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    Education

    Girls with Goals

    AnnCatherine and Caroline are 23 year old twins that live healthy, positive, and confident lifestyles.

    Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So…start listening every Monday and join this community of Girls with Goals!

    @girlswithgoalspod @carolineconneen @anncatherineconneen

    Advertise

    Copyright: © AnnCatherine & Caroline

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why Do You Set Goals? Sep 19, 2022
    Show notes

    An open conversation, and maybe a new take, on goal setting!


    Get 10% of BEAM supplements with code GOALS: BEAM

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Back to School Scaries Sep 12, 2022
    Show notes

    Our best advice for going back to college:) We both haven't been in classes for about 9 months so coming back to school this semester is gonna be a transition for sureeee. I'm excited though and I hope you guys are excited for whatever this phase of life is bringing you too. We're answering all of your back to school questions and fears - how to avoid burnout, being afraid to make new friends, balancing going out with a healthy lifestyle, and more🥳

    Get 10% of BEAM supplements with code GOALS: BEAM

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to Protect Your Peace Sep 05, 2022
    Show notes

    Do what you want, balance your life, protect your peace, live for yourself, shall I go on??? Protecting your peace is easier said than done, let’s talk about it. Join the Girls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Subscribe to Caroline on Youtube: Caroline Conneen Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com For business inquiries email anniecarolineconneen@gmail.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    5 Reasons You Might be Bloated (other than food) Aug 29, 2022
    Show notes

    Bloated and puffy and puffy and bloated, we've all been there and we've all felt uncomfortable about it and we've all wanted it to stop... at least we have. So we did a little research into all different reasons WHY our bodies get bloated or retain water to help you get to the bottom of it and pin point an explanation when your body is feeling off. Enjoy!


    Stay hydrated this summer with Advocare's Summer Sampler Pack: advocare.com/tryadvocare

    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    20 Things We Learned in 20 Years Aug 22, 2022
    Show notes

    Bday episode xo


    Stay hydrated this summer with Advocare's Summer Sampler Pack: advocare.com/tryadvocare


    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com



    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    So We Heard You're in a Slump... How to Move Through it and Get Motivated Aug 15, 2022
    Show notes

    Sometimes you just be slumping tbh and that's okay. How to move through a not so motivated period, feel less guilty about it, and get inspired again:)


    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to Feel Healthy and Balanced on Vacation Aug 08, 2022
    Show notes

    We just got back from a 10 day trip in Costa Rica and tbh we are feeling good (besides AC's rash ew.) Even though we were very out of routine - less workouts, more nights out - we still felt great and are sharing our approach to feeling balanced and healthy on vacation! It's a helpful one, it's a fun one, it's a quick one, enjoy!


    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Goal Setting (Revisit) Aug 01, 2022
    Show notes

    Get sh!t done, move your life forward, feel content with where you're at, goal setting is at the core of it all. In this we talk you through setting short term and long term goals and just overall working towards the vibe of the life that you want <3


    Start your 30 day free trial of Open with code GOALS: withopen.com/goals

    Stay hydrated with Advocare's Summer Sampler Pack: advocare.com/tryadvocare

    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com




    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Fuck Commitment Issues Jul 25, 2022
    Show notes

    Commitment Issues? We've got em, to people, places and things🤣 So let's talk about it and how to get more comfortable committing to places, careers, relationships, etc.


    Make sure you're following Girls with Goals so you don't miss our first music talk mini episode this Thursday!! It's a hot girl confidence walk with Taylor Swift, Sabrina Carpenter, Bazzi and more favs


    Start your 30 day free trial of Open with code GOALS: withopen.com/goals

    Stay hydrated with Advocare's Summer Sampler Pack: advocare.com/tryadvocare

    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com



    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to Get a Bikini Body (Body Confidence in the Summer) Jul 18, 2022
    Show notes

    PSA: you're already hot, see you on the beach <3


    Start your 30 day free trial of Open with code GOALS: withopen.com/goals

    Get 10% of BEAM supplements with code GOALS: youcanbeam.com

    Join the Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen

    Subscribe to Caroline on Youtube: Caroline Conneen

    Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

    Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com

    For business inquiries email anniecarolineconneen@gmail.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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