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Glass Full of Soul — Health
Glass Full of Soul

This podcast is all soul growth through empowering women’s eyes. We share incredible interviews, inspirational concepts, and expand your viewpoints on anything and everything. We celebrate women, wine, and talk all things personal development paired with spiritual growth. So pour some wine, and open your mind and join us on this journey!

Latest Episodes:

Shamanic Astrology Mar 10, 2021

Hosted and created by Caitlin Apple and Jessica Butler

Vika Bradford is an energy healer, shamanic astrologer, & yoga teacher. In this episode she dives into her journey to becoming a healer and answers all Jess' and Caitlin's questions on what Shamanic Astrology really is. This episode was a deeper dive into astrology than ever before.

Follow Vika on Instagram

https://www.instagram.com/vikabradford/

And check out her website and all that she offers here: https://www.vikabradford.com/readings Caitlin and Jess also mention the incredible Reiki Specialist they both connect with: Her name is Candice! Connect with her on Instagram here! https://www.instagram.com/candiskye/

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Soulful Sips Ep 17-Caitlin's Covid Experience Feb 24, 2021

Hosted and created by Caitlin Apple

This episode Caitlin shares her personal experience with getting Covid 19. She dives into what it felt like physically, emotionally, and what she's feeling now after coming out on the other side.

Follow this podcast or Cait's personal Instagram:

www.instagram.com/cait.apple

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Human Design Feb 15, 2021

Hosted and created by Caitlin Apple and Jessica Butler

This episode the girls are joined by the incredible Human Design Duo Shayna & Dana. Shayna Cornelius and Dana Stiles are Human Design experts and conscious entrepreneurs who specialize in Individual Life Purpose and Soul Entrepreneurship. Founders of the DayLuna Human Design Podcast, Shayna and Dana have also created a business that curates personalized meditation/ritual kits that are based around Human Design and Astrology. The girls chat about ALL THINGS Human Design. What is it? How can you incorporate in your life, relationships, and business? And many other amazing questions!

Follow DayLuna on Instagram here:

www.instagram.com/d.a.y.l.u.n.a

And check out their website and products here: https://www.daylunalife.com

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Source Code Psychology Jan 12, 2021

Hosted and created by Caitlin Apple and Jessica Butler

This episode the girls chat with Dr. Sam Rader. Dr. Sam Rader is the owner and clinical director at the Source Code Psychotherapy Center in Los Angeles.

After fifteen years of practicing psychotherapy, Dr. Sam developed her own therapeutic approach which she calls Source Code Psychology. She believes that our early childhood experience writes a source code in our unconscious, which then determines how the rest of our story unfolds. Dr. This episode Sam explains what Source Code is and how to determine yours and why it's so important to understand the codes you lean in childhood so that you can begin to unravel what's holding you back in this lifetime.

Follow Dr. Sam Rader on Instagram here:

www.instagram.com/drsamrader

And check out her website and psychotherapy center here:

www.drsamrader.com www.sourcecodepsychotherapy.center

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

BONUS-Akashic Record Readings Dec 29, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode features Meredith Cameron once again sharing her magical gift of opening and reading Akashic Records. This is a bonus episode where Caitlin receives a live reading from Meredith and Caitlin reads a written reading for Jess.

Follow Meredith on Instagram here:

www.instagram.com/livefullon

And check out her website to book a reading here:

www.meredithcameron.com

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Akashic Records Dec 04, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode we are joined by the gifted Meredith Cameron. Meredith Cameron was recognized by Yoga Journal as “one of the top 15 tier yoga teachers to study with ASAP” but now she is being recognized by her true and beautiful gift of connecting people to their Akashic Records. Meredith has been challenged by health issues in the past few years which has led her to discovering her ability to connect with higher dimensional frequencies to help others in a different way from yoga. We dive into ALL THE QUESTIONS about what the records are, how she opens them, the deeper take away from them and so much more! This episode is also a lead in to a bonus episode coming out soon that will be a live reading and a email reading of Cait and Jess' records! It's a can't miss!

Follow Meredith on Instagram here:

www.instagram.com/livefullon

And check out her website to book a reading here:

www.meredithcameron.com

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Mama, Pour Your Soul Ep: 12- Autism Awareness Nov 05, 2020

Hosted and created by Caitlin Apple and Jessica Butler

In this episode we are joined by the incredible Rachelle Fritz, who brings us her journey and personal life with raising an autistic child and how she turned her many lessons into a business as a COACH for moms who are looking for support with parenting their child through the same diagnosis. Jess and Caitlin learned so much from Rachelle who was open and honest about the ups and downs and shares how she went from wanting to "fix" her child to embracing the diagnosis with confidence!

FOLLOW RACHELLE:

https://www.instagram.com/autismparentcoach/

https://rachellefritz.com

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Tribute to Milo Oct 27, 2020

One year ago today, we had to put our beloved dog Mr. Milo down. Three days after he passed I spoke to Caitlyn (a pet intuitive who was on a previous episode). She helped me speak with Milo and find some peace in knowing he is ok and always with me. Today, I'm sharing this year old recording with you of the reading. So many amazing messages from the other side. This episode made me shed a lot of tears and I am at my most vulnerable as Milo had just crossed over. I waited to share this until today as I wanted it to be just mine for awhile and I just wasn't ready. Today, I'm passing it on to you and anyone who is need of comfort right now in their grief.

