Going North Podcast

Latest Episodes:

Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum) Nov 04, 2021

Show notes

“We can’t heal if we can’t talk about it.” – Suzanne Ludlum

Today’s featured author is certified yoga therapist, breast cancer survivor, international trainer, and mental health advocate, Suzanne Ludlum. Suzanne and I talk about her book, how she got into yoga, and tons more to help you find your inner overcomer.

Key Thing’s You’ll Learn:

How Suzanne got into Yoga.

What Suzanne does for brain care.

Why you should tell others that you’re going to see a therapist

The most difficult thing about writing her book.

Suzanne’s Site: http://www.animperfectpilgrim.com/

Suzanne’s Book & Audiobook: https://www.amazon.com/Imperfect-Pilgrim-Trauma-Healing-Rainbow/dp/B09GZRK4NL/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The opening track is titled, “Harbinger” by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger

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#M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/

Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/

Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/

208.5 (Holiday Bonus Episode) – “Dreams That Can Save Your Life” with Kat Kanavos (@KathleenKanavos): https://www.goingnorthpodcast.com/2085-holiday-bonus-episode-dreams-that-can-save-your-life-with-kat-kavanos-kathleenkanavos/

Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/

229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/

260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/

Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/

233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/

Ep. 394 – “The Standing Meditation” with Nate Rifkin: https://www.goingnorthpodcast.com/ep-394-the-standing-meditation-with/

Ep. 360 – “Beyond Lovelyville” with Dr. Lin Morel (@drlinmorel): https://www.goingnorthpodcast.com/ep-360-beyond-lovelyville-with-dr-lin-morel-drlinmorel/

285 – “Find Your Friggin’ Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/

284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/

Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma) Nov 01, 2021

Show notes

“Have ready access to forgiveness, compassion, and grace.” – Darcy Luoma

Today’s featured international bestselling author is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker, Darcy Luoma. Darcy and I talk about her new book, “Thoughtfully Fit: Your Training Plan for Life & Business Success”, juggling life as a single full-time mompreneur, and more!!!

Key Thing’s You’ll Learn:

What led Darcy to become a full-time entrepreneur and a Certified Master Level Coach.

What does it mean to be #ThoughtfullyFit 💪🏽?

Darcy’s advice for (single) parents.

How to say no with compassion.

How to stop being a people pleaser.

The 3 major lessons Darcy learned from publishing her 1st book through a traditional publisher.

The main thing that holds people back from advancing in life.

Darcy’s Site: https://darcyluoma.com/

Darcy’s Book: https://www.amazon.com/dp/0785244824?tag=harperhorizon-20

Darcy’s “Thoughtfully Fit” Quiz: https://darcyluoma.com/thoughtfully-fit-quiz/

The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun

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110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/

Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/

254 – “The New Global Manager” with Melissa Lamson (@melissa_lamson1): https://www.goingnorthpodcast.com/254-the-new-global-manager-with-melissa-lamson-melissa_lamson1/

Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/

265 – “Hitting Rock Middle” with Sallie Holder (@SallieHolder17): https://www.goingnorthpodcast.com/265-hitting-rock-middle-with-sallie-holder-sallieholder17/

Ep. 373.5 – “Business Secrets for Walking on Water” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/

276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/

Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/

Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@traciduez): https://www.goingnorthpodcast.com/ep-418-breaking-free-overcoming-self-doubt-with-traci-duez-traciduez/

42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/

251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/

229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/

Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/

Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

109 - "30 Days to Me" with Lynn Reilly: https://www.goingnorthpodcast.com/109-30-days-to-me-with-lynn-reilly/

181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.goingnorthpodcast.com/181-what-you-focus-on-grows-with-kim-ades-kimades/

212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/

Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/

Ep. 423 – “Hacking Chemo” with Martha Tettenborn Oct 30, 2021

Show notes

Have a victor mentality to positively impact others.

Today's featured author is a Registered Dietitian, cancer survivor, hiker, cyclist, and certified Primal Health Coach with over 30 years of experience, Martha Tettenborn. Martha and I talk about her cancer story, not being a victim, and what she did to lessen the impact of her chemotherapy response.

Key Thing’s You’ll Learn:

How Martha became a Renegade Low Carb Dietitian.

