Good Moms Bad Choices

Latest Episodes:

Slow Growth Is Better Than No Growth Jan 12, 2022

Show notes

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up!
It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life.
This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, and remind themselves and their tribe that it’s important to keep growing- graudally and gracefully .
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices

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Get Confident In 2022 Meditation Feat. Trap Yoga Bae Jan 05, 2022

Show notes

Happy New Year and welcome to our Confidence Series for the month of January!
This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022.
Connect with us:
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Instagram: https://www.instagram.com/goodmoms_badchoices/?hl=en
Twitter: https://twitter.com/goodmom_badgirl
Patreon: www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

I Am Special: Meditation for Kids 2022 Jan 03, 2022

Show notes

Hey Tribe Happy New Year!
As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation.
In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for our little ones.
You will want to have a mirror nearby for this meditation, but if you don’t have one nearby that is okay too.
Let’s collectively uplift our children and introduce them to wellness tools early.
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmomsBadchoices
Connect with our guest:
@yogalittle
@najablu

See omnystudio.com/listener for privacy information.

Best Moments of 2021: A Good Moms Compilation Dec 29, 2021

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Karma Doesn't Care Feat. Kay Cola Dec 22, 2021

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Tribe, welcome back to Week 4 of Deeper December!
This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma.
Kay Cola shares what it is like to co-parent with 3 different men and advises our audience to listen to their intuition if it's telling you to GTFO!
You can expect to hear:
- How to recognize trauma bonding earlier
- Why people who love bomb you are automatic red flags
- How the subconscious thoughts impact your conscious mind
- Kay Cola’s early phases of entrepreneurship and growing/scaling her business
- The importance of dismantling shame & guilt in order to genuinely heal
- Twin flames vs. soul mates
Connect with us:
IG: @goodmoms_Badchoices | @WatchErica | @Millah_Mappo
Youtube: Good Moms Bad Choices
Twitter: GoodMom_BadGirl
Patreon: Www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@ KayCola
@organigrowhairco
@theflavorofcreole
==========================
Vibe Retreat: This all-inclusive experience in Costa Rica is the self-care trip you’ve been promising yourself. Expect morning yoga, chef-curated meals, transportation, workshops with healers, off-site excursions, and more!
Reserve your spot today!
Week 1: https://goodmomsbadchoices.us7.list-manage.com/track/click?u=eb8cf0cc172f4205ab2e110da&id=977f0abb55&e=ab45bd151d
Week 2: https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-tribe-retreat-by-good-moms-bad-choices-puerto-viejo-de-talamanca-63760530?mc_cid=bf99847ab0&mc_eid=ab45bd151d
Want to schedule a call? : https://calendly.com/gmbc/15min
SHOP OUR CUTE MERCH:
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Like A Kitten: Use PromoCode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Swell: You can download the Swell app for FREE on the app store or play
store, or by visiting www.swell.life/podcast

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Good Moms Naughty Or Nice List Dec 15, 2021

Show notes

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves!
From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals!
Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇
Stick around til the end for a very naughty holiday whorie you don’t want to miss!
See below for time stamps for each brand + the special discount codes for their amazing items!
It’s getting cold outside, stay warm with a cozy sweatsuit from Vintage Soul (11:20) or with the new Good Moms Love Flower sweatshirts by your favorite moms, Erica & Milah(13:00). Complete the outfit with a cute, vegan, black-owned luxury Cise bag (40:00)
If you’re looking for a gift that your friends and their skin will thank you for, try the holiday edition beauty blender ornaments (21:00), Lady suite oil for your vulva (23:00), or 100% organic herbal face food (38:00).
You can help a friend set the perfect mood with a Frolic and Sage candle (34:00) & the extremely quiet adult toy from IOBA (28:00). Oh, and if you’re looking for the perfect tool to help parents talk about topics like masturbation, pregnancy, and their bodies check out the My Little Yoni book series (14:00).
Connect with us
@GoodMoms_BadChoices
@WatchErica
@Milah_Mapp
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Twitter: @GoodMoms_BadGirl
Patreon: www.Patreon.com/GoodMomsBadChoices
==============
Satisfyer:
Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
 Promo Codes:
Ladysuitebeauty.com - GOODMOMS15
Beautyblender.com- GoodMoms (20% off orders of $20)
Herbalfacefood.com - watcherica (20% off)
https://herbalfacefood.com/?rfsn=6265504.29771d
IobaToys.com- GMBC30 (30% off)
Vintagesouls.com - goodmoms (20% off)
Frolicandsage.com - Good Moms (15% off)
Cise.store - Goodmoms (10% off)

See omnystudio.com/listener for privacy information.

Forgiveness 101 Dec 01, 2021

Show notes

Welcome to Deeper December.
This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome.
In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner child healing practices she’s implemented in the past.
In preparation of the new year, Good Moms invites you to go deeper internally to unveil, resolve or forgive the people in your life.
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices
Vibe Retreat:
In the spirit of healing, tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3

See omnystudio.com/listener for privacy information.

Good Moms Get Dominated Feat. Sir Marvelous Nov 24, 2021

Show notes

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry!
You can expect to hear:
- How Sir Marvelous’ curiosity for kink turned into a career.
- A “non-traditional” definition of BDSM.
- The science behind fire play.
- Navigating working in the sex industry, fatherhood and co-parenting.
- Sir Marvelous’ dominance style epiphany while using Tinder
- Sex party etiquette & much, much more!
WARNING: It might turn you on 🤤.
Connect with us
@GoodMoms_BadChoices
@WatchErica @Milah_Mapp
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Twitter: @GoodMoms_BadGirl
Patreon: www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@sirmarvelouskinks_
@SirMarvelous
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3

See omnystudio.com/listener for privacy information.

5 Ways To Have Better Sex With Your Partner Nov 17, 2021

Show notes

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October.
Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”.
You can expect to hear:
Why women MUST prioritize their pleasure
Actionable tools you can implement in the bedroom TODAY
Why vocalizing your needs in non-sexual experiences impacts your sex life
How foreplay enhances sexual experiences
How affirming your partner regularly creates more room in the relationship for feedback
Stick around until the end to hear a first time with a girl exclusive Patreon whorie!
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
-----------------------------------
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.

See omnystudio.com/listener for privacy information.

Women Empowerment Is A Myth Feat. Joe Budden Nov 10, 2021

Show notes

Welcome to the second week of Mix it Up November.
In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby daddies “throw parties” when their ex finds love.
(00:06:00) The tone of this episode takes multiple turns. They start the conversation discussing sex parties and then dive a deeper into this week’s unconventional guest affirmation, “One day, I was going to kill myself, but then my pastor called me”.
(00:14:00) The ladies talk about the growth of the podcast space and Joe shares his experience within his 10+ journey within the emerging podcast industry.
You can expect to hear:
(00:38:16) Raising sons and the obstacles of co-parenting
(00:51:00) Non-negotiables and cheating not being a deal breaker
(01:02:00) The impact that turmoil can have on your growth and maturation.
(1:04:00) Joe’s strip club Whorie
(1:08:00) Astrology with Joe Budden
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
YouTube: Good Moms Bad Choices
https://patreon.com/goodmomsbadchoices
Connect with our Guest:
@joebudden
Vibe Retreat:
Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!
http://goodmomsbadchoices.com/retreat
Welcome to the second week of Mix it Up November.

See omnystudio.com/listener for privacy information.

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