Love you all, Caitlin

Plant Medicine Oct 16, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode we are joined once again by the incredible Self Love Coach, Stevie Wright. We catch up on what she has been up to since last year and share about breathwork and her incredible new membership called the "Breath Channel". (Discount code and link below!) Stevie and Cait dive into Stevie's personal journey with plant medicine aka psychedelics. She explains what led her to experiment, the first plant medicine journey she tried, and why she feels it has been next level on her healing journey.

Sign up for her monthly breathwork channel at this link: https://www.steviewright.co/a/35046/DzjfzzKJ

USE CODE "BC25" to save 25% off aka $5 off your first monthly or $49 off the entire year!

SIGN UP to be the first to hear when

The Magic Within 30 Day Manifesting Challenge launches HERE:

https://mailchi.mp/c3e19179065f/the-magic-within-manifesting-challenge

Connect with Stevie Wright

Website: www.steviewright.co Insta: www.instagram.com/stevielwright_

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Embodied Manifesting Oct 07, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode Chelsea Quint, aka Caitlin's coach, joins the girls this episode talking manifestation and how important it is to recognize how our subconscious thoughts, and beliefs effect our body. This conversation dives deep into the thing many people and mainstream media miss when it comes to truly manifesting the things you desire, getting your body on board. Without full embodying and being an energetic match to the things that you want, it is MUCH harder to make your dreams a reality. So much good information shared on todays pod!

SIGN UP to be the first to hear when The Magic Within 30 Day Manifesting Challenge launches HERE:

https://mailchi.mp/c3e19179065f/the-magic-within-manifesting-challenge

Connect with Chelsea:

http://chelseaquint.com

on Insta: www.instagram.com/chelsea.quint

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Acupuncture Sep 30, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode the girls are joined by Caitria, a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin. She specializes in women's health, mental health/trauma, and pediatrics. Caitria dives into the practice of acupuncture, why it's an incredible tool for both physical and energetic healing, and how it connects to the chakras, meridian points, energy within the body and so much more. SO much good information on this weeks episode.

Connect with Caitria:

www.connectedhealingllc.com

on Insta: www.instagram.com/connectedhealingcaitria

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul

Music from:

Music by HookSounds

Season 3 Premier! Sep 23, 2020

Hosted and created by Caitlin Apple and Jessica Butler

Season three premier is a light hearted episode just catching up with the girls! The girls chat what's to come, play a little game of two truths and a lie, and bring back the old segment "Deep Thoughts" for the OG listeners. So many exciting guests and intriguing interviews to come!

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast on Instagram at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul :)

Music from:

Music by HookSounds

Navigate Your Quarter Life Crisis Aug 14, 2020

Hosted and created by Caitlin Apple and Jessica Butler

Caitlin flies solo this episode and is joined by Sarali! An incredible coach built for millennials who are struggling to find a path that feels RIGHT instead of just going along with the "supposed tos". Many 20-30 somethings are struggling after college and beyond to actually live a life they dream of and long for different, exciting, NEW! Sarali shares her insights into this problem and Caitlin and her dive into her incredible travel experiences and beyond that help her discover her passion and live a life she's in love with!

Follow this podcast on Instagram at:

www.instagram.com/cait.apple

www.instagram.com/glassfullofsoul :)

Find Sarali and connect!

www.Saralilifecoaching.com

https://www.instagram.com/saralilifecoaching/

www.Facebook.com/SaraLi.for

Music from:

Music by HookSounds

Mama, Pour Your Soul Ep: 12-Marriage After Babies Jul 31, 2020

JOIN MOTHERHOOD ALIGNED!

https://caitlinapple.com/motherhood-aligned

Segment of Glass Full of Soul JUST FOR MAMAS

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode Caitlin flies solo as she speaks with a Marriage Coach for Mamas, Michelle Purta! She helps Mamas navigate marriage after babies. She coaches mamas on navigating creating connection again, how to handle conflict, and how to make their marriage last through the journey that is parenting! Michelle and Caitlin have an incredible conversation about why it can be considered hard to shift into parenthood for couples, share personal stories, and Michelle gives great insight into how to handle the stressors it brings!

Find all her information here!

https://www.michellepurta.com

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

Soulful Sips Ep: 16-Perfectionism is killing creativity Jul 22, 2020

This episode of Soulful Sips, Caitlin shares how much the self-sabotaging behavior and societal pressure of "perfectionism" has killed our creativity and how much it influences us putting ourselves out there. Creativity is the opposite of perfectionism. Find out why with Caitlin by clicking play!

Connect with her on the gram:

https://www.instagram.com/cait.apple/

Mama, Pour Your Soul Ep: 11-What NOT to say to a Mom Jul 15, 2020

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode Jessica, Heather, and Caitlin dive into the things people say to Moms or Expecting Moms that SHOULD NEVER BE SAID. These things are so common, and yet, no longer appropriate or ok. The girls have a couple laughs, share some personal stories about weird things that were said to them, and go a little deeper into the societal "norms" that should no longer be normal.

SIGN UP FOR MOTHERHOOD ALIGNED- Our Mama group coaching experience HERE:

https://caitlinapple.com/motherhood-aligned

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

Soulful Sips Ep 15- The ONE question you should ask yourself daily. Jul 02, 2020

This episode of Soulful Sips, Caitlin talks about the much needed pause in recording and the reasons behind it, announces the soft opening of Season Three for Glass Full of Soul, and dives into the ONE question you should be asking yourself every single day.