What cancer metabolism is and how cancer cells fuel themselves

How to stay positive and maintain a healthy mental/spiritual balance during a hard time.

Martha’s Site: https://www.marthatettenborn.com/

Martha’s Book: https://www.amazon.com/Hacking-Chemo-Ketogenic-Therapeutic-Attitude/dp/B08VM687SW/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

The opening track is titled, "New Ghost of Akina" by Rukunetsu aka Project R (@Rukunetsu). Be sure to check out his tunes and show some support by clicking this link: https://projectr.bandcamp.com

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252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/

271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/

266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/

Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/

201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer): https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/

Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/

202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos): https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/

208 – “The 50 Year Secret” with Julie MacNeil (@talljewels6ft4): https://www.goingnorthpodcast.com/208-the-50-year-secret-with-julie-macneil-talljewels6ft4/

231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/

159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/

178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/

Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/

Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.

Ep. 422 – “The Light Through The Pouring Rain” with James Ruvalcaba (@JamesMruvalcaba) Oct 28, 2021

Show notes

“If the world stopped for every single time somebody passed, the world will never spin.” - James Ruvalcaba

Today’s featured bestselling author is contributing writer and featured artist of Own It Magazine, James Ruvalcaba. James and I talk about faith, dealing with grief, and more!!!

Key Thing’s You’ll Learn:

His writing process for his book.

How writing became his full-time job.

Why faith is important.

What keeps James going after losing six relatives back to back and his fiancé before the age of 27.

James’ Site: https://jamesruvalcaba.com/

James’ Book: https://www.amazon.com/James-Ruvalcaba/e/B08QNGXVCB/ref=aufs_dp_fta_dsk

The opening track is titled “Gonna Fly Now Remix” by EV Sharp aka MagicMusicx. To listen and download the full track, click the following link. https://soundcloud.com/evsharp/gonna-fly-now-remix#t=0:00

You May Also Like…

Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/

229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/

#GNPYear1 Bonus Episode 3 - "The Truth is Within" with Dee Delaney (@deedelaney01): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01/

201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/

240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/

243 – “Fantasy Writing & The Power of Audiobooks For Indie Authors” with Riley Tune (@rileytuneauthor): https://www.goingnorthpodcast.com/243-fantasy-writing-the-power-of-audiobooks-for-indie-authors-with-riley-tune-rileytuneauthor/

260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/

Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/

107 - "A Life By Design" with Kirsty Salisbury (@kirstysalis): https://www.goingnorthpodcast.com/107-a-life-by-design-with-kirsty-salisbury-kirstysalis/

Ep. 421 – “How to Write Your Book In 21 Days” with Wendy Scheuring (@AuthorsWriter) Oct 25, 2021

Show notes

“Writing is visualizing.” – Wendy Scheuring

Today’s featured author is ghostwriter, poet, and entrepreneur, Wendy Scheuring. Wendy and I talk about her program to help disciplined people to write their book in 21 days, choosing the right people to read your work and more writing goodness!

Key Thing’s You’ll Learn:

How Wendy got into writing.

How Wendy helps her ghostwriting clients to manifest their work.

The main obstacle that holds writers back from publishing their books

Who you need to choose as beta readers for your book.

Wendy’s Site: https://authorswriter.com/

The opening track of this episode is titled “Light Wind” by MadXRuler. Click the following link to hear the full track and financially support the artist. https://madxruler.bandcamp.com/track/light-wind

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173 - "The God Groove" with David Ritz (@davidritz): https://www.goingnorthpodcast.com/173-the-god-groove-with-david-ritz-davidritz/

18 - "Inspirational Stuff" with Amy Brooks (@AmyReneeBrooks): https://www.goingnorthpodcast.com/18-inspirational-stuff-with-amy-brooks-amyreneebrooks/

279 – “Peak Performance Ghostwriting” with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/279-peak-performance-ghostwriting-with-kathrin-hutson-exquisitelydark/

Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/

Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/

216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/

Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/

172 - "Write to Influence" with Carla Bass (@CarlaDBassWrite): https://www.goingnorthpodcast.com/172-write-to-influence-with-carla-bass-carladbasswrite/

Ep. 361 – “Stark Reflections on Writing and Publishing” with Mark Leslie (@MarkLeslie): https://www.goingnorthpodcast.com/ep-361-stark-reflections-on-writing-and-publishing-with-mark-leslie-markleslie/

Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/

Ep. 311.5 (Host 2 Host Special) – “More Than Enough” with Emma Dhesi (@emmadhesi): https://www.goingnorthpodcast.com/ep-3115-host-2-host-special-more-than-enough-with-emma-dhesi-emmadhesi/

Ep. 319 – “The Hunter” with Jim Christina: https://www.goingnorthpodcast.com/ep-319-the-hunter-with-jim-christina/

120.5 (Local Author Bonus Special) [LABS] - "The Children of Time" with Victory Parsons (@ReadLiftRepeat): https://www.goingnorthpodcast.com/1205-local-author-bonus-special-labs-the-children-of-time-with-victory-parsons-readliftrepeat/

25 - "Escapism, History, & Good Advice" with Kate Dolan (@KDHays): https://www.goingnorthpodcast.com/25-escapism-history-good-advice-with-kate-dolan-kdhays/

1 - "Burn the Box" with Shawn Purvis @shawnepurvis: https://www.goingnorthpodcast.com/1-burn-the-box-with-shawn-purvis-shawnepurvis/

Ep. 349.5 – “Signs in the Rearview Mirror” with Kelly Smith (@kellys_author): https://www.goingnorthpodcast.com/ep-3495-signs-in-the-rearview-mirror-with-kelly-smith-kellys_author/

#M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate) Oct 25, 2021

Show notes

“Don’t get too caught up in what others seem to be doing. Just turn your attention inward.” – Sister Dr. Jenna

Today’s featured bonus bestselling author is the Director of the Brahma Kumaris Meditation Museums and host of the America Meditating Radio Show, Sister Dr. Jenna. Dr. Jenna and I talk about her story in the bestselling book, “Mayhem to Miracles”, the power of your thoughts, and more!!

Key Thing’s You’ll Learn:

How it was to grow up in a household with two parents who followed two different religious beliefs.

The A.L.G.A.E. consciousness that we must be aware of.

Why you need to be more open to spirit and not just religion.

Dr. Jenna’s Site: https://www.americameditating.org/

Dr. Jenna’s Podcast/Radio Show, “America Meditating”: https://www.blogtalkradio.com/americameditating

Dr. Jenna’s 5-Week Course: https://theshiftnetwork.com/Awaken-Your-Authentic-Spiritual-Essence?&utm_medium=affiliate&utm_source=infusionsoft&cookieUUID=1019adfa-54b1-4c2f-a530-6a318959d63c

The Book, “Mayhem to Miracles: Sacred Stories of Transformational Hope”: https://www.amazon.com/Mayhem-Miracles-Sacred-Stories-Transformational/dp/1945026782/ref=sr_1_1?crid=GSA3ALXI4S5D&dchild=1&keywords=mayhem+to+miracles&qid=1628013971&sprefix=Mayhem+to+Miracles,aps,219&sr=8-1

The opening track is titled “Initiate” by Asis Galvin. To listen to this track in its entirety and purchase it, click the following link. https://asisgalvin.bandcamp.com/track/initiate

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200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos) #chaostoclarity: https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/

#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/

#M2M Bonus Ep. – “My Son and Me” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/m2m-bonus-ep-my-son-and-me-with-laura-staley-laura_cherish/

262 – “Live Inspired” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/262-live-inspired-with-laura-staley-laura_cherish/

Ep. 394 – “The Standing Meditation” with Nate Rifkin: https://www.goingnorthpodcast.com/ep-394-the-standing-meditation-with/

#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/

#M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/

263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/

Ep. 360 – “Beyond Lovelyville” with Dr. Lin Morel (@drlinmorel): https://www.goingnorthpodcast.com/ep-360-beyond-lovelyville-with-dr-lin-morel-drlinmorel/

260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/

Ep. 328 – “The Greatest Secret” with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/

Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/

Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/

182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/

284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.youtube.com/watch?v=ha0NfCaEYO0&t=378s&ab_channel=AdvantageIndustries

Ep. 346 – “Choosing Unity” with Jenny Landgren: https://www.goingnorthpodcast.com/ep-346-choosing-unity-with-jenny-landgren/

Ep. 395 – “Messages of Love & Peace” with Carolina Duarte: https://www.goingnorthpodcast.com/ep-395-messages-of-love/

275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/

Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss) Oct 23, 2021

Show notes

“Sometimes you get laid off, but you can also be lifted up.” – Tiana Sanchez

Today’s featured bestselling author is Award-Winning Executive Coach, Conscious Leadership Practitioner, Corporate Trainer, and Host of the Like a REAL Boss Podcast, Tiana Sanchez. Tiana and I talk about bouncing back from a lay-off that set her up for a decade-plus of entrepreneurial success, the necessity of resourcefulness, and more!

