'all submitted questions about tires. That plus much more on this exciting episode.

Ted's Switzerland video: https://youtu.be/HQna-6xK8_g?si=RkscqgI7dmfESke-

Don't forget to submit your questions to GravelKingsPodcast@gmail.com and give us a follow at @gravelkingspodcast on Instagram.

Episode 13: Big Results on Little Training, Stage Racing, Training without Numbers Sep 08, 2024

Labor Day weekend is in the rearview and that means late summer action is coming in hot! Stu is back to action at Fistful of Dirt in Wyoming, which is super exciting having spent most of the summer in rehab with a complicated, busted wing. The Kings logged Vermont Overland, Ted just completed the Green Mountain Stage Race, plus we tackle questions about maximizing ones results on minimal training, optimizing training without analytics of modern cycling, plus loads more.

Here's the video we discuss on group ride etiquete: https://www.youtube.com/watch?v=jfzhoAJfFGM

And Ted's podcast with Sam Boardman: https://open.spotify.com/episode/5cgJ9cOtM2RKjXTPBUWcd8

Episode 12: European Adventures and Stu's Back in Action! Aug 24, 2024

Fresh back from a four week van trip followed immediately by a bike racing trip to Europe, the Kings have lots to talk about. This is Ted's first experience with UCI gravel, Laura has a terrific go at her women's elite race, all in hopes of qualifying for the UCI world championships. Meanwhile, Stu's recovery isn't yet complete, but it's at the point where he's ready to pin on a number at the upcoming Fistful of Dirt in Cody, WY.

International travel, the gravel arms race, what is each of our single races we would love to do forever, there's plenty to talk about in this fun episode.

Episode 11: The Wild West Road Trip Aug 01, 2024

On the heals of Nepomuk Narly and The Last Best Ride, the Kings check in from Montana to talk all things gravel cycling. Given that gravel cyclists come from all disciplines and backgrounds, why not talk about the Tour, the gravel stage at the Tour, the wet and wild Olympic time trials, plus the Olympic mountain bike races. Riveting stuff here as the "second half" of the season kicks into gear.

Send your questions along, gravelkingspodcast@gmail.com and give us a follow at @gravelkingspodcast. Thanks for listening!

Episode 10: Midseason break, Dive into Tour Divide, Lots of Listener Questions Jul 03, 2024

After Unbound, the first weekend of June, it's inevitable that riders will take even just a bit of a break. Laura and Ted kept on the gas for a few more weeks before making their way to Maine for a week full of patriotic RnR. Stu continues on the mend, although with a considerable setback en route.

The Tour Divide is over for some but plenty remain on the route. We talk about the granddaddy of bikepacking races, the Tour Divide.

The gang talk about their dreamy summer ride. What's the very best of the best during these sunny summer months.

What's the biggest meal we've eaten after a huge ride. Or what we prefer for optimal recovery... and best taste.

Naturally, plus lots more!

Send your questions to GravelKingsPodcast@gmail.com

And follow us at @gravelkingspodcast on instagram

Episode 9: UCI Gravel Racing, A Visit to the PNW, An Ode to Fathers Jun 24, 2024

With Stu's collarbone on the mend and the Kings tackling events on either side of North America, there's lots to chew on. Did you know the UCI requires no more than 10 intersections in their gravel races? Or something like that, we'll try to get to the bottom of whether the UCI is making for safe racing or just chasing entry fees.

Check out Ted's time at the Bon Jon Pass Out here: https://www.youtube.com/watch?v=0DtzvAQqpdI

Send your questions to GravelKingsPodcast@gmail.com

And follow us at @gravelkingspodcast on instagram.

Episode 8: Unbound! (...and more) Jun 08, 2024

Laura, Ted, and Stu catch up in the days after Unbound. They talk about the people's champion, Lachlan Morton winning the race in record setting fashion. The historic women's pro race where 9 women came to the line together in a sprint. Laura's magnificent run to podium the 100 mile race. Ted's visit to the "bathroom" along the side of the road. And Stu's continued recovery from a broken collarbone.