Connect with her on the gram:

https://www.instagram.com/cait.apple/

Connect with Jess on the gram too:

https://www.instagram.com/jessicat_xo/

Mama, Pour Your Soul Ep 10: You're doing your best right now May 06, 2020

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode all three mamas are back and sharing their struggles during Quarantine and giving their go to mantras and tools that have helped them during this time. The girls open up about their emotional struggles and triumphs!

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

Soulful Sips Ep 14: Love Meditation Apr 30, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way!

This episode, Caitlin shares a Love Meditation with all of you. It is one of three beautiful meditations that she created for her Control What You Can Quarantine Guide. The meditation and all the details about the guide and how to access it are chatted about today!

GET YOUR CONTROL WHAT YOUR CAN QUARANTINE GUIDE HERE:

https://caitlinapple.com/controlwhatyoucansales

Music from: Music by HookSounds

Soulful Sips Ep. 13- Surrender Apr 21, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way!

This episode, Caitlin gives you one word that will hope you cope right now, "surrender". Caitlin shares how she personally discovered this to me such an important lesson in her life and the multiple ways it has shown itself to her lately. She wants everyone to use "surrender" as their mantra during this hard time and this episode explains why.

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

Join my email list!! Be the first to know about the "Control What You Can- Quarantine Guide"

https://mailchi.mp/c0a2a352e719/activelyhappycoaching

Soulful Sips Ep. 12- Stop "Should-ing" Yourself Apr 13, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach helping you get out of your own way.

In this episode, Caitlin shares her current struggles while giving you all the permission in the world to honor where you are and how you feel right now. It's time to release your "shoulds" and embrace your needs and wants. Caitlin encourages you to honor your emotional roller coaster and check in with yourself each day on this soulful sips episode.

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

How to Manifest Money Mar 30, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode the girls are joined by a Money Manifesting Coach, Bee! Bee and the girls chat about common money blocks and why manifesting money, in particular, tends to trip people up. Bee shares her best money manifesting tips and wants every woman to know they have the power to draw in anything they desire.

Follow this podcast on Instagram at:

www.instagram.com/glassfullofsoul :)

Find Bee and connect:

https://manifestingsquad.com

or on youtube.com

https://www.youtube.com/channel/UCLrRUUWwP1EPptqC75zDVMQ/videos

Music from:

Music by HookSounds

Coping with COVID-19 Mar 15, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode is an in the moment episode as Jess and Caitlin share their perspectives, coping mechanisms, and thoughts behind the COVID-19 pandemic. They share their thoughts on the emotional shaming that's occurring when it comes to people's fears. They give you coping skills and strategies that help you deal with the emotions coming up for you and share their heartfelt perspective on how to view what is happening and cope.

Follow this podcast on Instagram at

www.instagram.com/glassfullofsoul :)

Music from:

Music by HookSounds

Jess Explores Her Psychic Medium Abilities Mar 06, 2020

Hosted and created by Caitlin Apple and Jessica Butler

In this episode, Jess shares all about a workshop she attended involving exploring and enhancing her psychic abilities, specifically speaking to people who have crossed over. She shares the process of the workshop, her experiences and messages, and what she learned about her skills. Caitlin and Jess are planning on attending more workshops in the future to continue sharing their spiritual exploration and experiences.

Follow this podcast on Instagram at

www.instagram.com/glassfullofsoul :)

Music from:

Music by HookSounds

Soulful Sips Ep. 11- Work WITH Fear Feb 28, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach helping you get out of your own way.

In this episode, Caitlin guides you on how to reframe FEAR in your life. She shares an incredible analogy to help you understand the importance of working WITH fear instead of trying to attain fearlessness and what it means when you tune in. This philosophy will change your relationship with fear FOR GOOD!

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

BONUS EPISODE- Spiritual Reading from Cindy Feb 14, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This is the bonus episode from Tapping Into your Intuition with Cindy Luffred, a psychic medium, who shares her gift and reads both Caitlin and Jess. The girls hear from loved ones who've past, their spirit guides, and see some of their life path/blueprint into the future.

Connect with Cindy on Instagram at

www.instagram.com/revealingsoul

and her website at

www.revealingsoul.com

Follow this podcast on Instagram at

www.instagram.com/glassfullofsoul :)

Music from:

Music by HookSounds

Soulful Sips Ep. 10- The "What If" Game Feb 07, 2020

Hosted and created by Caitlin Apple, a certified mindset and life coach!

In this episode, Caitlin shares TWO TIPS to help you stop worrying and "what if-ing". So many of us are riddled with anxiety and stress over whats to come day in and day out. This episode will help you reframe what your "what if-ing" about and help you stop creating fear in your life before events even occur.

How to work with me :)

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

Soulful Sips Ep. 9- What does "energetically aligned" really mean? Jan 27, 2020

Hosted and created by Caitlin Apple, a certified mindset and life coach!

This episode is about defining "energetic alignment" and how to simplify it. So often we believe that we have to act a certain way, dress a certain way, be a certain someone in order to "be spiritual" or just to connect to ourselves, but Caitlin is here to debunk that myth. Tune as she opens about her struggles with identifying as spiritual and how she views being "authentically you".

Work with me!!

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

Mama, Pour Your Soul Ep. 9- What I Want To Teach My Children Jan 22, 2020

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This Episode, the mama's are sharing their insight on the things we think about "teaching our children". It's a beautiful awakening into the role of teacher AND student. The mamas share their MOST important messages they hope to instill to their children and encourage all mamas to tune intuitively in to discover their personal answer to the question of "What do you want to teach your children?".

