Going North Podcast

Latest Episodes:

207 – “Expert to Influencer” with Divya Parekh (@coachdivya) Dec 19, 2019

Show notes

“Collaboration breeds transformation.” – Divya Parekh

Today’s featured bestselling author is motivational speaker, a leading business relationship, leadership and writing coach, Divya Parekh. Divya and I chat about book writing, relationship building and more!!!

Key Takeaways:

Self-care and self-growth are important.

Lean into discomfort in your growth phase to let your potential unfold.

Being able to connect with others face to face gives you and advantage in this screen generation.

Always edit your book multiple times.

Genuine growth takes time and active effort.

Divya’s Site: https://www.divyaparekh.com/

Divya’s Books: https://www.amazon.com/Divya-Parekh/e/B01MXJ4F2E%3Fref=dbs_a_mng_rwt_scns_share

The opening track is titled, "Oni Kazumi R-Mix" by Rukunetsu (AKA Project R). To listen to the full track and download it, click the following link. https://www.youtube.com/watch?v=keSXSWor4m0

Related Episodes:

7 - "From Teacher to Pro Speaker" with Robert Kennedy III (@robertkennedy3): http://goingnorth.libsyn.com/going-north-podcast-episode-7-teacher-to-pro-speaker-with-robert-kennedy-iii-robertkennedy3

39 - "Enroll In Confidence" with Sabah Ali (@sabah.ali14): https://goingnorth.libsyn.com/39-enroll-in-confidence-with-sabah-ali-sabahali14

55 - "Life Branding" with Jon Michail (@jon_michail): https://goingnorth.libsyn.com/55-life-branding-with-jon-michail-jon_michail

74 - "Deciding to Soar" with SharRon Jamison (@SharRonJamison): http://goingnorth.libsyn.com/74-deciding-to-soar-with-sharronjamison

84 - "Innovation and Leadership" with Dr. Jeff Standridge: http://goingnorth.libsyn.com/84-innovation-and-leadership-with-dr-jeff-standridge

119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): http://goingnorth.libsyn.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal

113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): http://goingnorth.libsyn.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis

127 - "Life Coaching & Peacemaking" with Kirsten Ross Vogel (@DefeatTheDrama): http://goingnorth.libsyn.com/127-life-coaching-peacemaking-with-kirsten-ross-vogel-defeatthedrama

147 - "The Connector's Advantage" with Michelle Tillis Lederman (@mtlederman): http://goingnorth.libsyn.com/147-the-connectors-advantage-with-michelle-tillis-lederman-mtlederman

151 - "The Superstar Paradox" with Keren Eldad (@CoachKeren): http://goingnorth.libsyn.com/151-the-superstar-paradox-with-keren-eldad-keldad

157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): http://goingnorth.libsyn.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking

168 - "Spiral" with Amy Simpkins (@amylsimpkins): http://goingnorth.libsyn.com/168-spiral-with-amy-simpkins-amylsimpkins

206 – “Making Space, Clutter Free” with Tracy McCubbin (@tracy_mccubbin) Dec 16, 2019

Show notes

“Clutter is a constant to-do list.” - Tracy McCubbin

Today’s featured bestselling author is clutter expert and Co-Executive Director of the nonprofit, OneKid OneWorld, Tracy McCubbin. Tracy and I talk about how to never lose your keys again, how she started her successful decluttering business and tons more!!!

Key Takeaways:

People attach stories to their stuff that eventually becomes clutter.

Clutter has an ongoing cost of time and space.

“Humans are very reward oriented."

When you’re paying for a room in your home that you don’t use for anything else besides storage, then you are losing money.

Pay attention to where your home isn’t working for you and visualize how you want it to be if it’s not in that state yet.

“Rome wasn’t cluttered in a day.”

Know your worth and charge accordingly as a professional (organizer). Don’t pay yourself below minimum wage.

Tracy’s Site: https://dclutterfly.com/

Tracy’s Book: https://www.amazon.com/Making-Space-Clutter-Free-Decluttering/dp/1492675199/ref=sr_1_1?ie=UTF8&qid=1550055018&sr=8-1&keywords=Making+Space%2C+Clutter-Free%3A+The+Last+Book+on+Decluttering+You%27ll+Ever+Need.