Key Thing’s You’ll Learn:

How to view failure as an opportunity.

How to stand out in your space (especially as a woman of color).

How Tiana was able to shift her focus while dealing with a flurry of setbacks.

Tiana’s Site: https://nolimit2yoursuccess.com/

Tiana’s Books: https://www.amazon.com/Tiana-Sanchez/e/B00D0B2KZ4?ref_=dbs_p_ebk_r00_abau_000000

Tiana’s Podcast, “Like a REAL Boss”: https://podcasts.apple.com/us/podcast/like-a-real-boss-podcast/id1127970616

The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix

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Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/

Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/

221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/

Ep. 307 – “Failure Is Not The Problem, It’s The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/

119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal/

Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/

Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/

31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/

98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/

257 – “It’s Time To Fly Away” with Dr. Froswa’ Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/

52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/

Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/

Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/

237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/

#GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/

164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/

Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/

212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/

Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/

141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/

Ep. 313 – “Ask Uncle Neil” with Neil Thompson (@teachthegeek): https://www.goingnorthpodcast.com/ep-313-ask-uncle-neil-with-neil-thompson-teachthegeek/

#M2M Bonus Ep. – “My Son and Me” with Laura Staley (@laura_cherish) Oct 23, 2021

Show notes

“Love is the antidote.” – Laura Staley

Today’s featured bonus bestselling author is speaker, certified Feng Shui Consultant, Columnist at OWL Magazine, and a featured Writer for BIZCATALYST 360°, Laura Staley. Laura and I have a heart-centered chat about her story in the bestselling book, “Mayhem to Miracles”, leaving people better off for knowing you, and more!!!

Key Thing’s You’ll Learn:

How to leave handprints on someone’s heart

How Laura chose what story to write for M2M.

Why you must remind yourself that you matter.

Laura’s Site: http://www.cherishyourworld.com/

Laura’s Books: https://www.amazon.com/s?k=laura+staley&i=stripbooks&crid=1B3293X5H3GYY&sprefix=laura+staley%2Cstripbooks%2C87&ref=nb_sb_noss

The opening track is titled, "Pure White Field (SfEX2)" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/pure-white-field-sfex2

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262 – “Live Inspired” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/262-live-inspired-with-laura-staley-laura_cherish/

#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/

#M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/

#InvisibleNoMore - Lynda Sunshine West, Delores Garcia, Pamela Gort & Mary Elizabeth Jackson: https://www.goingnorthpodcast.com/invisiblenomore-lynda-sunshine-west-delores-garcia-pamela-gort-mary-elizabeth-jackson/

263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/

#InvincibleForeverMore - Nancy Lockhart, Mischelle O’Neal, Paige Davidson, Krystylle Richardson, & Sally Green: https://www.goingnorthpodcast.com/invincibleforevermore-nancy-lockhart-mischelle-oneal-paige/

Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/

Ep. 360 – “Beyond Lovelyville” with Dr. Lin Morel (@drlinmorel): https://www.goingnorthpodcast.com/ep-360-beyond-lovelyville-with-dr-lin-morel-drlinmorel/

292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/

292.5 (Charm City Bonus Episode) – “Divorce Is Worse Than Death” with Stanley McCluskey: https://www.goingnorthpodcast.com/2925-charm-city-bonus-episode-divorce-is-worse-than-death-with-stanley-mccluskey/

269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/

248 – “The Evolutionary Empath” with Rev Stephanie Red Feather, PhD: https://www.goingnorthpodcast.com/248-the-evolutionary-empath-with-rev-stephanie-red-feather-phd/

Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy Oct 21, 2021

Show notes

“We have to take ownership of what's going on within us.” – Leah Guy

Today’s featured international bestselling author is fellow podcast host, thought leader, motivational speaker, and intuitive spiritual teacher, Leah Guy. Leah and I talk about her latest book, acknowledging past emotional imprints, and more!