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

Tap Into Your Intuitive Self Jan 16, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode dives into the topic of tapping into your intuitive self. The girls speak with Cindy Luffred, a psychic medium, who shares her story of how she developed her beautiful gift of connecting to spirit guides and loved ones on the other side. Cindy shares her insight into connecting to your guides and higher self and how she built her business around "a need" in her city and her aura reading camera.

Connect with Cindy on Instagram at

www.instagram.com/revealingsoul

and her website at

www.revealingsoul.com

Follow this podcast on Instagram at

www.instagram.com/glassfullofsoul :)

Music from:

Music by HookSounds

Soulful Sips Ep. 8- Act "As If" Jan 09, 2020

Hosted and created by Caitlin Apple, a certified mindset and life coach!

This episode, Caitlin shares a sneak peek into her Get Out of Your Own Way Bootcamp content. She talks about how important it is to show up as the best version of yourself and how to get to that point every day. Caitlin gives you some journal prompts and invites you to explore what it means to "fake it until you make it". This concept is one that has undoubtedly been a HUGE game changer in her life and growth.

Did this episode resonate with you? It's a little insiders scoop into Caitlin's 2020 Bootcamp that will help you learn to build habits both in your mind and outwardly to allow you to make 2020 the year you get out of your own way and into the best version of you!

JOIN THE GET OUT OF YOUR OWN WAY BOOTCAMP!

GET ALL THE DEETS HERE:

https://caitlinapple.com/self-sabotage-bootcamp

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

Soulful Sips Ep. 7- Live Through Love Jan 03, 2020

Hosted and created by Caitlin Apple, a certified mindset and life coach!

This episode is a little unique as Caitlin shares an intimate journal entry that she wrote in response to some divine downloads she's been getting. She shares her journey in making sense of the message from the universe she has been hearing through multiple avenues. What is love? How do we better live life through love? What does it mean to be connected to source and more tapped into your intuitive self? What are we here for? All questions she journals through and she felt compelled to share what came out of it.

Start 2020 off deeper in tune to who you are so you able to master your goals for the new year and beyond

Mama, Pour Your Soul Ep. 8- Babies and the Holidays Dec 22, 2019

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode is all about how to make sure the holiday season is the least stressful it can be when you have babies or children. December is full of a magical wonder and nostalgia, but if it's your first year with a baby OR you are jam packed with holiday celebrations OR have some seasonal sadness...this episode will help you wrap up in the holiday season blanket and embrace the change and winter chill. The girls share their personal transitions in embracing the new traditions and share their tips on staying stress-free.

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

Love Your Anxiety Dec 18, 2019

Hosted and Created by Jessica Butler and Caitlin Apple

This episode we talk a little wine and then welcome in Stevie Wright, a Self Love Coach who works with women on their struggles with anxiety and fears. She believes that you have truly understand the foundation of your anxiety AND give a little tender love and care to it in order to truly overcome it. The girls dive into what it means to "Love your anxiety", how anxiety plays a major role in our society, what to do FIRST to start working through your fears and so much more.

Join my Get Out of Your Own Way Bootcamp here:

https://caitlinapple.com/self-sabotage-bootcamp

Follow us on Instagram!

www.instagram.com/glassfullofsoul

Stevie Wrights Website!

https://www.steviewright.co

Follow Stevie (Self love coach) on Instagram!

www.instagram.com/stevielwright_

Music from:

Music by HookSounds

Soulful Sips Ep. 6- Empowered Decision Making Dec 09, 2019

Hosted and created by Caitlin Apple, a certified mindset and life coach!

This episode is once again diving into the self-sabotage genre, but this time it's about decision making. Humans have a tendency to make decision making difficult. So much so that when it comes to choosing one thing over the other we make ourselves so stressed out! This episode is to teach you how to hone in on your intuitive power when it comes to choosing a path and feeling really good in that decision!

BIG NEWS!!!

I LAUNCHED MY GET OUT OF YOUR OWN WAY BOOTCAMP!

GET ALL THE DEETS HERE:

https://caitlinapple.com/self-sabotage-bootcamp

It will allow you to stop self-sabotaging and start taking action on your goals for 2020!

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

Music from: Music by HookSounds

Soulful Sips Ep. 5- How bad do you want it? Nov 27, 2019

Hosted and Created by Caitlin Apple

This episode is giving you a little tough love about how people often desire things but don't do anything about it. So Caitlin begs the question "How bad do you want it?" She dives into how she has used this question to over come her limits and certain self-sabotaging behaviors and makes you really think about what it means to turn your desires into real goals. A juicy episode that will make you want to replay it again and again to be inspired.

SIGN UP FOR MY FREE SELF SABOTAGE VIDEO SERIES HERE:

https://mailchi.mp/c0a2a352e719/activelyhappycoaching

Visit my website to learn more about working with me:

www.activelyhappycoaching.com

Follow me for my #mondaymoments on Instagram:

www.instagram.com/cait.apple

Music from: Music by HookSounds

Mama, Pour Your Soul Ep. 7- Mama Burnout Nov 21, 2019

Hosted by Jessica Butler, Heather Geimer, and Caitlin Apple

This episode is here to remind moms everywhere that they must put themselves first and take time out of their day just for them. Burnout is very real and this episode dives into what it feels like when it happens, the girls' personal experience on the subject, and some tips to stop it from happening often. There is also a special mini meditation at the end from Heather.

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

Music by HookSounds

11:11 Nov 13, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Episode 36 sheds light on 11:11. What is it? Why does it matter? What if you see repeat numbers frequently? The girls give you all deets and their interpretations on what it means, dig into some history behind the numbers, and share some insight into how you can use it to help you with your goals! Recorded on November 11 (11/11!) just to add to the vibration of the episode.