The opening track is titled "New Perspective" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/album/secret-bosses-unreleased-retrod-beats

Related Episodes:

96 - "Fit Money" with Julia Carlson (@fitmoneydr): http://goingnorth.libsyn.com/website/96-fit-money-with-julia-carlson-fitmoneydr

142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski

143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): http://goingnorth.libsyn.com/143-financial-self-defense-with-ken-rupert-k_e_rupert

150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: http://goingnorth.libsyn.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith

158 - "Faster, fewer, Better Emails" with Dianna Booher (@diannabooher): http://goingnorth.libsyn.com/158-faster-fewer-better-emails-with-dianna-booher-diannabooher

205 - "Earth Speaks Up" with Mary McNerney Dec 12, 2019

Show notes

Treat the earth as a long lost friend.

Today's featured bestselling author is wife, lawyer and active member of Lifenet Geomancy, Mary McNerney. Mary and I talk about her new book, the importance of taking care of the earth and more!

Key Takeaways:

The earth is more of a multidimensional planet than we realize.

Always be open to change.

We all have the ability to be in tune with the earth.

Our role as humans on earth is to be caretakers.

Mary's Site: https://www.marymcnerney.com/

Mary's Book: https://sacredstoriespublishing.com/#!/earthspeaksup

The opening track is titled "Good Morning World" by MagicMusic Productions. Listen and download the full track by clicking on the following link. https://magicmusicx.bandcamp.com/track/good-morning-world

Related Episode:

105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: http://goingnorth.libsyn.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley

204 - "Modern Day Bible Stories" with Michele Chynoweth (@AuthorMichele) Dec 09, 2019

Show notes

"God has bigger dreams I think for us than we do for ourselves and we need to be open to that." - Michele Chynoweth

Today’s featured bestselling and award-winning author is fellow speaker, college professor and book coach, Michele Chynoweth. Michele and I talk about her newest book, “The Jealous Son”, her next Bible character-based novel, and more!!

Key Takeaways:

We are God’s hands and feet on the earth.

An archaic book still has a pertinent and powerful message.

It’s never too soon to market your book. Even if you’re not done writing it yet.

Make sure people know why they should buy your book.

Look at your book marketing like building a fire.

Have the confidence to ask for what you want.

Michele’s Site: https://michelechynoweth.com/

Michele’s Books: https://www.amazon.com/Michele-Chynoweth/e/B005NWR5UI?ref_=dbs_p_pbk_r00_abau_000000

The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link.https://itunes.apple.com/us/album/greater-purpose-featuring/id474993682

Related Episodes:

78 - "The Power of 1(0)" with Denise Alexander Pyle (@alexander_pyle): http://goingnorth.libsyn.com/78-the-power-of-10-with-denise-alexander-pyle

Host 2 Host Special - "Faith, Reinvention & Biblical Character Development" with Bob Thibodeau (@bob_thibodeau): http://goingnorth.libsyn.com/host-2-host-special-faith-reinvention-biblical-character-development-with-bob-thibodeau-bob_thibodeau

106.5 - "Work Your Vision & Build a Brand" with Dr. Eric Holmes (@DrEricholmes1): http://goingnorth.libsyn.com/1065-work-your-vision-build-a-brand-with-dr-eric-holmes-drericholmes1

141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): http://goingnorth.libsyn.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38

203 - "Mentorship & The Male Entrepreneur" with Purdeep Sangha (@PurdeepSangha) Dec 06, 2019

Show notes

Spend more time with your loved ones.

Today's featured bestselling and award-winning author is a business strategist and Host Of The Male Entrepreneur Podcast, Purdeep Sangha. Purdeep and I chat about the benefits of having mentors in your life, why you should never neglect the personal touch when doing business and more!

Key Takeaways:

Think, feel, and act the way you want to be.

Mentors are a way of having fulfillment.

Seek out someone with a positive attitude and life experience when looking for mentorship, not just someone with a huge following.