Key Thing’s You’ll Learn:

Why inner work is a must.

Leah’s writing process for this book.

What Leah learns from her students.

Leah’s Site: https://leahguy.com/

Leah’s Books: https://www.amazon.com/Leah-Guy/e/B071D4ZMNL?ref_=dbs_p_pbk_r00_abau_000000

Leah’s Podcast, “The Modern Sage”: https://podcasts.apple.com/us/podcast/the-modern-sage-podcast/id1559606903

The opening track is titled “Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange

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260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/

Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/

Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/

Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/

229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/

Ep. 294.5 (Charm City Bonus Episode) – “The Addict in Aisle 7” with Alison Haase: https://www.goingnorthpodcast.com/ep-2945-charm-city-bonus-episode-the-addict-in-aisle-7-with-alison-haase/

75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/

81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): https://www.goingnorthpodcast.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc/

169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/

182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/

263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/

#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/

284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.youtube.com/watch?v=ha0NfCaEYO0&t=378s&ab_channel=AdvantageIndustries

Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/

118 - "Living Full Out" with Nancy Solari (@NancySolari): https://www.goingnorthpodcast.com/118-living-full-out-with-nancy-solari-nancysolari/

Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@traciduez) Oct 18, 2021

Show notes

“You don’t suck, you’re just stuck.” – Traci Duez

Today’s featured author is an accomplished and highly sought-after coach, mentor, speaker, and renowned neuro-axiologist, Traci Duez. Traci and I have a fun conversation about self-awareness, overcoming low self-esteem, and more self-leadership goodness!!!

Key Thing’s You’ll Learn:

What is neuro-axiology.

How her chemistry major played a huge role in her self-development.

Why you need to talk to strangers.

Why it’s good to do your homework about people before you give them certain responsibilities.

Traci’s Site: https://traciduez.com/

Traci’s Book: https://www.amazon.com/Breaking-Free-Leading-Learning-Yourself/dp/0983990107/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Traci’s FREE Assessment: https://myvqs.com/

A special shoutout goes to EV Sharp (formally known as MagicMusicX) for his track "Computer Room". Be sure to snag this and his other wonderful tunes through the following link. https://evsharp.bandcamp.com/track/the-computer-room

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Ep. 366 – “Looking For A FULL RIDE?” with Renee Lopez (@lookn4aFULLRIDE): https://www.goingnorthpodcast.com/ep-366-looking-for-a-full-ride-with-renee-lopez-lookn4afullride/

221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/

Ep. 396 – “First Lead Yourself” with Stacey Ashley (@AshleyCoaching): https://www.goingnorthpodcast.com/ep-396-first-lead-yourself-with/

136 - "Leadership Development" with Kevin Wayne Johnson (@Writing4theLord): https://www.goingnorthpodcast.com/136-leadership-development-with-kevin-wayne-johnson-writing4thelord/

286 – “Leading Beyond A Crisis” with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/

Ep. 402 – “The ASK Framework” with Carole Stizza (@relevant4you): https://www.goingnorthpodcast.com/ep-402-the-ask-framework-with/

Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/

#GNPYear2 Episode 1 - "Dream Toolbox" with Ken Aldrich (@dream_toolbox): https://www.goingnorthpodcast.com/gnpyear2-episode-1-dream-toolbox-with-ken-aldrich-dream_toolbox/

Ep. 333 – “How to Grow Your Social Media Influence” with Catherine Saykaly-Stevens (@CatherineNetWeb): https://www.goingnorthpodcast.com/ep-333-how-to-grow-your-social-media-influence-with-catherine-saykaly-stevens-catherinenetweb/

84 - "Innovation and Leadership" with Dr. Jeff Standridge: https://www.goingnorthpodcast.com/84-innovation-and-leadership-with-dr-jeff-standridge/

254 – “The New Global Manager” with Melissa Lamson (@melissa_lamson1): https://www.goingnorthpodcast.com/254-the-new-global-manager-with-melissa-lamson-melissa_lamson1/

42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/

179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/

Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei: https://www.goingnorthpodcast.com/ep-305-the-pursue-principle-with-dawn-offei/

Ep. 373.5 – “Business Secrets for Walking on Water” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/

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