Follow us on Instagram!

www.instagram.com/glassfullofsoul

Some information on this episode found on:

www.lonerwolf.com

And this lovely ladies Facebook post Alex Myles:

https://www.facebook.com/profile.php?id=100008696353619&__tn__=%2CdC-R-R&eid=ARA6n8niPBuURFVP1ySLTbEluI2CyrAw7DZpgWLyYzUANu7llOz9qSdINetjn6aA4XajsHpUp8FOXBLz&hc_ref=ARTjw0QN72fW9KsD2gM3YArkbpKyzLe7fhoPFQfR7knB3tMfhkF29KiYOmF7Jn86mXc&fref=nf

Music from:

Music by HookSounds

Soulful Sips Ep. 4- Self Sabotage and Why Action Matters Nov 06, 2019

Hosted and Created by Caitlin Apple.

In this episode Caitlin wants you to TAKE ACTION! Caitlin shares how we so often get in our own way by allowing the "Somedays" and the 100s of excuses that we have to not chase after our dreams to stop us in our tracks and it's these things that can be the reason why we will never accomplish them. Caitlin dives into this topic so that you can get clear on how getting out of your head and taking one ACTION toward your goals can be exactly what your missing when it come to having the life that you desire.

FREE SELF SABOTAGE VIDEO SERIES SIGN UP:

https://mailchi.mp/c0a2a352e719/activelyhappycoaching

Visit my website to learn more about working with me:

www.activelyhappycoaching.com

Follow me for my #mondaymoments on Instagram:

www.instagram.com/cait.apple

Music by HookSounds

Mama, Pour Your Soul Ep. 6- Mila's Birth Story! Oct 23, 2019

Hosted by Caitlin Apple, Jessica Paladino, and Heather Geimer.

A VERY special episode of MPYS! Jess is here sharing her very personal journey to meet her daughter. Jess dives deep on her emotions before, during, and after Mila's arrival and opens up about how scary it was to have to receive an emergency c-section. So open and honest, Jess's path to motherhood is a true story of strength and miracles.

Music by HookSounds

www.instagram.com/glassfullofsoul

www.instagram.com/jessicat_xo

Soulful Sips Ep. 3- Finding Your Purpose Oct 16, 2019

Hosted and Created by Caitlin Apple.

Music by HookSounds

Caitlin is diving into the concept of "finding your purpose" in life and wants to debunk some myths that are so commonly ingrained in us about "purpose". She shares incredible mindset shifts about "our purpose" here on earth and delves into the heaviness and unhappiness we feel in society and as humans when we connect our purpose to our career paths and even deeper when we attach it to our worthiness. Juicy goodness in this episode that will really make you think!

www.caitlinapple.com

www.instagram.com/cait.apple

Mama, Pour Your Soul Ep. 5- Seasons of Motherhood Oct 09, 2019

Hosted by Caitlin Apple, Jessica Paladino, and Heather Geimer.

Music by HookSounds

This episode Heather and Caitlin discuss the ebbs and flows of being a mom. They share openly about how their transitions into becoming new moms weren't always easy. They dive into the difficulties of stages, leaps, and the new born stage and give new mindsets, mantras, and tips that helped them along the way (and what didn't). The roller coaster of the highest highs and sometimes the lowest lows can feel lonely and endless, but Heather and Caitlin truly want other moms to know they are not alone and they can make it through with strength, support, and the right mindset.

www.instagram.com/iamheatherdawn

www.instagram.com/cait.apple

www.activelyhappycoaching.com

Fall is the NEW New Years Sep 30, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Jess is BACK and the girls dive into the POWER of fall season. For a lot of us, Autumn represents a lot of things like pumpkin spice and jack-o-laterns, but it can also mean a dead stop in your yearly goals and motivation. The truth is Fall can be the BEST TIME to get moving on the things you really want to accomplish! The energy, the history, the planet alignment, even the autumnal equinox represents balance and production. This episode is full of juicy detail on how to use the seasonal spirit to propel yourself forward so that all your goals in 2019 become reality and how NOT to wait for the New Year to begin.

Soulful Sips Ep. 2- Five Manifestation Mistakes Sep 04, 2019

Hosted and Created by Caitlin Apple.

Music by HookSounds

Caitlin is back with a second episode of Soulful Sips. She shares five "mistakes" someone can make while learning manifestation. She dives into some assumptions about the law of attraction that a lot of people have, debunks some myths, dives deeper into what it really means to manifest, and reveals some very common things she herself and others have gotten stuck on when trying to manifest their dream life.

www.caitlinapple.com

https://www.instagram.com/cait.apple

Mama, Pour your Soul Ep. 4- Chaos or Bliss? Aug 29, 2019

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer.

Music by HookSounds

This episode the Mamas dive into the very black and white picture motherhood is portrayed as. You either only see the crazy pour the coffee run around like a chicken with it's head cut off are we there yet image OR you get the dreamy, blissful, undying, love filled perfect image and there doesn't seem to be any in between. The girls discuss their feelings on the images out there in the media and how much pressure it is to live up to the one while living the other. They also share their how to balance it better without feeding into either "image". Another make ya think episode.

Instagram:

@glassfullofsoul

Caitlin- @actively.happy

Jessica- @Jessicat_xo

Heather-@iamheatherdawn

Soulful Sips Ep. 1- Judgement Aug 19, 2019

Hosted and Created by Caitlin Apple.