Be proactive in seeking a good mentor if you don’t have one already.

Don’t neglect the power of personal touch in this digital age.

People want genuine hope and true care.

Spend more time enjoying your life today.

Purdeep's Site: https://purdeepsangha.com/

Purdeep's Podcast "The Male Entrepreneur": https://podcasts.apple.com/us/podcast/the-male-entrepreneur-podcast-with-purdeep-sangha/id1365979812

Purdeep's Book: https://www.amazon.com/Super-Fans-Unwavering-Customer-Loyalty/dp/154865020X

The opening track is titled "True Victory (Remix)" by Asis Galvin. Be sure to capture this beat by clicking the following link. https://asisgalvin.bandcamp.com/track/rocky-true-victory-remix

Related Episodes:

72 - "A Sprint to the Top" with Daniel Blanchard (@dan007blanchard): http://goingnorth.libsyn.com/website/72-a-sprint-to-the-top-with-danial-blanchard-dan007blanchard

114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes

128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://goingnorth.libsyn.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1

135 - "Millennial Black Male Mentorship" with Darrick T. Miller: https://goingnorth.libsyn.com/135-millennial-black-male-mentorship-with-darrick-t-miller

163 - "Wolf Connection" with Teo Alfero (@teoinmotion): http://goingnorth.libsyn.com/163-wolf-connection-with-teo-alfero-teoinmotion

175 - "10 Commandments of Self Improvement" with David Riklan (@SelfGrowthNow): http://goingnorth.libsyn.com/175-10-commandments-of-self-improvement-with-david-riklan-selfgrowthnow

183 - "Sacred Masculinity Rising" with Miguel Dean: https://goingnorth.libsyn.com/183-sacred-masculinity-rising-with-miguel-dean

184 - "ManTality" with DeWayne Foote (@zodonboys): https://goingnorth.libsyn.com/184-mantality-with-dewayne-foote-zodonboys

191 - "Walk-On Warrior" with John Willkom (@JohnWillkom): https://goingnorth.libsyn.com/191-walk-on-warrior-with-john-willkom-johnwillkom

202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee) Dec 02, 2019

Show notes

Seek to never retire from doing valuable work and contributing to your fellow human being.

Today's featured bestselling author is speaker, award-winning poet, harpist, singer, and the #1 Brain Rejuvenator, Julie Renee Doering. Julie and I talk about living a dynamic life by having a healthy brain. This is one interview that you don't want to miss!

Key Takeaways:

Meditating at 4:30 am is a great way to start your day.

Smiles bring happiness and show approval.

We have the capacity to live longer lives.

Having young children in your life keeps you young and active.

Ample energy comes from good sleep and a proper diet.

Energy from the body is supply and demand. If you ask your body for it and take care of it, energy will come to you.

Keep your brain hydrated by drinking 2-4 ounces of water every 30-45 minutes. A hydrated brain is a healthy brain.

Always exercise and use your mind. The brain must be fed continuously.

“Read books of great value and develop your mind.”

Commit to reading a book a week.

Singing keeps your energy at a high level.

“The human voice is the closest resonance with the Divine.”

Julie's Site: http://julierenee.com/

Julie's Books: http://julierenee.com/books/

Resources Mentioned in this Episode:

Book: "Parenting Children of Trauma": https://www.amazon.com/Parenting-Children-Trauma-Foster-Adoption-Understanding-ebook/dp/B07QMTQ36X/ref=sr_1_3?crid=1UQ2SZETK8SM2&keywords=parenting+children+of+trauma&qid=1575267684&sprefix=parenting+children+of+tr%2Caps%2C136&sr=8-3

Book: "Yes Yes Hell No": https://www.amazon.com/Yes-Hell-No-Little-Decisions-ebook/dp/B00QZCYK1W/ref=sr_1_1?crid=OJD3QXR6KOCO&keywords=yes+yes+hell+no&qid=1575260590&sprefix=yes+yes%2Caps%2C133&sr=8-1

