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    Professional

    Grant and Danny

    Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.

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    Copyright: 2023 © 2021 Audacy, Inc.

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    Latest Episodes:
    Marvin Harrison Jr. Still Has Plenty of Time to Break Out Oct 01, 2026
    Show notes

    Grant and Danny discuss Marvin Harrison Jr.’s start in Arizona, why expectations have been so high, and why there’s still plenty of time for the young receiver to find his stride and become the player many expected him to be.


    Reliving the Nationals’ Wild 2019 Wild Card Win Oct 01, 2026
    Show notes

    Grant and Danny look back at the Nationals’ unforgettable 2019 Wild Card win over the Brewers and the dramatic moments that launched their championship run. Plus, a look at former Nats making an impact for other teams during this year’s MLB playoffs.


    Beltway Blitz: VT Football, Commanders & NFL Insider Roundtable Oct 01, 2026
    Show notes

    It’s time for the Beltway Blitz as Grant and Danny are joined by Bill Roth to talk Virginia Tech football, The Athletic’s Mike Jones for the latest around the Commanders and NFL, and AP’s Ethan Cadeaux with his perspective on the team and the biggest stories around the league.


    JD5 Speaks on His Injury in London Oct 01, 2026
    Show notes

    Grant and Danny play Jayden Daniels’ press conference from London, where the Commanders quarterback addresses his injury and provides an update on how he’s feeling ahead of Sunday’s matchup.


    Browns vs. Steelers Preview & Teams That Have Underperformed Oct 01, 2026
    Show notes

    Grant and Danny preview tonight’s Browns-Steelers matchup and break down the teams around the league that have underperformed so far, including what’s gone wrong and what could be next.


    Wizards Open Practice + Commanders Players Talk London Oct 01, 2026
    Show notes

    Grant and Danny broadcast live from Capital One Arena as the Wizards open practice, while the Commanders make headlines in London with players speaking to the media ahead of their international matchup.


    9/30/26 Full Show: Grant & Danny: Mariota vs. JD5, Commanders-Colts, London, Beltway Blitz & Jordan Kyrou Sep 30, 2026
    Show notes

    It’s a packed four-hour edition of Grant & Danny with the biggest Commanders storylines taking center stage. We debate what happens if Marcus Mariota keeps winning, whether you bring Jayden Daniels back into the starting role, and what it means if JD5 returns and the team doesn’t win. We break down what the Commanders need to do against the Colts, whether the defense and secondary can hold up, and whether the lack of a London sellout is something to be concerned about. Plus, we have a loaded Beltway Blitz with Kevin Sheehan, Britt Ghiroli, and Joshua Robinson, an interview with Capitals wing Jordan Kyrou, the beauty of the MLB Playoffs, NFL predictions, Double Play, and plenty more from Grant and Danny.


    Hour 1: Can the Commanders Win Without Jayden Daniels? Mariota vs. Daniels & What It Takes Sunday Sep 30, 2026
    Show notes

    What will it take for the Commanders to win on Sunday? We break down whether Washington needs Jayden Daniels to win over the next couple of weeks and what Marcus Mariota brings to the offense in his place. We also compare the differences between Mariota and Daniels and debate whether you put JD5 back in the starting role if Mariota keeps winning. Plus, we discuss whether changing quarterbacks could mess with the team’s mojo.


    Hour 2: Should Jayden Daniels Return Against the Colts? MLB Playoffs & Double Play Sep 30, 2026
    Show notes

    Hour 2 dives into the big question facing the Commanders: is it worth bringing Jayden Daniels back against the Colts, and what does that decision mean for the team moving forward? We debate the timing of JD5’s return and whether there’s a bigger picture to consider before putting him back on the field. We also talk about the beauty of the MLB Playoffs and what makes October baseball so unpredictable and exciting. Plus, Grant and Danny bring you another edition of Double Play, featuring a conversation about the heroes who stepped up during a hijacking situation in the Middle East.


    Hour 3: Beltway Blitz, Can the Commanders Defense Hold Up & Is the Secondary a Concern? Sep 30, 2026
    Show notes

    Hour 3 features a packed edition of Beltway Blitz, with Kevin Sheehan, Britt Ghiroli, and Joshua Robinson joining the show to bring their perspectives on the biggest sports stories. We turn our attention to Sunday and ask whether the Commanders defense can hold up against the Colts and make enough plays to keep Washington in the game. We also take a closer look at the Commanders secondary and whether it could become an issue as the season moves forward. Plus, we break down the matchups, defensive expectations, and what Washington needs to see from its defense to be successful.


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