Music by HookSounds

This is your very first episode of our new segment, "Soulful Sips". It's an intimate segment that will give you great tools, tips, and mindset shifts as well as dive a little deeper into the every day occurrences of our lives and give you better a perspective on them. Today's episode, Caitlin is sharing her thoughts on judgement and criticism. She recently faced a few incidences where the thickness of her skin was tested and she shares her reaction and how she shifted her perspective.

Mama, Pour your Soul Ep. 3-By the Book Aug 08, 2019

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer.

Music by HookSounds

This episode the mamas dive into the topic of doing things "by the book" in regards to motherhood and the consensus is ---THERE ARE NO BOOKS that help you mother better than you mother yourself. Jess shares her perspective on being a new mom and how quickly she learned to throw the "rules" out the window, Caitlin shares how even the top rated books and advice don't know your baby as good as (especially when it comes to hot topics like breastfeeding and sleep!), and Heather shares insight on how different her two children are and how going "by a book" just doesn't fit for each baby. So much discussed this episode you don't want to miss!

Celebrate your Successes Jul 21, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Caitlin flies solo today as Jess is still on "podcast maternity leave"! She's joined by Dr. Sherrie Walton, a United Nations Ambassador, Global Entrepreneur, University Lecturer, Film Producer, Publisher, Author, Empowerment Speaker and “Mompreneur” Mogul-and did we mention this all happened for her in the last 5 years? They talk about how she became successful through a powerful shift in perspective and having the "never give up" mentality. She shares all about her 'Mompreneur" mindset, how she balances it all, and the best way to view a "successful life" is by learning to delegate and working with your strengths. What a fun and inspiring conversation with Dr. Sherrie Walton.

Hire her as your your writing coach or motivational speaker and more by going to her website

https://www.iamsherriewalton.com

Mama, Pour your Soul Ep. 2- Sacrifices Jul 03, 2019

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer.

Music by HookSounds

The girls beg the question, "Do you have to make sacrifices to be a good mom?". Not an easy question to answer, as it turns out. They discuss what it means to be a "good mom", why moms feel like they have to sacrifice themselves in order to be the percieved "good mom" society pressures them to be, and why a switch of perspective on the word "Sacrifice" can really help you along your motherhood journey.

Mama, Pour your Soul Ep.1- Anticipation of Birth Jun 14, 2019

Episode ONE of Mama, Pour your Soul! The girls chat about what it's like the few weeks leading up to giving birth and Jessica shares her present experience as her due date is a only a few days away. They talk all the physical and emotional ups and downs and how important it is to surrender to the baby's divine timing. Each birth is so unique as is each baby.

BONUS EPISODE- Talking to our Past Loved Ones Jun 06, 2019

This is a very special bonus to episode 33 "Talking to the Dead" where we interviewed Candace Dalton, the medium! This episode, Candace connects to Jess and Caitlin's loved ones that have passed one. The information she receives from the people they have lost is incredible. Candace is the REAL DEAL. If you're a skeptic, we invite you to listen as Caitlin and Jess' minds are blown when they receive beautiful messages from the other side.

Talking to the Dead May 28, 2019

This episode the girls are joined by Candace Dalton, a psychic medium! She shares her amazing gift with the girls and answers all their questions about the other side, how she learned of her gift, what it's like being a medium and hearing from people's deceased loved ones and so much more! If you have ever been curious about mediums or the after life, this is the episode for you! Candace is the real deal. She is such a light with a huge heart but hilarious and down to earth too!

Candace has her own Podcast- Healing Grace! Listen to it here! https://www.podbean.com/media/share/dir-kyhqr-45955af

Find out more about Candace here!

https://www.candacedalton.com

Introducing our NEW SEGMENT! May 17, 2019

SURPRISE! Caitlin and Jess have been scheming up a new segment for all of you Mamas out there! The girls are introducing their third host, Heather Dawn Geimer, for the new mama segment, explaining all about what it is and WHY. Don't worry, Glass Full of Soul will stay the same, just adding in this special segment built to help Mamas along their journey. They will be talking all the topics; motherhood, pregnancy, fertility, sleep, stress, time management, postpartum depression and anxiety, just to name a few---and as always keeping it REAL and VULNERABLE. Heather, Cait, and Jess really want Mama Pour your Soul to be here for all Mamas (or those that desire to be) and will be a safe space to get great tips-judgement free- to help them through any stage of motherhood and to feel less alone.

Love your Body Apr 24, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

The girls share their personal journeys with self image, loving their bodies, and why it's been coming up for them lately. They discuss the comparison game, how engrained the importance of "being skinny" is in our brains and how the complete opposite is true and becoming truer for them individually. They share mantras, helpful ways to combat the negative body image, and why it's important to be your own best friend.

Finding your Voice Apr 04, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Today, Caitlin shares how the message "Find your voice" has really been shouting at her lately. The girls share vulnerable stories of their pasts and how the need to truly step into themselves and find their unique voices affected who they are today. Lots of insight into their lives and emotions shared this episode!

The Universe has your Back Mar 03, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

The girls chat with Emily Silva Hockstra, a spiritual life and career coach and author. She shares how her intuitive nudge took her from working the on paper "dream job" to starting her own business. They discuss facing your fears, trusting your intuition, and following your heart. Emily also shares how she became a published author in a unique and MAGICAL way and also shares a sneak peak into her NEW book coming out soon!

https://soulsadventures.com

Hormones and Nutrition Feb 21, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Autumn Bates, a Certified Clinical Nutritionist, joins the girls on Episode 29 to talk about how your nutrition affects your hormones. What are hormones? Autumn gives the scoop. She dives into the science behind the messengers that affect our health and happiness and what you can do to keep them more balanced in your every day.