Book: "The Blue Zones": https://www.amazon.com/gp/product/1426207557/ref=dbs_a_def_rwt_bibl_vppi_i4https://www.amazon.com/gp/product/1426207557/ref=dbs_a_def_rwt_bibl_vppi_i4

The opening track is titled, "Oni Kazumi R-Mix" by Rukunetsu (AKA Project R). To listen to the full track and download it, click the following link. https://www.youtube.com/watch?v=keSXSWor4m0

Related Episodes:

66.5 - "Woman 5.0" with Gema Ramirez (@gemramir): https://goingnorth.libsyn.com/66-point-five-woman-50-with-gema-ramirez-gemramir

68 - "The Ultimate Paradigm Shift" with Dr. Phillip Mountrose (@HolisticDrPhil): https://goingnorth.libsyn.com/68-the-ultimate-paradigm-shift-with-dr-philip-mountrose-holisticdrphil

73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://goingnorth.libsyn.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith

97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): http://goingnorth.libsyn.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker

122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon

142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski

156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis

159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://goingnorth.libsyn.com/159-the-ageless-brain-with-rico-caveglia-ageless100

161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds

178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer

182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://goingnorth.libsyn.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree

2-Year Anniversary Episode #2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://goingnorth.libsyn.com/2-year-anniversary-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna

You can find more resources and leadership training programs on findcourses.com

201.5 (Thanksgiving Bonus Episode) - "Believe In Divine Intervention" with Ellie Pechet (@PhoenixRisingUS) #chaostoclarity Nov 28, 2019

Show notes

Remember that you are love and are here to be loved.

Today's featured bestselling author is metaphysician, shaman and reiki master, Ellie Pechet. Ellie and I talk about her long-distance healing process, animal companionship and tons more!!

Key Takeaways:

Focus on what your gifts are.

Self-healing can be difficult because emotions are involved.

Experience brings compassion. Especially when grief is involved.

Focus your energy on enjoying life.

Ellie's Site: https://www.phoenixrisinghealing.com/

Ellie's Fundraiser for Ocean Life: https://www.gofundme.com/f/save-the-whales-and-sea-turtles-from-plastic?utm_medium=email&utm_source=product&utm_campaign=p_email%2B4904-welcome-wp-v5

Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity

A special shoutout goes to MagicMusicX (@magicmusicx) for his track "Galaxy Showdown". Be sure to cop this and his other wonderful tunes through this link. https://magicmusicx.bandcamp.com/track/galaxy-showdown-prod-by-magicmusic-x-chaotic

Related Episodes:

87 - "Belief" with Helen Brennand (@belief444): https://goingnorth.libsyn.com/87-belief-with-helen-brennand

92 - "Roya Sands and the Bridge Between Worlds" with Saryon Michael White: https://goingnorth.libsyn.com/92-roya-sands-and-the-bridge-between-worlds-with-saryon-michael-white

97 - "Words From Awaki" with Dr. Bernetha George: https://goingnorth.libsyn.com/97-words-from-awaki-with-dr-bernetha-george

146 - "Healing In The Vessel" with Jacqueline Goodwin: http://goingnorth.libsyn.com/146-healing-in-the-vessel-with-jacqueline-goodwin

148 - "Everyday Magnificent" with Gabriela Masala (@onelovealliance): http://goingnorth.libsyn.com/148-everyday-magnificent-with-gabriela-masala-onelovealliance

181 - "What You Focus On Grows" with Kim Ades (@kimades): https://goingnorth.libsyn.com/181-what-you-focus-on-grows-with-kim-ades-kimades

201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity Nov 28, 2019

Show notes

"Having a sense of humor does get you through pretty much anything.” - Connie Bramer

Today's featured award-winning author is an 11-year breast cancer survivor, entrepreneur, mom, speaker and founder of (GYRB) Get Your Rack Back Inc, Connie Bramer. Connie and I talk about her entry as a contributing author to the inspirational book, Chaos to Clarity, and her nonprofit's mission to assist local cancer patients with the same level of love and comfort she felt as a cancer patient in her community.

Key Takeaways:

“Give of yourself and be kind.”

“What you think about you can bring about.”

The mind is very powerful at healing.

