GlowLab with Susan Yara

Latest Episodes:

Ask Me Anything: Beauty Treatments, Life After Divorce, & What’s Next Aug 05, 2025

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It’s time for another Ask Me Anything episode! You sent in your questions about beauty treatments I recommend, life after divorce, dating again, motherhood, workouts, nutrition, and more — and I’m answering it all. We’re talking lip filler, cellulite fixes, eye cream myths, my thoughts on marriage after kids, and what’s next for me personally and professionally. Let's get into it!

SHOP:

Momentous Creatine: https://amzn.to/3CLs2f7

Arrae Clear Protein: https://rstyle.me/+TDFonHqvpd-jHlmuVL_4SQ

✨ FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

TikTok: https://bit.ly/2Zxx4rD

YouTube: https://www.youtube.com/mixedmakeup

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The Art of Seduction, Dating Mistakes, & Sex on the First Date | Shan Boodram Jul 29, 2025

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Can you learn the art of seduction? Or is it something that just comes naturally? In this podcast episode of Glowlab with Susan Yara, sexologist and intimacy expert Shan Boodram breaks down what really works when it comes to attraction, connection, and dating in today’s world. From decoding the “if he wanted to, he would” mindset to smart strategies for dating apps and navigating sex on the first date, Shan shares her best advice.

✨ FOLLOW SHAN BOODRAM:

Instagram: https://www.instagram.com/shanboodram/

TikTok: https://www.tiktok.com/@shanboody

Podcast: http://bit.ly/3GWssS4

"The Art of Sex Appeal" Masterclass: http://bit.ly/4f3LVN6

✨ FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

TikTok: https://bit.ly/2Zxx4rD

YouTube: https://www.youtube.com/mixedmakeup

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How to Prevent Cancer: Doctor Explains Risk Factors, Diet, Genetics & More Jul 22, 2025

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Is cancer preventable—and if so, how much control do we really have? In this episode of Glowlab, board-certified internal medicine physician Dr. Tim Tiutan breaks down the biggest cancer risk factors and what you can actually do to lower your risk. We talk about everything from alcohol and obesity to the Mediterranean diet, microplastics, colon cancer, early detection, and even genetic predispositions. Whether you're curious about prevention, looking for credible advice, or trying to separate myth from fact, this episode is packed with useful, science-backed insights.

✨ FOLLOW DR. TIM TIUTAN

Instagram: https://www.instagram.com/doctortim.md/

TikTok: https://www.tiktok.com/@doctortim.md

YouTube: @DoctorTim_MD

Website: https://www.doctortimhealth.com/

✨ PRODUCT MENTIONED:

Dr. Tung's Floss: https://amzn.to/4m1R8r4

✨ FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

TikTok: https://bit.ly/2Zxx4rD

YouTube: https://www.youtube.com/mixedmakeup

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Lose Fat & Build Muscle: A Personal Trainer's Guide to Strength & Nutrition Jul 15, 2025

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Want to lose fat and build muscle, but are confused by all the conflicting advice out there? In this episode of Glowlab with Susan Yara, certified personal trainer Soonya Godfrey breaks down strength training, dieting, and sustainable weight loss. We talk about why cardio isn’t always the best answer for fat loss, how to strength train for visible results, and how to fuel your workouts without feeling deprived. Whether you’re just starting out or trying to break through a plateau, this episode is packed with great advice you can actually use.

💕 FOLLOW SOONYA GODFREY

Instagram: https://www.instagram.com/soonyaroygodfrey/

Life Time: https://www.lifetime.life/

💕 FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

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Beef Tallow, SPF Makeup, & Pore Strips: Dermatologist Skincare Truths with @DermAngelo Jul 08, 2025

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Skincare on social media can be overwhelming—and often misleading. In this episode of Glowlab with Susan Yara, I’m joined by board-certified dermatologist Dr. Angelo Landriscina (@DermAngelo) to unpack the biggest skincare myths, disinformation, and what it’s really like being a dermatologist online. From pore strips and popping pimples to natural skincare, beef tallow, expensive creams, and facial exercises, we separate the facts from the hype so you can get skincare advice you can trust.

☀️ Shop @DermAngelo 's new sun protection clothing line Soul-A here: https://soul-a.co/

💕 FOLLOW DR. ANGELO LANDRISCINA

Instagram: https://www.instagram.com/dermangelo/

TikTok: https://www.tiktok.com/@dermangelo

YouTube: @DermAngelo

💕 FOLLOW ME!