Find Autumn and her amazing Intermittent Fasting guide here:

https://www.autumnellenutrition.com

Question and Answer Feb 08, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode the girls answered all your questions and did NOT hold back! You asked it, they answered it! From controversial topics, to getting super vulnerable about their regrets in life, to sharing their guilty pleasures, they truly opened up more than they ever have!

Career Astrology Jan 14, 2019

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode the girls are joined by Natalie Walstein, a career astrologist, who blends ancient astrological guidance with modern, down-to-earth career coaching to help you discover your true calling! Natalie shares how to discovered her gift, the difference between your sun, moon, and rising signs, all about her business, Soulshine Astrology, and even gives a little read of Caitlin and Jessica's charts! Listen as the girls discover their true calling!

Find her on Instagram:

@soulshineastrology

Book with her and learn more here:

http://www.soulshineastrology.com

The Miraculous Woman's Body Dec 12, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode features an amazing mama of two, Kristyn Fedich, who shares her journey with not one, but TWO home births! The girls discuss the differences between hospital and home births, Kristyn beautiful journey of strength and perseverance bringing her two beautiful babies into the world, and the mom-shaming that happens no matter what you choose as a mom.

Follow her on instagram:

@kristyn_jo

Your Vibe Attracts Your Tribe Nov 13, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Episode 25 we welcome special guest Morgan Raphael, a wellness blogger and influencer based in Chicago. Morgan's blog, Bun Undone, is all about allowing women to let down their hair and embrace their beautiful messy selves, imperfections at all. The girls chat embracing your authentic self and how finding a community that supports the best version of you is essential to connecting to who you really are.

You can find Morgan's blog here:

https://bunundone.com

Huck's Birth Story! Aug 20, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

The girls are back! Today's episode after the GFOS hiatus is all about Caitlin's life changing new addition to her family, Huck! She shares her birth story, discusses new mom life (the amazing and difficult parts) and answers all your questions about becoming a mom! She didn't hold back on anything!

BONUS EPISODE- Communicating with Barnaby Aug 20, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Sharing our BONUS episode with animal communicator Caitlyn Picerno. On episode 23, Caitlyn shared all about her gift of being able to communicate with animals and we were VERY grateful when she offered to read our pets! This episode features Barnaby, Jess' unique cat, who was ready to share his opinion with his Mama. Jess gains a lot of insight into her furry best friend on todays bonus episode!

More about Caitlyn:

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

BONUS EPISODE- Communicating with Milo Jul 07, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Sharing our BONUS episode with animal communicator Caitlyn Picerno. Last week, on episode 23, Caitlyn shared all about her gift of being able to communicate with animals and we were VERY grateful when she offered to read our pets! This episode features Milo, Caitlin's beloved pup, who is SUPER eager to chat with his Mama. Caitlin gains a lot of insight into her best friend on todays bonus episode!

More about Caitlyn:

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

Talking with the Animals Jun 22, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode, the girls chat with Caitlyn Picerno, a Animal Communicator and Soul energy coach! Caitlyn shares how she discoverd her intuitive gift, what it's like being able to talk with the furry friends we all love so much, and lots of details on how it all works! She is truly an amazing talent! Coming soon-Bonus epsidoes where Caitlyn channels both Jess and Cait's furbabies!

More about Caitlyn:

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

Nourished From Within Jun 07, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode the girls are joined by Jeni Wrightson, a holistic health coach and the owner of an organic cold pressed juice bar, Nourish Juice Bar. The conversation is about so much more than just fueling your body with good foods. Jeni shares her journey from over-exercising and unhealthy eating patterns to discovering how amazing nourising your body and loving it from the inside out can be. The topics of body image, self love, discovering who you are and following your passion are all covered in this truly amazing episode!

Energy Vampires Jun 01, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This week the girls talk about energy vampires, or people who tend to be negative, debbie downers, and suck the energy right out of you! They share the different types, how to handle these types of people, and ways to recognize some of the behaviors in yourself.

Wine 101 May 18, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is dedicated to the amazingness of wine! The girls are joined by a wine consultant with an extensive background and education in all things wine and grape growing! Starting at the age of 16, Denise Gardner, has had a passion for viticulture and discovered her passion for wine while interning in France! She shares SO MUCH GOOD EDUCATIONAL INFO about wine regions, the industry, how to develop your palate and nose, and answers all the questions for beginners. Raise a glass to this lovely lady who devoted her whole life to the study of our favorite beverage.

Follow Denise on Instagram at:

@dgwinemaking

Follow her blog here:

www.dgwinemaking.com

Past Life Regression May 09, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Today's episode really begs the question "are you open?". Jessica Brown Ramirez, a past life regression therapist, joins the ladies in wine and wisdom today discussing ALL about her experiences, her gift, and the healing she has been able to give to people all over the world. Tune in to find out what past life regression is all about and ways you can tap into your own past lives. Jessica is answering all the BIG questions and more on episode 19!

Failing Forward May 01, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Ariana Travelstead, a fitness instructor and wellness blogger, joins Cait and Jess today to talk all about her journey to her healthiest self, what drives her, and most importantly how to deal with fears. The girls get down to the basics of fear, why it can consume you, and ways to overcome fear in a realistic way.