“Don’t get riled up about the stuff you can’t control.”

Connie's Site: https://gyrb.org/

Connie's Book: https://gyrb.org/about-us/about-the-book

Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity

Related Episodes:

110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://goingnorth.libsyn.com/110-self-intelligence-with-jane-ransom-thejaneransom

125 - "Set Apart & Chosen" with Gladys "Peaches" Kenney (@Faithsteps8): http://goingnorth.libsyn.com/125-set-apart-chosen-with-gladys-peaches-kenney-faithsteps8

134 - "The Courage Self-Love Journey" with Erica Glessing (@EricaGlessing): http://goingnorth.libsyn.com/133-the-courage-self-love-journey-with-erica-glessing-ericaglessing

150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: http://goingnorth.libsyn.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith

160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://goingnorth.libsyn.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen

200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos) #chaostoclarity Nov 25, 2019

Show notes

“Our dreams are so important in our healing.” - Kat Kanavos

Today's featured bestselling and award-winning author is fellow show host, dream expert, and three-time breast cancer survivor, Kathleen O'Keefe-Kanavos. Kat and I talk about her new co-author project, the importance of understanding your dreams, and more!!

Key Takeaways:

We are never alone in our struggles. Someone else has gone through or is going through the same trials that you have.

“Change can be painful but without change, there is no hope for a future.”

Humans are able to adjust, adapt and advance through change.

Humans are creatures of habit that sometimes refuse to change to have a semblance of control.

Have a dream journal.

So Dream =

Set your intention, organize yourself, realize that you will dream because everything dreams, remain in your dream position when you wake up, emotions felt when you had your dream, add to the emotion in your dream journal, and mean to do it.

Kat's Site: http://kathleenokeefekanavos.com/

Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity

Related Episodes:

125 - "Set Apart & Chosen" with Gladys "Peaches" Kenney (@Faithsteps8): http://goingnorth.libsyn.com/125-set-apart-chosen-with-gladys-peaches-kenney-faithsteps8

161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds

170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): http://goingnorth.libsyn.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne

2-Year Anniversary Episode - "Dream Toolbox" with Ken Aldrich (@dream_toolbox): http://goingnorth.libsyn.com/2-year-anniversary-episode-dream-toolbox-with-ken-aldrich-dream_toolbox

2-Year Anniversary Episode #2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): http://goingnorth.libsyn.com/2-year-anniversary-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna

199 - "Don't Force" with Rev. Stephanie Red Feather, PhD. #chaostoclarity Nov 22, 2019

Show notes

“Find your authentic self and be that.” - Rev. Stephanie Red Feather, PhD.

Today's featured bestselling author is US Air Force Veteran, ordained shamanic minister, and divine feminine change agent Rev. Dr. Stephanie Red Feather. Stephanie and me talk about her empath journey and overcoming the habit of people-pleasing.

Key Takeaways:

“It’s a journey and it’s not a lightswitch.”

Empaths are sensitive people that can pick up on everyone else’s energy.

Chronic people-pleasers will have to do some inner work first to change their ways.

Life is not linear. It’s more like a spiral.

Rev. Stephanie's Site: https://www.bluestartemple.org/

Rev. Stephanie's Book: https://www.amazon.com/Evolutionary-Empath-Practical-Heart-Centered-Consciousness/dp/1591433509/ref=sr_1_fkmrnull_1?keywords=evolutionary+empath&qid=1555000214&s=gateway&sr=8-1-fkmrnull

Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity

The opening track is titled "The Sounds of Heaven" by Asis Galvin. Support the artist by clicking the following link and buying the full track. https://asisgalvin.bandcamp.com/track/the-sounds-of-heaven

Related Episodes:

77 - "Empathic Sensitivity" with Dr. Janice Carlin: http://goingnorth.libsyn.com/77-empathic-sensitivity-with-dr-janice-carlin

168 - "Spiral" with Amy Simpkins (@amylsimpkins): http://goingnorth.libsyn.com/168-spiral-with-amy-simpkins-amylsimpkins

169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): http://goingnorth.libsyn.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd

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