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    Education

    Girls with Goals

    AnnCatherine and Caroline are 23 year old twins that live healthy, positive, and confident lifestyles.

    Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So…start listening every Monday and join this community of Girls with Goals!

    @girlswithgoalspod @carolineconneen @anncatherineconneen

    Advertise

    Copyright: © AnnCatherine & Caroline

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    You Should Stay Single (how to thrive on your own) Jun 26, 2023
    Show notes

    How to not feel like you're missing out when you're not in a relationship, how to thrive when you're single, how to find independence when you ARE in a relationship, and lotssss more. Today we're diving into everything romantic relationships and how we feel it relates to your own life journey, confidence and self growth.


    Stay single mf's ;) jk if you're in a thriving relationship we're so happy for you just keep that relationship with yourself too xoxo


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    For business inquiries please email kaylie@neonroseagency.com


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to Build Savage Habits with Shelby Sacco Jun 19, 2023
    Show notes

    This week we have Shelby Sacco, our favorite habit hype girl, here to tell us what up for Savage Summer. We go over the habit loop, how to change your life by changing your habits, how to build and break habits, our routines for summer and more. Shelby even breaks down a few real life habit loops to build (waking up early, working out) AND the most life changing ones for her to break (binge eating, toxic relationships.)


    There is so much to learn and be inspired by in this episode, enjoy! <3


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Way You Speak Matters Jun 12, 2023
    Show notes

    Have you ever stopped to think about how much the words we say impact the lives that we live? Today that's what we did and we're bringing you all of our thoughts AND small changes to your vocabulary that will make a huge difference.


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Does Anyone REALLY Know You? Jun 05, 2023
    Show notes

    Is it ever possible to know someone 100%? Do your parents see you the same way that your friends do? Can you change a first impression??

    These questions have been on our minds for a whileeee, and we know it’s daunting, but we wanna talk about it ;)


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    You Should be Delusional May 29, 2023
    Show notes

    It's time to live in delusion, because why wouldn't you believe that you're the luckiest, smartest, hottest, most deserving girl in the world??


    For real though, this week we're breaking down why we think delusion can be a good thing and how you can take on this mindset to benefit you, enjoy!!


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    A Guided Journaling Session May 22, 2023
    Show notes

    Thought we'd do something a little different this week so grab something to write on and let's go through some of my current fav open ended journal prompts :)


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Fear of Change May 15, 2023
    Show notes

    Are you afraid of change? You probably don’t think so, but we think you probably are ;) let’s talk about why we all feel it and how to get over it.


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen



    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Self Care vs Self Love [REVISIT] May 08, 2023
    Show notes

    Sometimes life pulls you in different directions and priorities need to shift, they definitely did for us this week so instead of a fresh episode we're revisiting this episode on self care vs. self love because it's top of mind these days <3 We have a brand new episode for you next week, so enjoy this one, catch up on past ones, and we'll talk to you next Monday


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Stop Settling for the Bare Minimum May 01, 2023
    Show notes

    in relationships, in life, in how you treat yourself... there's too much possibility in the world for you to settle for the bare minimum <3


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    When You Feel Like You've Backtracked Apr 24, 2023
    Show notes

    Feeling like you've backtracked in life is frustrating. We've all been there and we're all likely there now in one way or another. Today we want to talk about why backtracking happens and how you can get through it.


    SHOP MERCH: The Impress Yourself Collection

    Girls with Goals Group Chat: Geneva

    Follow AC on Instagram: @anncatherinconneen

    Follow Caroline on Instagram: @carolineconneen

    Follow AC on Tik Tok: @anncatherineconneen

    Follow Caroline on Tik Tok: @carolineconneen


    Use code GOALS at liquid-iv.com for 20% off

    Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership

    Download Drizzly at drizzly.com today


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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