Follow Ariana on Instagram:

@arianatravelstead

Find her blog here:

www.arianatravelstead.om

Put the YOU in Branding Apr 24, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This weeks episode we get to know the amazing Alayne. She is an amazingly successful realtor with a drive and a passion like no other! She shares her story, how she brands herself and makes herself stand out amongst the many realtors out there, and gives us her best advice on making your voice shine through whatever it is you are trying to do professionally. From personal to professional this lady is ALL THAT! You don't want to miss this inspiring episode.

Using Pain to Empower Apr 17, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Today the girls chat with the lovely Silvia Turonova, a public speaker, author, and life coach. She shares with Cait and Jess how she believes that going through painful experiences, setbacks, and struggles allow you to empower your greater self. Tune in as the girls share their personal stories of pain bringing them to a place of empowerment and opening the most unexpected doors!

Find her podcast and ways to work with her here:

https://www.silviaturon.com

Raise your Vibration! Apr 06, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

We're shared loads about the Law of Attraction, but did you know there are 12 Universal Laws? Today we're talking all about the Law of Vibration. What is it? What does it mean when someone says they are high vibing? We share tips to check yourself to see where you land on the vibrational spectrum, how to raise your vibration, and share our personal struggles and ways we frequently get ourselves vibing higher!

Luscious Living! Mar 07, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

It's truly amazing when four women can come together in high vibes and support another! This episode is very special, because two lady podcasters like ourselves join us, Laura Milne and Betsy Milne, from the Luscious Living Podcast! These ladies are all about women entrepreneurs and sharing their best coaching advice to let women everywhere know how to uplevel their lives and live their passions. We talk starting a business, coaching, the message of supporting each other as women instead of always competing, starting a podcast, and SO much more!

Work with the BEST business coaches around here:

https://www.luscioushustle.com

Getting REAL about being a Mom Feb 28, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode we get to the down and sometimes dirty truth of becoming a Mom and what expectations vs reality can be. We are joined by the lovely Laura Iannelli, a very raw and real momma with three kids under the age of 7, two of which are twin girls! She shares how motherhood is the most wonderful thing ever, but wants women everywhere (especially those who are or are one day going to be Mommas) that they are NOT alone in their struggles and to have no guilt. We talk postpartum, infertility, and the sometimes crazy day of a Mom.

Our Valentines <3 Feb 14, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This week we celebrate our Valentines! Our husbands join in on the fun and we share lots of laughs, our dating history, play our version of the Newlywed's Game, and discuss our love languages from the book 5 Languages of Love. We were having too much fun so it's our longest episode yet!

Manifestation Feb 07, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode the beautiful and empowering SelectivelySpirtual, aka Jamie Wirht, joins us to discuss one of our favorite topics, Manifestation! Jamie is a Manifesting Master and helps us break down what manifesting means and how to actually do it! She shares the 3 steps to manifesting and all three ladies share their real experiences when manifestation worked in their favor. Tune in, up-level your mindset, and you'll be asking, believing, and receiving in no time!

Find more from Jamie here:

https://www.selectively-spiritual.com

Digital Detoxing Feb 01, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is about that convienent addictive device in your hand 24/7, your smartphone! How it used to be and how it's become something we can't live without. We also share ways you can detox from your phone without giving it up completely. Tune in to hear all about digital detoxing!

Her Success is not your Failure Jan 24, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode Jess is back from her honeymoon and the ladies are joined by a super inspirational guest whose making waves in fitness on social media. Elise Fleming, a college athelete turned social media influencer shares her story, tips, and the girls talk all about how woman are unstoppable when they celebrate each other!

Check out Elise's blog:

http://www.eliseleefit.com

Caitlin's Mom Has Got It Going On! Jan 12, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode Caitlin is joined by a special substitute co-host while Jess is honeymooning! We discuss taking that leap into starting your own business, ways to find happiness after trauma, discoving new ways to bring happiness to your life and self-discover, and lots more!

Big News and New Years Past! Jan 07, 2018

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode Caitlin shares so pretty BIG NEWS, we catch up post-holiday, discuss ghosts of New Years past, and Jess shares her upcoming Honeymoon excitement!

Mystical Marcie Dec 15, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode we chat with Marcie! A beautiful soul who uses her intuitive energy to make a living healing people through touch. We talk having a vision and making it happen, unique massage techniques, and so much more!

Being YOU No Matter What Dec 06, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is all about being REAL, owning your flaws and your true self, and no longer feeling shame in it. We interview Alli Blair, a yoga instructor diagnosed with bi-polar, who dares to be open about her life despite challenges and tragedies she has faced.

Childhood Nostalgia Nov 29, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is all about throwing it back to those warm fuzzy memories of our childhood! Why do they mean so much to us? Plus, how to recreate those easy going days where life was stress free and all about fun!

Gratitude is Key Nov 22, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is talking all things GRATITUDE! We talk why gratitude is pretty much the answer to all your problems and how we practice it not just during November, but always.

www.instagram.com/glassfullofsoul

Balancing Health and Happiness Nov 15, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is all about BALANCE! We interview Michele and get down to the very basics of motivation, a healthy lifestyle, and balancing everything life throws at you! We give you great tips on how to live a healthy, happy life, without missing out on the good stuff!

Welcome and Cheers! Nov 06, 2017

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This is our FIRST episode! We give you a run down of what to expect from our wine influenced #realtalk. We share a bit our lives, our beautiful friendship, and tease whats to come.

www.instagram.com/glassfullofsoul

www.caitlinapple.com

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

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