Gorgeous Strength

Latest Episodes:

What Energy Do You Bring to the Room? Oct 05, 2020

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Are you showing up in the way you want or are you showing up overwhelmed, exhausted and fatigued? The energy you put out is the energy you receive, how are you showing up?

How Reiki Can Open You Up for More Oct 01, 2020

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In today's episode Heidi and I share the DL on Reiki...

Write Your Own Story Sep 28, 2020

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Every year I intentionally choose mentors and programs to invest in so I can level up. Check out today's episode. xo

Invest in Youself Sista! Sep 25, 2020

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Every year I intentionally choose mentors and programs to invest in so I can level up. Check out today's episode. xo

Get Outside Your Comfort Zone NOW! Sep 24, 2020

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In order to Level Up you must step outside your comfort zone. Check out todays episode.

How You See Yourself Sep 09, 2020

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When you look in the mirror what is looking back at you? Are you living your life for you? The life that brings you joy? The life that fills you up? Or are you living your life for others and when you look in the mirror you no longer know who is looking back at you because you're so lost? You're stuck pleasing everyone else and not yourself. This episode I share my wake up call that will hopefully inspire you to do the same.

How to Create Clarity Sep 02, 2020

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Clarity is what allows you to pursue all your dreams and design the life you want to live. Distraction is what keeps you stuck. In today's episode I share how I recently found myself stuck along with the steps I take to re-connect with myself and create clarity. These are the exact steps you can follow to create clarity in your life.

Reframe Your Thoughts Jun 13, 2018

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Do you realize how impactful the thoughts you have are on your life? Negative thoughts will drain you, positive thoughts will lift you up. What stories are you telling yourself that keep you playing small? In this episode we walk through how to re-write those stories into something positive so you can start playing big. Join the Gorgeous Strength Summit 1 day live event. Reserve your spot today https://bit.ly/2JrLvAR

Temptation of the Mind May 30, 2018

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Your mind is the biggest temptor you have. In this episode we talk about how much of an in impact the mind has on us achieving our goals. Once you create space and get out of your own way you can achieve your wildest dreams but you can't let temptation of the mind take over.

Subconscious Stories Holding you Back May 23, 2018

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What stories are you playing over and over in your mind that you are likely unaware of but are holding you back from achieving your wildest dreams? I held onto a stories for nearly 3 years. This story kept me up at night, distracted me from time with my family and friends and robbed my energy from achieving my goals. Lets get real deep in this episode to uncover what you're holding onto and finally release it so you can focus on the things that truly make an impact.

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