You've got questions? We've got answers. Send them to us, gravelkingspodcast@gmail.com!

Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more! May 25, 2024

We hardly need a podcast episode summary because the title says it all! The crew catches up as the season is hitting it's spring peak. Stu is fresh off a visit to the orthopedist, Laura and Ted are still trying to rehydrate from a steamy hot Gravel Locos, as always, there's a lot going on.

Please send your questions to gravelkingspodcast@gmail.com

Episode 6: Events in the Rearview and Straight Ahead! May 05, 2024

Levi's Grand Fondo is done and dusted (albeit damply), Sea Otter happened, and now off to Portugal, Spain, Washington, Arizona, and elsewhere, the gang has some adventures coming up! We'll talk about The Traka postponing and then cancelling the 560km race outright, juggle training and bikepacking questions and more.

Speaking of questinos, email yours to gravelkingspodcast@gmail.com and we will mail you a sticker! Include your mailing address, please and thanks. We don't yet have telepathy down.

Gravel Kings Podcast is now on instagram! @gravelkingspodcast

Follow Ted: @iamtedking

Follow Laura: @lauracameronking

Follow Stu: @ridingthefences

Episode 5: We're LIVE! Talking Levi's Gran Fondo and More Apr 13, 2024

We're excited to bring this episode to you live and in person here in California. We're on the eve of Levi's Gran Fondo, which has turned into a formidable race for 2024. We talk logistics of juggling many events, Stu's super cool FKT/OKT overnight adventure, and tackle your questions.

LGF preview video: https://www.youtube.com/watch?v=n9usDIA6n8c

Send your questions to us at gravelkingspodcast@gmail.com

Episode 4: The Season Begins Mar 25, 2024

With the calendar now reading spring, the gang is rocking and rolling with numbers on their handlebars! Stu is fresh back from a Grasshopper while Ted checked off the American Birkebeiner, Valley of Tears, and MidSouth all in back-to-back succession.

Furthermore in the not too distant future is Levi's gran fondo and Sea Otter, where Laura will line up for the first time in 2024.

As referenced in the episode, here's Ted's video that covers his recent travel and racing:

https://youtu.be/2KY7_3mx27w?si=zYa03vRsc3_5oQ9a

And just cause, if talk of the Grasshoppers or Megahopper piqued your interest, then check out that video here:

https://youtu.be/RxmubFyTO34?si=Xo55FnoG31cM8YTN

Episode 3: Traveling with Bikes Mar 18, 2024

On the heels of trips to Mallorca, Florida, and Texas, the gang checks in first with where we've been, but then dives into some packing tips, tricks to get over jetlag and time zone fatigue, plus shares advice on how to best ride with a group of similar or varying abilities.

Episode 2: Long Haul Cycling Feb 29, 2024

The gang talks about their longest bike ride ever, Stu's upcoming 200 mile overnight adventure, and how they got into cycling in the first place.

Please submit your questions to gravelkingspodcast@gmail.com

Episode 1: Welcome to Gravel Kings Feb 22, 2024

Professional cyclist Ted King joins his sometimes professional cycling wife, Laura King, and their friend, 46 year old age group cyclist Stu Streeter to talk about their venn diagram where life and gravel overlap. Welcome to their all new Gravel Kings podcast.

Winter riding on Ted's YouTube: https://youtu.be/0QmvOTbuviA?si=XeiyxxehWcL99EFu

Please submit your questions to gravelkingspodcast@gmail.com

Introducing Gravel Kings Podcast Feb 22, 2024

Hello and welcome to Gravel Kings!

Professional cyclist Ted King joins his wife, sometimes professional cyclist who lives life full-speed ahead, Laura, along with their friend, 46 year-old age grouper and long time cyclist, Stu Streeter in casual cycling conversation.

Please submit your questions to gravelkingspodcast@gmail.com

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