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    Professional

    Grant and Danny

    Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.

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    Latest Episodes:
    Hour 1: Jayden Daniels Out, McLaurin Q + Tony Romo’s CBS Exit Oct 02, 2026
    Show notes

    Jayden Daniels is out for Sunday’s matchup with the Colts, while Terry McLaurin is questionable after suffering a hamstring injury in practice. We break down whether it was the right decision to rule JD5 out, how Washington matches up with Indianapolis, and what the Commanders need to do to win without their starting quarterback. Plus, Tony Romo and CBS have officially parted ways. We discuss Romo’s evolution as a broadcaster, why the reception to him changed over the years, and whether he’ll eventually return to an NFL booth.


    Hour 2: Ted Nguyen, London Over/Unders & Beltway Blitz Oct 02, 2026
    Show notes

    The Athletic’s Ted Nguyen joins the show to take us Around the NFL, breaking down the biggest storylines and matchups across the league. Grant & Danny get fired up for the Commanders’ London matchup against the Colts and make their Over/Under picks for the game. Plus, Grant shares the latest from his barber shop experience, and it’s time for the Beltway Blitz: Mike Vogel previews the Capitals season, while Cakes breaks down Commanders-Colts ahead of Sunday’s game.


    Hour 3: Terry McLaurin’s Status Oct 02, 2026
    Show notes

    We dive deeper into Terry McLaurin’s hamstring injury after he was limited in practice. Should Terry play Sunday against the Colts? And with Jayden Daniels already ruled out, just how significant would it be for Washington if McLaurin is unable to go?


    Hour 4: Week 4 NFL Slate, Caps & Final Commanders-Colts Predictions Oct 02, 2026
    Show notes

    Grant & Danny break down the Week 4 NFL slate, with a major focus on Commanders-Colts in London. How massive is Sunday’s matchup for Washington, and could a win put the Commanders on a 10-win pace? Plus, Capitals defenseman Cole Hutson looks ahead to the new season, and John Walton joins the show to preview the Caps and discuss what’s ahead for Washington. We wrap up the show with final predictions for Commanders-Colts and get Grant & Danny’s last thoughts before kickoff.


    Ted Nguyen Joins the Show — Around the NFL Oct 02, 2026
    Show notes

    Ted Nguyen Joins the Show — Around the NFL Ted Nguyen joins the show to go Around the NFL, breaking down the biggest storylines, teams, players, and matchups around the league. We get Ted’s take on what’s happening across the NFL and which storylines deserve the most attention heading into the weekend.


    John Walton Joins the Show Oct 02, 2026
    Show notes

    John Walton joins Grant & Danny to talk all things Capitals ahead of the new NHL season. Walton shares his perspective on the team, the biggest storylines surrounding the Caps, and what to watch for as Washington gets ready to hit the ice.


    Grant & Danny Interview Cole Hutson Oct 02, 2026
    Show notes

    Grant & Danny sit down with Capitals defenseman Cole Hutson ahead of the new NHL season. Hutson talks about his preparation for the season, his development as a young defenseman, and what he’s looking to accomplish with the Caps this year.


    Commanders-Colts Over/Under: Where Are We Putting Our Money? Oct 02, 2026
    Show notes

    It’s time to play Over/Under for Commanders-Colts in London! With Jayden Daniels officially ruled out and Terry McLaurin questionable, how do those injuries impact the lines? We break down the spread, the game total, and the key numbers surrounding Sunday’s matchup — and make our picks on where we think the lines are headed.


    Beltway Blitz: Cakes & Mike Vogel Talk Commanders & Caps Oct 02, 2026
    Show notes

    It’s time for the Beltway Blitz! John “Cakes” Auville joins the show to break down Commanders-Colts ahead of Sunday’s London matchup, while Mike Vogel gets us ready for the upcoming Capitals season and discusses the biggest storylines surrounding the Caps.


    Should Terry McLaurin Play Through the Hamstring? Oct 02, 2026
    Show notes

    We discuss the big question surrounding Terry McLaurin ahead of Sunday’s matchup with the Colts. McLaurin was a late addition to Washington’s injury report and was limited in Friday’s practice with a hamstring injury. He’s officially listed as questionable for the London game. With Jayden Daniels already ruled out, how much does Washington need McLaurin on the field? And if the hamstring issue is considered minor, should Terry suit up — or is it better to be cautious this early in the season?


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