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TikTok: https://bit.ly/2Zxx4rD

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New Podcast Name! Say Hello to "GlowLab with Susan Yara" Jul 07, 2025

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Big news! My Life Online is now GlowLab with Susan Yara.I wanted a name that truly reflects the conversations we’re having — thoughtful, unfiltered, and always evolving. Glowlab is your go-to space for real talk about beauty, wellness, and entrepreneurship. It’s like chatting with your girlfriends, but with expert guests who help us dig deeper and get the answers we’ve always wanted. Got a topic you’d love to hear about? Leave a comment — I’d love to know!

💕 FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

TikTok: https://bit.ly/2Zxx4rD

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How Women Can Have Better Sex: The Truth About Libido & Intimacy Jul 01, 2025

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What does it really take for women to have better sex? From shifting hormones to low libido to emotional connection, we’re breaking down the science around women’s sexual health. Miami urologist Dr. Amy Pearlman is back for another podcast episode to explain how WOMEN can have better sex. It's a great episode for women at any stage of life, and for partners who want to understand them better.Watch last week's episode with Dr. Pearlman all about sex advice for men here: https://open.spotify.com/episode/4DHCbXJs5fFIvzbQxD4oQ5?si=d0w7kzNoQ06BEQlYMPs_FQ💕 FOLLOW DR. AMY PEARLMANInstagram: https://www.instagram.com/amypearlmanmd/Prime Institute Instagram: https://www.instagram.com/primeinstitute.us/Prime Institute Miami: https://www.primeinstitute.us/Get product recommendations from Dr. Amy Pearlman here: https://www.primeinstitute.us/dr-amy-pearlman-shop/Additional Recommendations:🔹 Lovehoney: https://rstyle.me/+2XiEq0DA54tXKgVGlA8xQQ🔹 Perfect Dimensions: https://www.perfectdimensionsllc.com🔹 We Vibe: https://www.we-vibe.com/us/🔹 V for Vibes: https://www.vforvibes.com🔹 Pelvic Wands: https://www.intimaterose.com💕 FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rD

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How to Have Better Sex: A Urologist’s Guide for Men Jun 24, 2025

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Does size matter? Urologist Dr. Amy Pearlman breaks down what really impacts men’s sexual health — from performance anxiety and ED to treatments like girth enhancement and implants. Whether you're a man looking for real answers or a woman who wants to better understand your partner, this episode is full of expert advice, surprising facts, and practical tips for better sex.Make sure to come back next week for an episode with Dr. Amy Pearlman that's all about how to help WOMEN have better sex!💕 FOLLOW DR. AMY PEARLMAN

Instagram: https://www.instagram.com/amypearlmanmd/

Prime Institute Instagram: https://www.instagram.com/primeinstitute.us/

Prime Institute Miami: https://www.primeinstitute.us/💕 FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rD

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Fertility 101: IVF, Egg Freezing, & Fertility Treatments Explained by an OB/GYN Jun 17, 2025

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In this episode of "My Life Online with Susan Yara," we’re joined by Dr. Adriana Wong (aka "Your Fertility BFF"), board-certified OB/GYN and fellow in reproductive endocrinology & infertility, to break down everything you need to know about fertility—from egg freezing to IVF and more. We talk about how your age affects fertility, what the egg freezing process is really like, and what factors impact IVF success (including your partner’s role). We also cover surrogacy, fertility timelines, and what to consider if you’re thinking about starting a family—now or later. 💕 FOLLOW DR. ADRIANA WONG:Instagram: https://www.instagram.com/adrianawongmd/TikTok: https://www.tiktok.com/@adrianawongmd💕 Join our beauty Facebook group!http://bit.ly/2j8MZnB💕 FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rD

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How to Stay Motivated in Life & Fitness with Behavioral Therapist Ashley Damaj Jun 10, 2025

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Feeling stuck or unmotivated? In this episode of "My Life Online with Susan Yara," behavioral therapist Ashley Damaj shares strategies for staying motivated—not just in your fitness & health journey, but in life overall. We dive into the psychology behind motivation, how to overcome mental blocks, and what actually works when you're struggling to stay consistent. Whether you're trying to get back to the gym or push through a life plateau, this conversation will help you reset and refocus.

💕 FOLLOW ASHLEY DAMAJ!

Instagram: https://www.instagram.com/mothershipwellness/

Website: https://www.mothershipwellnessinc.com/

💕 LINKS FROM ASHLEY:

Mothership Free 5-Day Challenge: https://mothership-wellness.com/5day

Mothership Life Satisfaction Survey: https://mothership-wellness.com/lifesatisfactionsurvey253610

Mothership Vision Board Template: https://bit.ly/4kVxoVC

Mothership Book recommendations: https://mothership.my.canva.site/my-must-reads

💕 FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

TikTok: https://bit.ly/2Zxx4rD

Thanks for watching/listening to this episode of My Life Online with Susan Yara! Make sure to subscribe & leave a comment!